Lifter profile

Anna Bondarenko

Women-76 kgRawBVDKFPR

11 meets from 2008 to 2019

Top 5 %

of ranked women, by best DOTS

Anna Bondarenko competed in 11 powerlifting meets between 2008 and 2019, with FPR and BVDK. The best total, 477.5 kg (single-ply, -84 kg), was set in October 2014 at Russian Powerlifting Cup, 147.5 kg more than at the first full-power meet in January 2008. With 439.37 DOTS, Anna Bondarenko is in the top 5% of ranked women worldwide.

Squat

187.5kg

Dec 21, 2011 · FPR

Bench press

112.5kg

Oct 6, 2014 · FPR

Deadlift

180kg

Oct 6, 2014 · FPR

Total

477.5kg

Single-ply · -84 kg

DOTS

439.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift83 %5/6

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 16, 2019	Norddeutsche Meisterschaft KDK Battle of the NorthBVDK · Raw · Open	72 kg70.9	115125137.5	657072.5	130135140	335	336.37	2
Oct 6, 2014	Russian Classic Powerlifting CupFPR · Raw · Open	84 kg83.3	—	—	—	377.5	348.75	2
Oct 6, 2014	Russian Powerlifting CupFPR · Single-ply · Open	84 kg84	—	—	—	477.5	439.37	5
Feb 26, 2014	Russian Powerlifting ChampionshipsFPR · Single-ply · Open	84 kg83.3	170180185	95100105	165175180	465	429.58	5
Oct 7, 2013	Russian Classic Powerlifting CupFPR · Raw · Open	84 kg82.7	—	—	—	360	333.74	3
Oct 7, 2013	Russian Powerlifting CupFPR · Single-ply · Open	84 kg82.75	—	—	—	452.5	419.37	2
Dec 7, 2012	Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open	84 kg83.4	—	—	—	445	410.87	1
Aug 20, 2012	Russian Classic Powerlifting CupFPR · Raw · Open	84+ kg86.2	—	—	—	315	286.36	1
Aug 20, 2012	Russian Powerlifting CupFPR · Single-ply · Open	84+ kg85.75	—	—	—	455	414.63	2
Dec 21, 2011	Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open	84 kg82.9	—	—	—	465	430.58	1
Jan 18, 2008	Far East District ChampionshipsFPR · Single-ply · Open	82.5 kg82.4	—	—	—	330	306.46	1

Norddeutsche Meisterschaft KDK Battle of the North
Nov 16, 2019 · BVDK · Raw
2
SQ
125
BP
70
DL
140
Total
335
Russian Classic Powerlifting Cup
Oct 6, 2014 · FPR · Raw
2
SQ
127.5
BP
80
DL
170
Total
377.5
Russian Powerlifting Cup
Oct 6, 2014 · FPR · Single-ply
5
SQ
185
BP
112.5
DL
180
Total
477.5
Russian Powerlifting Championships
Feb 26, 2014 · FPR · Single-ply
5
SQ
185
BP
105
DL
175
Total
465
Russian Classic Powerlifting Cup
Oct 7, 2013 · FPR · Raw
3
SQ
120
BP
80
DL
160
Total
360
Russian Powerlifting Cup
Oct 7, 2013 · FPR · Single-ply
2
SQ
177.5
BP
102.5
DL
172.5
Total
452.5
Far Eastern Powerlifting Championships
Dec 7, 2012 · FPR · Single-ply
1
SQ
177.5
BP
97.5
DL
170
Total
445
Russian Classic Powerlifting Cup
Aug 20, 2012 · FPR · Raw
1
SQ
115
BP
75
DL
125
Total
315
Russian Powerlifting Cup
Aug 20, 2012 · FPR · Single-ply
2
SQ
185
BP
105
DL
165
Total
455
Far Eastern Powerlifting Championships
Dec 21, 2011 · FPR · Single-ply
1
SQ
187.5
BP
100
DL
177.5
Total
465
Far East District Championships
Jan 18, 2008 · FPR · Single-ply
1
SQ
125
BP
75
DL
130
Total
330

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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