Lifter profile
Andrey Ponosov
1 meet in 2017
Top 80.9 %
of ranked men, by best DOTS
Andrey Ponosov competed in one powerlifting meet in 2017, with FPR. The best total, 390 kg (single-ply, -74 kg), was set in April 2017 at Novosibirsk Oblast Powerlifting Championships. With 286.58 DOTS, Andrey Ponosov ranks #31,385 among men in the Russia rankings and in the top 80.9% of ranked men worldwide.
120kg
Apr 22, 2017 · FPR
100kg
Apr 22, 2017 · FPR
170kg
Apr 22, 2017 · FPR
390kg
Single-ply · -74 kg
286.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2017 | Novosibirsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Masters 1 | 74 kg72.3 | — | — | — | 390 | 286.58 | 2 |
- Novosibirsk Oblast Powerlifting Championships2
Apr 22, 2017 · FPR · Single-ply
SQ120
BP100
DL170
Total390
Competed against
Lifters met at the same meets, same division first.
- Ilya ReshetnyakRussia · 1 meet together792.5kg538.13 DOTS
- Arseniy AbramovRussia · 1 meet together722.5kg526.13 DOTS
- Sergey TrapeznikovRussia · 1 meet together695kg507.67 DOTS
- Vyacheslav IvanovRussia · 1 meet together650kg472.46 DOTS
- Aleksey Pavlovskiy #1Russia · 1 meet together1,000kg592.78 DOTS
- Anton PristupnikovRussia · 1 meet together933.5kg567.89 DOTS
- Konstantin ZaremboRussia · 1 meet together882.5kg562.95 DOTS
- Vladimir MironenkoRussia · 1 meet together825kg560.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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