Lifter profile
Amy Henges
5 meets from 2016 to 2021
Top 43 %
of ranked women, by best DOTS
Amy Henges competed in 5 powerlifting meets between 2016 and 2021, with USAPL. The best total, 397.5 kg (raw, 84+ kg), was set in January 2017 at Northeast Iron Beast Classic IV NYS Championships, 20 kg more than at the first full-power meet in October 2016. With 316.71 DOTS, Amy Henges ranks #51,549 among women in the USA rankings and in the top 43% of ranked women worldwide.
150kg
Jul 8, 2017 · USAPL
70kg
Mar 20, 2021 · USAPL
185kg
Mar 20, 2021 · USAPL
397.5kg
Raw · 84+ kg
316.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2021 | Northeast Iron Beast Winter Classic VIIIUSAPL · Raw · FR-M1 | 84+ kg136.7 | 125137.5140 | 606570 | 160175185 | 395 | 307.59 | 1 |
| Mar 20, 2021 | Northeast Iron Beast Winter Classic VIIIUSAPL · Raw · FR-O | 84+ kg136.7 | 125137.5140 | 606570 | 160175185 | 395 | 307.59 | 1 |
| Jan 18, 2020 | Northeast Iron Beast Pro Winter Classic VIIUSAPL · Raw · FR-O | 84+ kg113.7 | 122.5127.5137.5 | 52.55557.5 | 142.5152.5165 | 360 | 293.56 | 2 |
| Jul 8, 2017 | Liberty GamesUSAPL · Raw · FR-O | 84+ kg120.3 | 137.5145150 | 606565 | 167.5177.5185 | 395 | 316.71 | 1 |
| Jan 28, 2017 | Northeast Iron Beast Classic IV NYS ChampionshipsUSAPL · Raw · FR-O | 84+ kg124.95 | 140145147.5 | 62.567.570 | 155167.5182.5 | 397.5 | 315.52 | 3 |
| Oct 2, 2016 | New York State ChampionshipsUSAPL · Raw · FR-O | 84+ kg130.9 | 137.5142.5145 | 6062.565 | 142.5152.5167.5 | 377.5 | 296.42 | 1 |
- Northeast Iron Beast Winter Classic VIII1
Mar 20, 2021 · USAPL · Raw
SQ140
BP70
DL185
Total395
- Northeast Iron Beast Winter Classic VIII1
Mar 20, 2021 · USAPL · Raw
SQ140
BP70
DL185
Total395
- Northeast Iron Beast Pro Winter Classic VII2
Jan 18, 2020 · USAPL · Raw
SQ137.5
BP57.5
DL165
Total360
- Liberty Games1
Jul 8, 2017 · USAPL · Raw
SQ150
BP60
DL185
Total395
- Northeast Iron Beast Classic IV NYS Championships3
Jan 28, 2017 · USAPL · Raw
SQ145
BP70
DL182.5
Total397.5
- New York State Championships1
Oct 2, 2016 · USAPL · Raw
SQ145
BP65
DL167.5
Total377.5
Competed against
Lifters met at the same meets, same division first.
- Leah GoldringUSA · 1 meet together417.5kg510.26 DOTS
- Jennifer SauterUSA · 1 meet together445kg458.83 DOTS
- Ruth WalkerUSA · 1 meet together437.5kg451.67 DOTS
- Lisa SchornagelUSA · 1 meet together497.5kg489.94 DOTS
- Melissa GranadosUSA · 1 meet together498.95kg515.55 DOTS
- Lynn NguyenUSA · 1 meet together355kg414.44 DOTS
- Samantha MelloUSA · 1 meet together540kg499.16 DOTS
- Courtney TedescoUSA · 1 meet together432.5kg486.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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