IPF · IPF

Arab Cup

July 18, 2023Beirut, Lebanon143 lifters
Best DOTS
Mohamed Sahad

522.55DOTS

Best total

Women · Raw · -43 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Merna IssaSyria41.84552.560303535809090172.5247.27

Women · Raw · -47 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amany DeebLebanon45.56567.5105455050657575192.5258.46
DQAmal FadlallahLebanon44.65100102.5107.5505050112.5117.5122.5——

Women · Raw · -47 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Riam AlloushSyria44.354565653037.5407080112.5185253.27

Women · Raw · -52 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nourhane BalloutLebanon49.5117.512513062.56567.5147.5160167.5365460.64
2Sara WahidiLebanon51.110511011572.577.577.5120130140327.5404.09

Women · Raw · -52 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Solaf TaklaSyria49.6607085354042.5100110120245308.75
2Maraya TahhanSyria51.956075853537.5408090102.5217.5265.29

Women · Raw · -57 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Joya KhairallahLebanon54.3514014515092.59597.5170175180425502.58

Women · Raw · -57 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Naya El LakkisUAE54.612513013562.56567.5145152.5160352.5415.56
2Jana AzarLebanon56.759090105455055115130137.5292.5336.08
3Rama OuroukSyria55.35707580455055105115120250292.04

Women · Raw · -57 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Haya Al HoushanSyria54.880909552.5606095105115257.5302.82
2Sedra KhalifaSyria54.75657580354047.5105105112.5225264.76

Women · Raw · -63 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Julie AzziLebanon60.95145152.5157.56567.570137.5142.5145362.5397.91
2Raghad Zen AldeenSyria6175808535404090100110230252.34

Women · Raw · -63 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Esraa AlmasriSyria60.8120130135606565130140160350384.78
2Nour DaoudLebanon61.05135142.5142.5657070130140150350383.79
3Rebecca NawfalLebanon58.772.5808537.542.547.5100110117.5245275.40

Women · Raw · -63 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Loujin HassanSyria60.85707085404050105120127.5252.5277.45
DQRoaa DamiatiSyria60.9758085505052.5120120120——

Women · Raw · -69 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gaelle YazbeckLebanon68.75145152.516077.58082.5175190200430439.29

Women · Raw · -69 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Angelica YassineUAE67.7137.5142.5145707575155162.5170390401.95
2Layan ZeinSaudi Arabia65.1512513013587.592.595147.5155157.5387.5408.44
3Maguy DemerjianLebanon63.2511511512547.547.552.5115122.5127.5295316.51

Women · Raw · -69 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Taline ChedidLebanon68.190100107.5556062.595105117.5277.5285.03

Women · Raw · -76 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DDTatiana AwwadLebanon71.95137.5142.5142.5606062.5152.5157.5160——

Women · Raw · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Saeb HanenSyria72.65951051154047.550110122.5145307.5304.65
DQInas ZammarLebanon69.19090100404545100120142.5——

Women · Raw · -84 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gulshan KaziUAE83.751301401466067.570165182.5191407375.03

Women · Raw · 84+ kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amal HaddadSyria108.559095105707580100120135315260.83
DDShouq AllouchSyria92.0570901009095100120130135——

Women · Raw · 84+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nour MohamedEgypt86.851701801908087.592.5180187.5·470425.79
2Dayana ZaghloutLebanon93.35160165167.5959595160170175435381.73
3Hana SajaSyria98.55130140150657577.5140150155375321.84
4Myriam HannounSyria123.190110120505560100110130275219.12

Men · Raw · -53 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hamzah Al-ShuwailiIraq52.91001201309090100150150160390367.56

Men · Raw · -53 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Abdulqader AdnanIraq49.7590110115707580130140150345344.90
2Mustafa AlsaadiIraq49.0585100105657075130140150320324.46
3Mohamad Zen AldeenSyria52.359010011555556090100110260247.45

Men · Raw · -59 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Naktal MajeedIraq58.3155165172.5100107.5112.5190200202.5482.5417.12
2Mohammad Alqattan #1Kuwait58.45160167.5175115120122.5180187.5195475409.75
3Firas Al ObaisSyria57.75130140145909597.5175185195427.5372.56
DQHaidara MahmoudSyria58.451301401458592.595175175175——

Men · Raw · -59 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mohamad GhaziSyria56.75859010065707595102.5125272.5241.08
2Abed ShalashIraq57.457080905057.560100115125265231.98

Men · Raw · -59 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Roni SoueidLebanon57.951701701709597.5100180190200457.5397.53
DDHussein Al-ButhabhakIraq58.5150180180120127.5127.5180190200——

Men · Raw · -59 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Majd Al DokkiSyria57.6514515516592.592.595170175185435379.66
2Ridha Al-FarhanIraq55.95140150162.58082.590165175180432.5387.42

Men · Raw · -66 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jad KhalilLebanon64.85175182.5187.5110117.5125205215220515408.86
2Youssef MohamedEgypt65.05165172.5172.590100100222.5232.5245487.5386.13
DQKhaled SuheilLebanon65.3182.5182.5182.5107.5107.5·———

Men · Raw · -66 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sherzad RaheemIraq64.49013013590100110120145145385307.27

Men · Raw · -66 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Muhammad Jamal Al SawadiSyria664050605065706080100210164.54

Men · Raw · -66 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ahmad Fouad ShahhetSyria64.513014016090105110190200212.5482.5384.63
2Rudi SobhLebanon65.2140150150959597.5205212.5225460363.72

Men · Raw · -66 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Khaled GhamraweLebanon63.851701801909097.597.5180195205472.5379.59
2Karar Al-AsadiIraq62.55150160165809097.5170172.5190427.5348.97

Men · Raw · -74 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Giorgio SalibaLebanon73.35185195202.5137.5145150235247.5250587.5427.60
2Khaled MaroukLebanon72.35195202.5207.5125127.5127.5235242.5245575422.32
3Muslim HaideriIraq72.5187.5205215100105107.5225240257.5560410.74

Men · Raw · -74 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ali Abou DayaLebanon71.9515015516090100105185200210470346.49

Men · Raw · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Billal AouimerAlgeria72.85227.5237.5245130140142.5270280295667.5488.02
2Monzer MaarabaniLebanon72.9225232.5237.5150155157.5235242.5245637.5465.88
3Omar AlzineSyria74190205212.5140152.5157.5250250257.5622.5450.47
4Hafez JawharyEngland73.2215225227.5145150150250265270620451.86

Men · Raw · -74 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hasan Al-AbboodiIraq72130150157.5105110117.5200210220495364.75
DDMajd Al HafiSyria68140165165105110117.5175210210——

Men · Raw · -83 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Redha Al-SarrayIraq82.5260275275140147.5150250270290680460.63
2Karim ChalakLebanon80.85195207.5212.5130135142.5245252.5255600411.18
3Ahmad JammalLebanon81.5190200207.5137.5142.5145215230237.5580395.63
4Mohamad Khaled MardiniSyria81.1190210210120127.5130255265265572.5391.63

Men · Raw · -83 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Riyadh TlayyibIraq82.3140145165102.5112.5112.5190212.5215480325.60
2Sami Al BarniSyria82120142.5160105115120192.5215215472.5321.18

Men · Raw · -83 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ali QabandSyria82.5150165175140150150190210220525355.63
2Mhd Mazen JomaaSyria81.6110120140100107.5117.5170180180427.5291.40
3Aissa BoutarfaAlgeria82.4125140142.5758592.5160180195415281.31

Men · Raw · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Christophe BoulosQatar80.4250262.5·130137.5142.5270282.5·670460.64
2Mario SaabLebanon81.85220220230122.5127.5135240250250587.5399.76
3Fahad AlaliKuwait80182.5190200100110115192.5210225540372.36

Men · Raw · -83 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Serge HarbiehLebanon78.5187.5195202.5120127.5130225235235555387.04
2Hussein JaberLebanon81.6516016017095100102.5200210215480327.07
3Muhammad Al ShamiSyria75.5135142.5147.59097.5100175190200447.5319.69
4Nadir KatbehSyria80.1115125135100110110190200200425292.84

Men · Raw · -93 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ammar RabieeSyria89.7235245252.5130137.5140230245252.5637.5412.90
2Yasser SatalmishLebanon92.65220230240125132.5132.5230245245585372.88
DDMohammed AbdulameerIraq92220225237.5127.5137.5140230245262.5——

Men · Raw · -93 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hazem AwadSyria91.85202.5212.5220157.5162.5162.5242.5252.5255625400.06
2Mohammed Al-FanharawiIraq91.5200215222.5140147.5150240250252.5620397.61

Men · Raw · -93 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Basel HoshSyria86.2140140160115125130162.5175190465307.47
2Hussein NoahIraq90.35145150162.59097.5102.5165177.5192.5452.5292.02
3Seifuddine SaadoLebanon90.8135140142.595100105135142.5145385247.84

Men · Raw · -93 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kifah Al NahasLebanon87.65160170180100110115180190·475311.33
2Jaead Al-ZurfiIraq857090907080100100130150340226.53

Men · Raw · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kazem SawalhiLebanon91.35275290297.5155157.5·280285·730468.53
2Michel El MaaloufLebanon91.8225232.5245155160162.5245252.5267.5647.5414.58
3Abdalaziz DarajSyria91.75210220242.5135145157.5220240265617.5395.47
4Zien Fahed AlhajSyria92190200210125135135210225227.5560358.17

Men · Raw · -93 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jawad KassemLebanon90.95190200207.5125132.5140207.5225240587.5377.89
2Ammar Mohammad SeffoSyria89.751601751908595105180195210490317.28
3Adam AdhamiLebanon91.5513515015072.58090145165187.5380243.63

Men · Raw · -105 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Charbel HageLebanon103.55220230240160170170305311313.5721437.30
2Ahmed AlmansiIraq103.2220240270140152.5157.5275292.5295702.5426.68
3Mohmad Molhm ZenoSyria94185195205130142.5152.5225··562.5356.07

Men · Raw · -105 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mohamed DadouAlgeria103.45240250255140150155260270270680412.60
2Mohamad SultanLebanon102.5200210·170177.5177.5200220230617.5376.11
3Charif RabahUAE103.75185192.5195147.5152.5160195205210557.5337.87
DQHamid HalladjaAlgeria103.85140140140145155160140160180——
DQMohammed MahdiIraq104240240240————

Men · Raw · -105 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zoubir ErridirAlgeria102.2190200210150160165190210220590359.80
2Faisal Al-ZamiliIraq103.75160180202.5105112.5115185192.5200495299.99
3Samer AlaliSyria10314015517090105105160180200445270.50

Men · Raw · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ahmad AbdullahSyria102.85250260260165170170290295·705428.80
2Samir El HelweLebanon103.5225237.5252.5165165170272.5277.5290695421.62
3Kamel HamedLebanon93.9200212.5220130142.5155270275290652.5413.25
4Mahran AliSyria99.9220220220140155165250260277.5635391.02
DQHussein GshayyishIraq104.85240··————

Men · Raw · -105 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Angelo AadLebanon98.8195205215117.5130140225245275590365.07
2Peter SaadUSA101.95200207.5217.592.597.5102.5225235247.5545332.70

Men · Raw · -120 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Etienne El ChaerLebanon119295315330190202212340355368.5887510.84
2Abdo KhazzakaLebanon115.6230230250150160170265265280675392.63
3Mohhammad Wafa ZaitouniSyria110180200210110120125200220235550325.75

Men · Raw · -120 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wasfi ShaweeshPalestine118.9260270270170180185240255267.5712.5410.46
2Amer KhorshidSyria112210220230180192.5192.5240255267.5667.5392.70
3Salah JirjeesIraq105.7180210230150165170220240255655393.98

Men · Raw · -120 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alaa Al-SabbaghIraq119.45160190220120135142.5220240260602.5346.55
2Shawqi KadhimIraq116.6120145165125132.5140180200210487.5282.72
3Aiman TahanSyria105.91201601907070100150200210400240.42

Men · Raw · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mohamed SahadAlgeria118.1345365380200215220320335335905522.55
2Renwar HamaIraq116.2220270290190210217.5265277.5287.5757.5439.83
3Bahaa DaouLebanon105.3245260265167.5175180260275285720433.73

Men · Raw · -120 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jad MezherLebanon117.3220230240122.5127.5130240255275645373.29
2Nafea AbbasIraq105.5222.5225237.5125132.5137.5230230275600361.17
3Hussein ZreikLebanon107165172.518090100105175177.5200485290.32

Men · Raw · 120+ kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hussein MaanaLebanon120.1230240250145152.5160300300305715410.52
2Muslim AldblawyIraq150265300325130137.5137.5240265267.5677.5364.33
3Paul Al KaraanLebanon136.65225235242.5145152.5152.5240255267.5642.5354.53

Men · Raw · 120+ kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Khoder El SenLebanon127.3250270·220222.5·260280·770433.92
2Mohamed LibatniAlgeria150210225240140150150200220235600322.66
3Bannout KheireddineLebanon124.9150160180150157.5157.5170185222.5502.5284.87

Men · Raw · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ilyes BoughalemAlgeria150320350370260275282.5280305320950510.87
2Nouh MarawiSyria121.2140160190110130132.5160200230552.5316.26

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.