Lifter profile

Semen Pshenichnikov

RussiaMen-93 kgRawRPUNAPFPRWPC

18 meets from 2009 to 2022

Top 3.6 %

of ranked men, by best DOTS

#3,909 DOTS · Russia

Semen Pshenichnikov competed in 18 powerlifting meets between 2009 and 2022, with FPR, RPU, WPC, and 1 more. The best total, 700 kg (single-ply, -83 kg), was set in May 2013 at Irkutsk Oblast Powerlifting Cup, 180 kg more than at the first full-power meet in November 2009. With 489.87 DOTS, Semen Pshenichnikov ranks #3,909 among men in the Russia rankings and in the top 3.6% of ranked men worldwide.

Squat

260kg

May 18, 2013 · FPR

Bench press

245kg

Apr 23, 2021 · RPU

Deadlift

300kg

Mar 27, 2020 · RPU

Total

700kg

Single-ply · -83 kg

DOTS

489.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %6/8

Bench press72 %23/32

Deadlift81 %21/26

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Meet history

18 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 22, 2022	The Power of SiberiaRPU · Raw · Bench only · Open	90 kg88	—	165175182.5	—	182.5	119.37	1
Apr 22, 2022	The Power of SiberiaRPU · Raw · Open	90 kg88	200210220	165175182.5	255265275	667.5	436.60	1
Dec 3, 2021	National CupRPU · Raw · Open	90 kg88.5	195210210	165172.5180	270280290	670	436.95	1
Apr 23, 2021	The Power of SiberiaRPU · Unlimited · Bench only · Open	90 kg87.9	—	230245255	—	245	160.34	1
Dec 4, 2020	Baikal CupRPU · Single-ply · Deadlift only · Open	90 kg86.7	—	—	290305·	290	191.17	1
Mar 27, 2020	Power of SiberiaRPU · Single-ply · Deadlift only · Open	90 kg87.4	—	—	280290300	300	196.92	1
Nov 23, 2019	Iron People II Eastern Siberia ChampionshipsNAP · Raw · Pro Open	90 kg84.45	205215·	165175·	265280285	670	447.98	1
Nov 23, 2019	Iron People II Eastern Siberia ChampionshipsNAP · Raw · Bench only · Pro Open	90 kg84.45	—	165175·	—	175	117.01	2
Nov 23, 2019	Iron People II Eastern Siberia ChampionshipsNAP · Raw · Push-pull · Pro Open	90 kg84.45	—	165175·	265280285	455	304.22	1
May 10, 2019	Irkutsk Oblast Classic Powerlifting Cup & Powerlifting ChampionshipsFPR · Raw · Open	93 kg85.85	—	—	—	650	430.74	2
May 25, 2018	Irkutsk Oblast Powerifting CupFPR · Raw · Open	83 kg82.25	—	—	—	602.5	408.83	3
May 12, 2018	Irkutsk Victory CupFPR · Raw · Bench only · Open	83 kg82.65	—	170175·	—	175	118.42	2
Jul 2, 2015	European CupWPC · Single-ply · Bench only · Pro Open	82.5 kg82.3	—	210220220	—	210	142.45	1
Jul 2, 2015	European CupWPC · Single-ply · Bench only · Pro Juniors 20-23	82.5 kg82.3	—	210220220	—	210	142.45	1
Jul 3, 2014	World CupWPC · Raw · Deadlift only · Pro Juniors 20-23	82.5 kg79	—	—	250265275	265	184.10	1
Nov 29, 2013	Irkutsk Oblast Powerlifting ChampionshipsFPR · Raw · Open	83 kg77.1	—	—	—	570	401.90	2
Aug 15, 2013	World CupWPC · Raw · Deadlift only · Pro Juniors 20-23	82.5 kg79.6	—	—	240255267.5	267.5	185.00	1
Aug 15, 2013	World CupWPC · Raw · Deadlift only · Pro Open	82.5 kg79.6	—	—	240255267.5	267.5	185.00	1
May 18, 2013	Irkutsk Oblast Powerlifting CupFPR · Single-ply · Open	83 kg78.05	—	—	—	700	489.87	4
Dec 1, 2012	Irkutsk Powerlifting Cup & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Open	74 kg73.3	—	—	—	637.5	464.20	1
May 7, 2012	Irkutsk Victory CupFPR · Single-ply · Bench only · Open	74 kg71.5	—	150157.5162.5	—	150	111.05	3
May 7, 2012	Irkutsk Victory CupFPR · Raw · Bench only · Open	74 kg71.95	—	135135135	—	135	99.52	2
May 15, 2010	Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open	67.5 kg66.9	—	—	—	552.5	428.61	2
Nov 21, 2009	Irkutsk Oblast Powerlifting CupFPR · Single-ply · Open	67.5 kg65.75	—	—	—	520	408.58	2

The Power of Siberia
Apr 22, 2022 · RPU · Raw
1
SQ
—
BP
182.5
DL
—
Total
182.5
The Power of Siberia
Apr 22, 2022 · RPU · Raw
1
SQ
210
BP
182.5
DL
275
Total
667.5
National Cup
Dec 3, 2021 · RPU · Raw
1
SQ
210
BP
180
DL
280
Total
670
The Power of Siberia
Apr 23, 2021 · RPU · Unlimited
1
SQ
—
BP
245
DL
—
Total
245
Baikal Cup
Dec 4, 2020 · RPU · Single-ply
1
SQ
—
BP
—
DL
290
Total
290
Power of Siberia
Mar 27, 2020 · RPU · Single-ply
1
SQ
—
BP
—
DL
300
Total
300
Iron People II Eastern Siberia Championships
Nov 23, 2019 · NAP · Raw
1
SQ
215
BP
175
DL
280
Total
670
Iron People II Eastern Siberia Championships
Nov 23, 2019 · NAP · Raw
2
SQ
—
BP
175
DL
—
Total
175
Iron People II Eastern Siberia Championships
Nov 23, 2019 · NAP · Raw
1
SQ
—
BP
175
DL
280
Total
455
Irkutsk Oblast Classic Powerlifting Cup & Powerlifting Championships
May 10, 2019 · FPR · Raw
2
SQ
210
BP
170
DL
270
Total
650
Irkutsk Oblast Powerifting Cup
May 25, 2018 · FPR · Raw
3
SQ
175
BP
167.5
DL
260
Total
602.5
Irkutsk Victory Cup
May 12, 2018 · FPR · Raw
2
SQ
—
BP
175
DL
—
Total
175
European Cup
Jul 2, 2015 · WPC · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
European Cup
Jul 2, 2015 · WPC · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
World Cup
Jul 3, 2014 · WPC · Raw
1
SQ
—
BP
—
DL
265
Total
265
Irkutsk Oblast Powerlifting Championships
Nov 29, 2013 · FPR · Raw
2
SQ
182.5
BP
145
DL
242.5
Total
570
World Cup
Aug 15, 2013 · WPC · Raw
1
SQ
—
BP
—
DL
267.5
Total
267.5
World Cup
Aug 15, 2013 · WPC · Raw
1
SQ
—
BP
—
DL
267.5
Total
267.5
Irkutsk Oblast Powerlifting Cup
May 18, 2013 · FPR · Single-ply
4
SQ
260
BP
175
DL
265
Total
700
Irkutsk Powerlifting Cup & Sub-Juniors Powerlifting Championships
Dec 1, 2012 · FPR · Single-ply
1
SQ
240
BP
152.5
DL
245
Total
637.5
Irkutsk Victory Cup
May 7, 2012 · FPR · Single-ply
3
SQ
—
BP
150
DL
—
Total
150
Irkutsk Victory Cup
May 7, 2012 · FPR · Raw
2
SQ
—
BP
135
DL
—
Total
135
Irkutsk Oblast Powerlifting Championships
May 15, 2010 · FPR · Single-ply
2
SQ
210
BP
125
DL
217.5
Total
552.5
Irkutsk Oblast Powerlifting Cup
Nov 21, 2009 · FPR · Single-ply
2
SQ
200
BP
115
DL
205
Total
520

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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