Lifter profile
Arji Balakrishna
14 meets from 2019 to 2026
Top 0.9 %
of ranked men, by best DOTS
Arji Balakrishna competed in 14 powerlifting meets between 2019 and 2026, with PI and AsianPF. The best total, 727.5 kg (single-ply, -74 kg), was set in December 2024 at Federation Cup, 45 kg more than at the first full-power meet in August 2019. With 538.08 DOTS, Arji Balakrishna ranks #99 among men in the India rankings and in the top 0.9% of ranked men worldwide.
290kg
Dec 16, 2024 · PI
182.5kg
Oct 14, 2024 · PI
260kg
Dec 16, 2024 · PI
727.5kg
Single-ply · -74 kg
538.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 7, 2026 | National Bench Press ChampionshipPI · Single-ply · Bench only · Open | 74 kg73.14 | — | 177.5182.5182.5 | — | 177.5 | 129.43 | 3 |
| Dec 2, 2025 | Asian Masters & Open Powerlifting ChampionshipsAsianPF · Single-ply · Open | 74 kg72.83 | 280287.5292.5 | 180187.5187.5 | 250250250 | — | — | DQ |
| Dec 16, 2024 | Federation CupPI · Single-ply · Open | 74 kg71.6 | 280285290 | 177.5185185 | 250260270 | 727.5 | 538.08 | 2 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Single-ply · Bench only · Open | 74 kg74 | — | 177.5182.5190 | — | 182.5 | 132.07 | 4 |
| Aug 20, 2024 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 74 kg72.75 | — | — | — | 715 | 523.23 | 5 |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 74 kg72.4 | 225242.5252.5 | 135145150 | 230240245 | 610 | 447.82 | 7 |
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 74 kg73.6 | — | — | — | 720 | 522.87 | 7 |
| Apr 1, 2023 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 74 kg72.6 | — | — | — | 610 | 447.00 | 1 |
| Jan 17, 2023 | National Equipped Bench Press ChampionshipPI · Single-ply · Bench only · Open | 74 kg74 | — | 170177.5177.5 | — | 170 | 123.02 | 4 |
| Dec 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 74 kg73.6 | — | — | — | — | — | DQ |
| Oct 12, 2022 | National Senior & Masters Classic Powerlifting ChampionshipPI · Raw · Open | 74 kg73.7 | — | — | — | 595 | 431.71 | 5 |
| Apr 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 74 kg72.64 | — | — | — | 707.5 | 518.26 | 6 |
| Feb 17, 2021 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 74 kg73.4 | 265272.5280 | 160162.5162.5 | 235245245 | 677.5 | 492.89 | 7 |
| Aug 20, 2019 | Indian Powerlifting ChampionshipsPI · Single-ply · Open | 83 kg76.6 | 270277.5282.5 | 165170170 | 240250250 | 682.5 | 483.16 | 10 |
- National Bench Press Championship3
Jan 7, 2026 · PI · Single-ply
SQ—
BP177.5
DL—
Total177.5
- Asian Masters & Open Powerlifting ChampionshipsDQ
Dec 2, 2025 · AsianPF · Single-ply
SQ287.5
BP180
DL—
Total—
- Federation Cup2
Dec 16, 2024 · PI · Single-ply
SQ290
BP177.5
DL260
Total727.5
- National Bench Press Championship4
Oct 14, 2024 · PI · Single-ply
SQ—
BP182.5
DL—
Total182.5
- National Senior Equipped Powerlifting Championship5
Aug 20, 2024 · PI · Single-ply
SQ285
BP170
DL260
Total715
- Asian Classic Powerlifting Championships7
Dec 11, 2023 · AsianPF · Raw
SQ225
BP145
DL240
Total610
- National Senior Equipped Powerlifting Championship7
Aug 8, 2023 · PI · Single-ply
SQ285
BP175
DL260
Total720
- National Senior Classic Powerlifting Championship1
Apr 1, 2023 · PI · Raw
SQ220
BP142.5
DL247.5
Total610
- National Equipped Bench Press Championship4
Jan 17, 2023 · PI · Single-ply
SQ—
BP170
DL—
Total170
- National Senior Equipped Powerlifting ChampionshipDQ
Dec 27, 2022 · PI · Single-ply
SQ—
BP—
DL—
Total—
- National Senior & Masters Classic Powerlifting Championship5
Oct 12, 2022 · PI · Raw
SQ230
BP145
DL220
Total595
- National Senior Equipped Powerlifting Championship6
Apr 27, 2022 · PI · Single-ply
SQ290
BP177.5
DL240
Total707.5
- National Senior Equipped Powerlifting Championship7
Feb 17, 2021 · PI · Single-ply
SQ280
BP162.5
DL235
Total677.5
- Indian Powerlifting Championships10
Aug 20, 2019 · PI · Single-ply
SQ277.5
BP165
DL240
Total682.5
Competed against
Lifters met at the same meets, same division first.
- PappuIndia · 4 meets together720kg489.41 DOTS
- Yogendra SogarwalIndia · 4 meets together665kg452.03 DOTS
- S. TendeluIndia · 3 meets together627kg453.73 DOTS
- Punith RaghavanIndia · 3 meets together745kg540.31 DOTS
- P. Vamshi KrishnaIndia · 3 meets together687.5kg503.10 DOTS
- Mohd AshrafIndia · 3 meets together635kg477.27 DOTS
- Shailendra SewathiyaIndia · 3 meets together787.5kg572.91 DOTS
- Sanjay ShahiIndia · 3 meets together720kg541.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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