Lifter profile

Ammon Aokuso

CanadaMen-74 kgRawRAW-CANRAW

2 meets from 2024 to 2025

Top 99.7 %

of ranked men, by best DOTS

#16,408 DOTS · Canada

Ammon Aokuso competed in 2 powerlifting meets between 2024 and 2025, with RAW-CAN and RAW. The best total, 180 kg (raw, -66 kg), was set in December 2024 at Liftmas. With 147.45 DOTS, Ammon Aokuso ranks #16,408 among men in the Canada rankings and in the top 99.7% of ranked men worldwide.

Squat

62.5kg

Dec 21, 2024 · RAW

Bench press

35kg

Dec 21, 2024 · RAW

Deadlift

105kg

Dec 13, 2025 · RAW-CAN

Total

180kg

Raw · -66 kg

DOTS

147.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

  • Liftmas

    Dec 13, 2025 · RAW-CAN · Raw

    1
    SQ

    —

    BP

    —

    DL

    105

    Total

    105

  • Liftmas

    Dec 21, 2024 · RAW · Raw

    1
    SQ

    62.5

    BP

    35

    DL

    82.5

    Total

    180

  • Liftmas

    Dec 21, 2024 · RAW · Raw

    1
    SQ

    62.5

    BP

    35

    DL

    82.5

    Total

    180

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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