Lifter profile

Andy Nathan Pak

CanadaMen-66 kgRawCPU

1 meet in 2015

Top 28.3 %

of ranked men, by best DOTS

#5,218 DOTS · Canada

Andy Nathan Pak competed in one powerlifting meet in 2015, with CPU. The best total, 492.5 kg (raw, -66 kg), was set in November 2015 at Powersurge VI. With 393.07 DOTS, Andy Nathan Pak ranks #5,218 among men in the Canada rankings and in the top 28.3% of ranked men worldwide.

Squat

152.5kg

Nov 14, 2015 · CPU

Bench press

132.5kg

Nov 14, 2015 · CPU

Deadlift

207.5kg

Nov 14, 2015 · CPU

Total

492.5kg

Raw · -66 kg

DOTS

393.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Powersurge VI

    Nov 14, 2015 · CPU · Raw

    1
    SQ

    152.5

    BP

    132.5

    DL

    207.5

    Total

    492.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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