Lifter profile

Anastasiya Ryzhova

RussiaWomen-76 kgWrapsWRPFIPLRPU

3 meets from 2021 to 2022

Top 43.5 %

of ranked women, by best DOTS

#6,212 DOTS · Russia

Anastasiya Ryzhova competed in 3 powerlifting meets between 2021 and 2022, with WRPF, IPL, and RPU. The best total, 317.5 kg (wraps, -76 kg), was set in April 2022 at European Championships, 32.5 kg more than at the first full-power meet in March 2021. With 315.86 DOTS, Anastasiya Ryzhova ranks #6,212 among women in the Russia rankings and in the top 43.5% of ranked women worldwide.

Squat

137.5kg

Apr 2, 2022 · WRPF

Bench press

70kg

Apr 2, 2022 · WRPF

Deadlift

110kg

Apr 2, 2022 · WRPF

Total

317.5kg

Wraps · -76 kg

DOTS

315.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press78 %7/9

Deadlift56 %5/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 2, 2022	European ChampionshipsWRPF · Wraps · Amateur Open	75 kg72.1	130135137.5	6567.570	100105110	317.5	315.86	1
Jun 26, 2021	European CupIPL · Wraps · Open	75 kg71.3	127.5127.5137.5	62.56570	100105105	292.5	292.78	1
Mar 28, 2021	National CupRPU · Raw · Juniors 20-23	75 kg73.7	100110120	606570	100100110	285	280.18	1

European Championships
Apr 2, 2022 · WRPF · Wraps
1
SQ
137.5
BP
70
DL
110
Total
317.5
European Cup
Jun 26, 2021 · IPL · Wraps
1
SQ
127.5
BP
65
DL
100
Total
292.5
National Cup
Mar 28, 2021 · RPU · Raw
1
SQ
120
BP
65
DL
100
Total
285

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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