Lifter profile

Darya Starodubova

RussiaWomen-76 kgRawWRPFRPUIPL

10 meets from 2019 to 2022

Top 1.9 %

of ranked women, by best DOTS

#632 DOTS · Russia

Darya Starodubova competed in 10 powerlifting meets between 2019 and 2022, with WRPF, RPU, and IPL. The best total, 497.5 kg (raw, -76 kg), was set in June 2022 at Mandarin, 187.5 kg more than at the first full-power meet in December 2019. With 484.55 DOTS, Darya Starodubova ranks #632 among women in the Russia rankings and in the top 1.9% of ranked women worldwide.

Squat

182.5kg

Jun 11, 2022 · WRPF

Bench press

117.5kg

Jun 11, 2022 · WRPF

Deadlift

202.5kg

Apr 2, 2022 · WRPF

Total

497.5kg

Raw · -76 kg

DOTS

484.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat47 %18/38

Bench press75 %33/44

Deadlift90 %38/42

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 11, 2022	MandarinWRPF · Raw · Pro Open	75 kg75	170177.5182.5	107.5115117.5	190197.5205	497.5	484.55	1
Apr 2, 2022	European ChampionshipsWRPF · Raw · Pro Open	75 kg74.3	165165175	102.5110112.5	190197.5202.5	490	479.63	1
Dec 16, 2021	World ChampionshipsWRPF · Raw · Pro Open	75 kg74.3	165165172.5	97.5102.5107.5	185195·	475	464.95	1
Jun 19, 2021	National ChampionshipsRPU · Raw · Deadlift only · Open	82.5 kg82.4	—	—	185192.5200	200	185.74	1
Apr 17, 2021	European ChampionshipsIPL · Raw · Teen 16-17	82.5 kg82.2	170170170	95102.5105	185190195	470	436.99	1
Apr 17, 2021	European ChampionshipsIPL · Raw · Push-pull · Open	82.5 kg82.2	—	95102.5105	185190195	300	278.93	1
Apr 17, 2021	European ChampionshipsIPL · Raw · Open	82.5 kg82.2	170170170	95102.5105	185190195	470	436.99	1
Feb 27, 2021	Iron Gryphon IVWRPF · Raw · Pro Open	82.5 kg82	170180180	100105105	180185190	460	428.20	1
Feb 27, 2021	Iron Gryphon IVWRPF · Raw · Pro Teen 14-16	82.5 kg82	170180180	100105105	180185190	460	428.20	1
Dec 17, 2020	World ChampionshipsWRPF · Raw · Pro Teen 14-16	82.5 kg81.3	170180180	100100105	170180190	450	420.65	1
Dec 17, 2020	World ChampionshipsWRPF · Raw · Pro Open	82.5 kg81.3	170180180	100100105	170180190	450	420.65	1
Aug 8, 2020	European ChampionshipsWRPF · Raw · Bench only · Pro Open	82.5 kg79	—	95100105	—	100	94.82	1
Aug 8, 2020	European ChampionshipsWRPF · Raw · Pro Open	82.5 kg79	160170170	95100105	165170·	430	407.73	2
Aug 8, 2020	European ChampionshipsWRPF · Raw · Pro Teen 14-16	82.5 kg79	160170170	95100105	165170·	430	407.73	1
Mar 7, 2020	Central District ChampionshipsRPU · Raw · Teen 13-15	75 kg72.4	140140150	758085	145150155	385	382.15	1
Dec 4, 2019	World ChampionshipsWRPF · Raw · Amateur Teen 14-16	75 kg70.3	115115·	6567.5·	120125127.5	310	312.74	1

Mandarin
Jun 11, 2022 · WRPF · Raw
1
SQ
182.5
BP
117.5
DL
197.5
Total
497.5
European Championships
Apr 2, 2022 · WRPF · Raw
1
SQ
175
BP
112.5
DL
202.5
Total
490
World Championships
Dec 16, 2021 · WRPF · Raw
1
SQ
172.5
BP
107.5
DL
195
Total
475
National Championships
Jun 19, 2021 · RPU · Raw
1
SQ
—
BP
—
DL
200
Total
200
European Championships
Apr 17, 2021 · IPL · Raw
1
SQ
170
BP
105
DL
195
Total
470
European Championships
Apr 17, 2021 · IPL · Raw
1
SQ
—
BP
105
DL
195
Total
300
European Championships
Apr 17, 2021 · IPL · Raw
1
SQ
170
BP
105
DL
195
Total
470
Iron Gryphon IV
Feb 27, 2021 · WRPF · Raw
1
SQ
170
BP
100
DL
190
Total
460
Iron Gryphon IV
Feb 27, 2021 · WRPF · Raw
1
SQ
170
BP
100
DL
190
Total
460
World Championships
Dec 17, 2020 · WRPF · Raw
1
SQ
170
BP
100
DL
180
Total
450
World Championships
Dec 17, 2020 · WRPF · Raw
1
SQ
170
BP
100
DL
180
Total
450
European Championships
Aug 8, 2020 · WRPF · Raw
1
SQ
—
BP
100
DL
—
Total
100
European Championships
Aug 8, 2020 · WRPF · Raw
2
SQ
160
BP
100
DL
170
Total
430
European Championships
Aug 8, 2020 · WRPF · Raw
1
SQ
160
BP
100
DL
170
Total
430
Central District Championships
Mar 7, 2020 · RPU · Raw
1
SQ
150
BP
85
DL
150
Total
385
World Championships
Dec 4, 2019 · WRPF · Raw
1
SQ
115
BP
67.5
DL
127.5
Total
310

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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