Lifter profile
Anastasia Gromova
5 meets from 2024 to 2026
Top 14.3 %
of ranked women, by best DOTS
Anastasia Gromova competed in 5 powerlifting meets between 2024 and 2026, with USAPL. The best total, 390 kg (raw, -76 kg), was set in September 2025 at West Regionals, 57.5 kg more than at the first full-power meet in November 2024. With 387.11 DOTS, Anastasia Gromova ranks #15,115 among women in the USA rankings and in the top 14.3% of ranked women worldwide.
145kg
Sep 12, 2026 · USAPL
80kg
Sep 12, 2026 · USAPL
172.5kg
Sep 6, 2025 · USAPL
390kg
Raw · -76 kg
387.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2026 | West RegionalsUSAPL · Raw · FR-O | 75 kg73.2 | 137.5145155 | 72.577.580 | 140147.5147.5 | 365 | 360.14 | 6 |
| Jul 25, 2026 | Breathe. Brace. Lift.USAPL · Raw · FR-O | 70 kg69.7 | 135145152.5 | 707577.5 | 145155160 | 367.5 | 372.53 | 1 |
| Sep 6, 2025 | West RegionalsUSAPL · Raw · FR-O | 75 kg72.4 | 130137.5142.5 | 657075 | 155160172.5 | 390 | 387.11 | 3 |
| Mar 15, 2025 | SoCal Showdown 4USAPL · Raw · FR-O | 75 kg73.5 | 117.5127.5135 | 67.57072.5 | 140150157.5 | 365 | 359.35 | 1 |
| Nov 9, 2024 | Thanksgiving ThrowdownUSAPL · Raw · FR-O | 75 kg68.75 | 107.5115120 | 62.567.572.5 | 125137.5145 | 332.5 | 339.68 | 6 |
- West Regionals6
Sep 12, 2026 · USAPL · Raw
SQ145
BP80
DL140
Total365
- Breathe. Brace. Lift.1
Jul 25, 2026 · USAPL · Raw
SQ135
BP77.5
DL155
Total367.5
- West Regionals3
Sep 6, 2025 · USAPL · Raw
SQ142.5
BP75
DL172.5
Total390
- SoCal Showdown 41
Mar 15, 2025 · USAPL · Raw
SQ135
BP72.5
DL157.5
Total365
- Thanksgiving Throwdown6
Nov 9, 2024 · USAPL · Raw
SQ120
BP67.5
DL145
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Emily MattUSA · 2 meets together457.5kg465.05 DOTS
- Alicia HernandezArgentina · 1 meet together575kg546.62 DOTS
- Dayana ChavezUSA · 1 meet together482.5kg470.94 DOTS
- Kate RichardsonUSA · 1 meet together470kg466.34 DOTS
- Sherann DayUSA · 1 meet together427.5kg459.78 DOTS
- Ashley-Joy MagtiraUSA · 2 meets together422.5kg469.82 DOTS
- Ashlyn DormineyUSA · 2 meets together440kg467.40 DOTS
- Iris TybergUSA · 1 meet together502.5kg522.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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