Lifter profile
Amy Penrose
9 meets from 2018 to 2021
Top 47.7 %
of ranked women, by best DOTS
Amy Penrose competed in 9 powerlifting meets between 2018 and 2021, with CAPO and GPC-AUS. The best total, 295 kg (wraps, -69 kg), was set in July 2018 at Battle In Valhalla. With 308.02 DOTS, Amy Penrose ranks #4,444 among women in the Australia rankings and in the top 47.7% of ranked women worldwide.
97.5kg
Jul 31, 2018 · GPC-AUS
77.5kg
Mar 20, 2021 · CAPO
170kg
Mar 20, 2021 · CAPO
295kg
Wraps · -69 kg
308.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2021 | National DeadliftCAPO · Raw · Deadlift only · FO-R | 75 kg74.1 | — | — | 162.5172.5172.5 | 162.5 | 159.29 | 18 |
| Mar 20, 2021 | Queensland Push-Pull ChampionshipsCAPO · Raw · Push-pull · FO-R | 75 kg73.3 | — | 72.577.5· | 150160170 | 247.5 | 244.03 | 1 |
| Jan 30, 2021 | Queensland Bench Only ChampionshipsCAPO · Raw · Bench only · FO-R | 75 kg73.8 | — | 72.57577.5 | — | 75 | 73.68 | 2 |
| Sep 21, 2019 | Ange Galati Oceania Bench Press ClassicCAPO · Raw · Bench only · FO-R | 75 kg70.3 | — | — | — | 65 | 65.57 | 1 |
| Aug 17, 2019 | National ChampionshipsCAPO · Raw · Bench only · FO-R | 75 kg70.2 | — | 606567.5 | — | 67.5 | 68.15 | 2 |
| May 11, 2019 | QLD State ChampionshipCAPO · Raw · Bench only · FO-R | 67.5 kg66.04 | — | 556062.5 | — | 60 | 62.74 | 1 |
| Dec 8, 2018 | National Deadlift CompetitionCAPO · Raw · Deadlift only · FO-R | 67.5 kg66.94 | — | — | 140147.5147.5 | 140 | 145.23 | 2 |
| Aug 18, 2018 | NationalsCAPO · Raw · Bench only · FO-R | 67.5 kg67.1 | — | 57.562.565 | — | 62.5 | 64.75 | 1 |
| Jul 31, 2018 | Battle In ValhallaGPC-AUS · Wraps · F-OR | 67.5 kg66.2 | 859097.5 | 556062.5 | 122.5130137.5 | 295 | 308.02 | 2 |
- National Deadlift18
Dec 11, 2021 · CAPO · Raw
SQ—
BP—
DL162.5
Total162.5
- Queensland Push-Pull Championships1
Mar 20, 2021 · CAPO · Raw
SQ—
BP77.5
DL170
Total247.5
- Queensland Bench Only Championships2
Jan 30, 2021 · CAPO · Raw
SQ—
BP75
DL—
Total75
- Ange Galati Oceania Bench Press Classic1
Sep 21, 2019 · CAPO · Raw
SQ—
BP65
DL—
Total65
- National Championships2
Aug 17, 2019 · CAPO · Raw
SQ—
BP67.5
DL—
Total67.5
- QLD State Championship1
May 11, 2019 · CAPO · Raw
SQ—
BP60
DL—
Total60
- National Deadlift Competition2
Dec 8, 2018 · CAPO · Raw
SQ—
BP—
DL140
Total140
- Nationals1
Aug 18, 2018 · CAPO · Raw
SQ—
BP62.5
DL—
Total62.5
- Battle In Valhalla2
Jul 31, 2018 · GPC-AUS · Wraps
SQ97.5
BP60
DL137.5
Total295
Competed against
Lifters met at the same meets, same division first.
- Carey BoyceAustralia · 2 meets together477.5kg469.35 DOTS
- Tabatha WhiteheadAustralia · 1 meet together505kg503.29 DOTS
- Alicia BallantyneAustralia · 1 meet together450kg464.90 DOTS
- Kerry RowenAustralia · 1 meet together492.5kg508.89 DOTS
- Lucy MichonAustralia · 1 meet together550kg532.52 DOTS
- Michelina WeatherallAustralia · 4 meets together400kg466.98 DOTS
- Janet Smith #1Australia · 3 meets together595.5kg517.18 DOTS
- Emma ClaysonAustralia · 2 meets together500kg474.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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