Lifter profile

Ammar Mohammad Seffo

SyriaMen-93 kgRawIPF

1 meet in 2023

Top 67.8 %

of ranked men, by best DOTS

#41 DOTS · Syria

Ammar Mohammad Seffo competed in one powerlifting meet in 2023, with IPF. The best total, 490 kg (raw, -93 kg), was set in July 2023 at Arab Cup. With 317.28 DOTS, Ammar Mohammad Seffo ranks #41 among men in the Syria rankings and in the top 67.8% of ranked men worldwide.

Squat

190kg

Jul 18, 2023 · IPF

Bench press

105kg

Jul 18, 2023 · IPF

Deadlift

195kg

Jul 18, 2023 · IPF

Total

490kg

Raw · -93 kg

DOTS

317.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

1 meet

  • Arab Cup

    Jul 18, 2023 · IPF · Raw

    2
    SQ

    190

    BP

    105

    DL

    195

    Total

    490

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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