Lifter profile

Amritpal Singh Dhanoa

IndiaMen-74 kgSingle-plyPI

1 meet in 2022

Top 49.8 %

of ranked men, by best DOTS

#3,300 DOTS · India

Amritpal Singh Dhanoa competed in one powerlifting meet in 2022, with PI. The best total, 467.5 kg (single-ply, -74 kg), was set in December 2022 at National Senior Equipped Powerlifting Championship. With 351.51 DOTS, Amritpal Singh Dhanoa ranks #3,300 among men in the India rankings and in the top 49.8% of ranked men worldwide.

Squat

172.5kg

Dec 27, 2022 · PI

Bench press

107.5kg

Dec 27, 2022 · PI

Deadlift

187.5kg

Dec 27, 2022 · PI

Total

467.5kg

Single-ply · -74 kg

DOTS

351.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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