Lifter profile
Kate Richardson
10 meets from 2024 to 2026
Top 2.8 %
of ranked women, by best DOTS
Kate Richardson competed in 10 powerlifting meets between 2024 and 2026, with USAPL and AusPL. The best total, 470 kg (raw, -76 kg), was set in September 2026 at Olympia Open, 95 kg more than at the first full-power meet in March 2025. With 466.34 DOTS, Kate Richardson ranks #2,499 among women in the USA rankings and in the top 2.8% of ranked women worldwide.
177.5kg
Sep 25, 2026 · USAPL
120kg
Sep 25, 2026 · USAPL
172.5kg
Sep 25, 2026 · USAPL
470kg
Raw · -76 kg
466.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Olympia Bench ChampionshipsUSAPL · Raw · Bench only · FR-O | 75 kg73.9 | — | 107.5112.5117.5 | — | 117.5 | 115.35 | 1 |
| Sep 25, 2026 | Olympia OpenUSAPL · Raw · FR-O | 75 kg72.45 | 162.5172.5177.5 | 112.5117.5120 | 157.5167.5172.5 | 470 | 466.34 | 2 |
| Jul 11, 2026 | Bench NationalsUSAPL · Raw · Bench only · FR-O | 75 kg73.2 | — | 110115117.5 | — | 117.5 | 115.94 | 1 |
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-O | 75 kg73.7 | 155162.5170 | 110112.5115 | 145157.5167.5 | 452.5 | 444.85 | 22 |
| May 9, 2026 | Backyard BattleAusPL · Raw · Open | 110+ kg142.6 | 6572.582.5 | 52.562.565 | 90105112.5 | 247.5 | 191.56 | 2 |
| Mar 21, 2026 | Utah State ChampionshipsUSAPL · Raw · FR-O | 75 kg73.3 | 147.5155162.5 | 102.5107.5110 | 145155160 | 432.5 | 426.43 | 1 |
| Dec 14, 2025 | Just Fight ClassicUSAPL · Raw · FR-O | 75 kg71.5 | 150160162.5 | 100105107.5 | 155160162.5 | 430 | 429.75 | 2 |
| Sep 6, 2025 | West RegionalsUSAPL · Raw · FR-O | 75 kg71.9 | 137.5150150 | 92.5100100 | 140147.5160 | 385 | 383.60 | 4 |
| Mar 29, 2025 | Utah State ChampionshipUSAPL · Raw · FR-O | 75 kg73.9 | 112.5130145 | 87.5100102.5 | 120137.5145 | 375 | 368.12 | 1 |
| Dec 7, 2024 | Just Fight ClassicUSAPL · Raw · FR-Jr | 75 kg72.8 | 125135135 | 859595 | 115122.5140 | — | — | DQ |
| Dec 7, 2024 | Just Fight ClassicUSAPL · Raw · FR-O | 75 kg72.8 | 125135135 | 859595 | 115122.5140 | — | — | DQ |
- Olympia Bench Championships1
Sep 25, 2026 · USAPL · Raw
SQ—
BP117.5
DL—
Total117.5
- Olympia Open2
Sep 25, 2026 · USAPL · Raw
SQ177.5
BP120
DL172.5
Total470
- Bench Nationals1
Jul 11, 2026 · USAPL · Raw
SQ—
BP117.5
DL—
Total117.5
- Raw Nationals22
Jun 12, 2026 · USAPL · Raw
SQ170
BP115
DL167.5
Total452.5
- Backyard Battle2
May 9, 2026 · AusPL · Raw
SQ72.5
BP62.5
DL112.5
Total247.5
- Utah State Championships1
Mar 21, 2026 · USAPL · Raw
SQ162.5
BP110
DL160
Total432.5
- Just Fight Classic2
Dec 14, 2025 · USAPL · Raw
SQ160
BP107.5
DL162.5
Total430
- West Regionals4
Sep 6, 2025 · USAPL · Raw
SQ137.5
BP100
DL147.5
Total385
- Utah State Championship1
Mar 29, 2025 · USAPL · Raw
SQ130
BP100
DL145
Total375
- Just Fight ClassicDQ
Dec 7, 2024 · USAPL · Raw
SQ—
BP85
DL122.5
Total—
- Just Fight ClassicDQ
Dec 7, 2024 · USAPL · Raw
SQ—
BP85
DL122.5
Total—
Competed against
Lifters met at the same meets, same division first.
- Dayana ChavezUSA · 3 meets together482.5kg470.94 DOTS
- Taylor VigilUSA · 2 meets together460kg454.55 DOTS
- Amber ChapmanUSA · 1 meet together480kg472.92 DOTS
- Judith AriasUSA · 1 meet together465kg477.63 DOTS
- Sophia VeirasUSA · 1 meet together555kg586.93 DOTS
- Sarah MichelitchUSA · 1 meet together547.5kg549.30 DOTS
- Keara ThompsonUSA · 1 meet together545kg531.40 DOTS
- Brittany RabeUSA · 1 meet together505kg524.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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