Lifter profile
Ankita Pokhare
2 meets from 2021 to 2022
Top 4 %
of ranked women, by best DOTS
Ankita Pokhare competed in 2 powerlifting meets between 2021 and 2022, with PI. The best total, 367.5 kg (raw, -52 kg), was set in October 2022 at National Senior & Masters Classic Powerlifting Championship. With 450.06 DOTS, Ankita Pokhare ranks #278 among women in the India rankings and in the top 4% of ranked women worldwide.
127.5kg
Oct 12, 2022 · PI
77.5kg
Oct 12, 2022 · PI
162.5kg
Oct 12, 2022 · PI
367.5kg
Raw · -52 kg
450.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 12, 2022 | National Senior & Masters Classic Powerlifting ChampionshipPI · Raw · Open | 52 kg51.65 | — | — | — | 367.5 | 450.06 | 1 |
| Nov 16, 2021 | National Senior Classic Bench Press ChampionshipPI · Raw · Bench only · Open | 63 kg59.15 | — | 62.567.575 | — | 67.5 | 75.51 | 5 |
- National Senior & Masters Classic Powerlifting Championship1
Oct 12, 2022 · PI · Raw
SQ127.5
BP77.5
DL162.5
Total367.5
- National Senior Classic Bench Press Championship5
Nov 16, 2021 · PI · Raw
SQ—
BP67.5
DL—
Total67.5
Competed against
Lifters met at the same meets, same division first.
- Sushmita Deshmukh #4India · 2 meets together412.5kg515.99 DOTS
- Syeda Samina RazinIndia · 1 meet together375kg460.18 DOTS
- Sudha KumariIndia · 1 meet together477.5kg521.13 DOTS
- Aishwarya KIndia · 1 meet together430kg462.47 DOTS
- Amita DeviIndia · 2 meets together402.5kg450.99 DOTS
- Simranpreet Kaur BrarIndia · 1 meet together672.5kg525.60 DOTS
- Sharvari InamdarIndia · 1 meet together427.5kg497.53 DOTS
- Devi SinghIndia · 1 meet together400kg495.25 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile