Lifter profile

Andrey Ponikarovskiy

RussiaMen-83 kgSingle-plyWPCFPR

10 meets from 2010 to 2013

Top 15.4 %

of ranked men, by best DOTS

#10,590 DOTS · Russia

Andrey Ponikarovskiy competed in 10 powerlifting meets between 2010 and 2013, with FPR and WPC. The best total, 595 kg (single-ply, -83 kg), was set in August 2013 at World Cup, 180 kg more than at the first full-power meet in February 2010. With 426.87 DOTS, Andrey Ponikarovskiy ranks #10,590 among men in the Russia rankings and in the top 15.4% of ranked men worldwide.

Squat

217.5kg

Aug 15, 2013 · WPC

Bench press

147.5kg

Aug 15, 2013 · WPC

Deadlift

230kg

Aug 15, 2013 · WPC

Total

595kg

Single-ply · -83 kg

DOTS

426.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press72 %13/18

Deadlift100 %6/6

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 15, 2013	World CupWPC · Single-ply · Amateur Juniors 20-23	75 kg75	200212.5217.5	135145147.5	205215230	595	426.87	2
May 18, 2013	Irkutsk Oblast Powerlifting CupFPR · Raw · Open	83 kg75.1	—	—	—	505	361.99	4
Mar 23, 2013	Irutsk Powerlifting ChampionshipsFPR · Raw · Open	83 kg76.05	—	—	—	492.5	350.23	2
Aug 15, 2012	European CupWPC · Multi-ply · Amateur Juniors 20-23	75 kg69.9	185187.5200	125130130	200215222.5	547.5	411.67	3
May 7, 2012	Irkutsk Victory CupFPR · Raw · Bench only · Students	74 kg72.05	—	110115115	—	115	84.70	4
Dec 3, 2010	Irkutsk Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors	67.5 kg65	—	115120120	—	120	95.10	3
Dec 3, 2010	Irkutsk Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	67.5 kg65	—	115120120	—	120	95.10	4
Nov 27, 2010	Irkutsk Oblast Powerlifting CupFPR · Single-ply · Open	67.5 kg66.6	—	—	—	515	400.83	4
May 15, 2010	Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open	67.5 kg65.15	—	—	—	455	359.97	5
Apr 24, 2010	Irkutsk Raw Disabled & Students Bench Press ChampionshipsFPR · Single-ply · Bench only · Students	67.5 kg65.15	—	809095	—	95	75.16	2
Feb 26, 2010	Irkutsk Powerlifting ChampionshipsFPR · Single-ply · Open	67.5 kg65.5	—	—	—	415	327.01	2

World Cup
Aug 15, 2013 · WPC · Single-ply
2
SQ
217.5
BP
147.5
DL
230
Total
595
Irkutsk Oblast Powerlifting Cup
May 18, 2013 · FPR · Raw
4
SQ
177.5
BP
125
DL
202.5
Total
505
Irutsk Powerlifting Championships
Mar 23, 2013 · FPR · Raw
2
SQ
172.5
BP
122.5
DL
197.5
Total
492.5
European Cup
Aug 15, 2012 · WPC · Multi-ply
3
SQ
200
BP
125
DL
222.5
Total
547.5
Irkutsk Victory Cup
May 7, 2012 · FPR · Raw
4
SQ
—
BP
115
DL
—
Total
115
Irkutsk Bench Press Championships
Dec 3, 2010 · FPR · Single-ply
3
SQ
—
BP
120
DL
—
Total
120
Irkutsk Bench Press Championships
Dec 3, 2010 · FPR · Single-ply
4
SQ
—
BP
120
DL
—
Total
120
Irkutsk Oblast Powerlifting Cup
Nov 27, 2010 · FPR · Single-ply
4
SQ
195
BP
120
DL
200
Total
515
Irkutsk Oblast Powerlifting Championships
May 15, 2010 · FPR · Single-ply
5
SQ
175
BP
100
DL
180
Total
455
Irkutsk Raw Disabled & Students Bench Press Championships
Apr 24, 2010 · FPR · Single-ply
2
SQ
—
BP
95
DL
—
Total
95
Irkutsk Powerlifting Championships
Feb 26, 2010 · FPR · Single-ply
2
SQ
140
BP
100
DL
175
Total
415

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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