Lifter profile
Anna Pauline Ouff Grøthe
24 meets from 2020 to 2026
Top 8.2 %
of ranked women, by best DOTS
Anna Pauline Ouff Grøthe competed in 24 powerlifting meets between 2020 and 2026, with NSF, NordicPF, and EPF. The best total, 395 kg (raw, -69 kg), was set in December 2025 at Julestevne ILK, 160 kg more than at the first full-power meet in October 2020. With 415.55 DOTS, Anna Pauline Ouff Grøthe ranks #258 among women in the Norway rankings and in the top 8.2% of ranked women worldwide.
135kg
Dec 20, 2025 · NSF
97.5kg
Feb 27, 2026 · NSF
170kg
Dec 20, 2025 · NSF
395kg
Raw · -69 kg
415.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | RM øst styrkeløft UFNSF · Raw · Open | 69 kg65.5 | 127.5135140 | 9095100 | 155167.5175 | 410 | 430.78 | G |
| Feb 27, 2026 | NM benkpress UFNSF · Raw · Bench only · Open | 69 kg66.12 | — | 8592.597.5 | — | 97.5 | 101.88 | 3 |
| Dec 20, 2025 | Julestevne ILKNSF · Raw · Juniors 19-23 | 69 kg65.36 | 117.5127.5135 | 77.58590 | 150162.5170 | 395 | 415.55 | 1 |
| Sep 12, 2025 | Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Juniors | 63 kg61.69 | 125130130 | 77.58590 | 150162.5162.5 | 372.5 | 405.83 | 2 |
| Jun 14, 2025 | Åpent stevne DrammenNSF · Raw · Juniors 19-23 | 63 kg62.45 | 122.5127.5130 | 77.582.587.5 | 150160167.5 | 375 | 405.48 | 1 |
| Apr 4, 2025 | NM UF Ungdom og JuniorNSF · Raw · Juniors 19-23 | 63 kg63 | 122.5132.5135 | 77.582.585 | 155162.5170 | 380 | 408.70 | 2 |
| Feb 21, 2025 | Kraftsportklubben Haugesund NM i benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 63 kg62.27 | — | 77.582.582.5 | — | 82.5 | 89.36 | 2 |
| Dec 14, 2024 | Julestevne Drammen SINSF · Raw · Juniors 19-23 | 69 kg64.77 | 120130132.5 | 7075· | 152.5165170 | 372.5 | 394.00 | 1 |
| Sep 13, 2024 | Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Juniors | 63 kg62.63 | 122.5130130 | 77.582.585 | 150162.5167.5 | 367.5 | 396.68 | 2 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Raw · Bench only · Juniors | 63 kg62.55 | — | 758092.5 | — | 75 | 81.02 | 7 |
| Jun 15, 2024 | Drammen SI Åpent stevneNSF · Raw · Juniors 19-23 | 69 kg64.4 | 120125130 | 758080 | 145157.5157.5 | 345 | 366.16 | 1 |
| Apr 11, 2024 | Odin SK NM styrkeløft utstyrsfritt ungdom-juniorNSF · Raw · Juniors 19-23 | 63 kg62.44 | 120130130 | 87.592.592.5 | 145155155 | — | — | DQ |
| Nov 24, 2023 | Kristiansand AK KlubbstevneNSF · Raw · Juniors 19-23 | 69 kg64 | 115122.5127.5 | 87.592.597.5 | 145155162.5 | 375 | 399.49 | G |
| Oct 21, 2023 | SPUVI RM benkpress utstyrsfritt region ØstafjellNSF · Raw · Bench only · Juniors 19-23 | 63 kg61.53 | — | 9095.595.5 | — | 95.5 | 104.21 | 1 |
| Sep 17, 2023 | IL Kraftsport Nordisk benkpress utstyrsfritt ungdom-juniorNSF · Raw · Bench only · Juniors 19-23 | 63 kg61.4 | — | 8592.592.5 | — | 92.5 | 101.07 | 2 |
| Sep 16, 2023 | IL Kraftsport Nordisk styrkeløft utstyrsfritt ungdom-juniorNSF · Raw · Juniors 19-23 | 63 kg60.8 | 115120122.5 | 859092.5 | 145160162.5 | 375 | 412.26 | 2 |
| Apr 15, 2023 | Askim SK NM styrkeløft utstyrsfritt ungdom og juniorNSF · Raw · Juniors 19-23 | 63 kg62.1 | 110115120 | 82.587.590 | 142.5155160 | 365 | 396.04 | 1 |
| Dec 17, 2022 | Åpent stevneNSF · Raw · Juniors 19-23 | 69 kg63.41 | 105110112.5 | 77.582.585 | 130140150 | 342.5 | 366.92 | 1 |
| Jun 11, 2022 | Åpent stevneNSF · Raw · Squat + bench · Juniors 19-23 | 63 kg62.11 | 100110112.5 | 758082.5 | — | — | — | DQ |
| Apr 21, 2022 | NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Juniors 19-23 | 63 kg62.74 | 97.5102.5107.5 | 77.58080 | 130135137.5 | 320 | 345.03 | 5 |
| Nov 27, 2021 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 63 kg63 | — | 656570 | — | 70 | 75.29 | 2 |
| Sep 2, 2021 | NM styrkeløft utstyrsfritt ung jun og veteranNSF · Raw · Juniors 19-23 | 63 kg61.81 | 82.587.592.5 | 67.57070 | 122.5127.5130 | 287.5 | 312.85 | 3 |
| Jun 12, 2021 | KlubbstevneNSF · Raw · Juniors 19-23 | 63 kg61.59 | 77.582.585 | 6567.567.5 | 117.5125127.5 | 280 | 305.36 | 1 |
| Oct 3, 2020 | KlubbmesterskapNSF · Raw · Teen 14-18 | 63 kg62.62 | 6062.565 | 6062.565 | 95100110 | 235 | 253.68 | 1 |
- RM øst styrkeløft UFG
Apr 11, 2026 · NSF · Raw
SQ135
BP100
DL175
Total410
- NM benkpress UF3
Feb 27, 2026 · NSF · Raw
SQ—
BP97.5
DL—
Total97.5
- Julestevne ILK1
Dec 20, 2025 · NSF · Raw
SQ135
BP90
DL170
Total395
- Nordic Junior & Sub-Junior Championships2
Sep 12, 2025 · NordicPF · Raw
SQ125
BP85
DL162.5
Total372.5
- Åpent stevne Drammen1
Jun 14, 2025 · NSF · Raw
SQ127.5
BP87.5
DL160
Total375
- NM UF Ungdom og Junior2
Apr 4, 2025 · NSF · Raw
SQ132.5
BP85
DL162.5
Total380
- Kraftsportklubben Haugesund NM i benkpress utstyrsfritt2
Feb 21, 2025 · NSF · Raw
SQ—
BP82.5
DL—
Total82.5
- Julestevne Drammen SI1
Dec 14, 2024 · NSF · Raw
SQ132.5
BP75
DL165
Total372.5
- Nordic Junior & Sub-Junior Championships2
Sep 13, 2024 · NordicPF · Raw
SQ122.5
BP82.5
DL162.5
Total367.5
- European Bench Press Championships7
Aug 5, 2024 · EPF · Raw
SQ—
BP75
DL—
Total75
- Drammen SI Åpent stevne1
Jun 15, 2024 · NSF · Raw
SQ125
BP75
DL145
Total345
- Odin SK NM styrkeløft utstyrsfritt ungdom-juniorDQ
Apr 11, 2024 · NSF · Raw
SQ130
BP—
DL155
Total—
- Kristiansand AK KlubbstevneG
Nov 24, 2023 · NSF · Raw
SQ127.5
BP92.5
DL155
Total375
- SPUVI RM benkpress utstyrsfritt region Østafjell1
Oct 21, 2023 · NSF · Raw
SQ—
BP95.5
DL—
Total95.5
- IL Kraftsport Nordisk benkpress utstyrsfritt ungdom-junior2
Sep 17, 2023 · NSF · Raw
SQ—
BP92.5
DL—
Total92.5
- IL Kraftsport Nordisk styrkeløft utstyrsfritt ungdom-junior2
Sep 16, 2023 · NSF · Raw
SQ122.5
BP92.5
DL160
Total375
- Askim SK NM styrkeløft utstyrsfritt ungdom og junior1
Apr 15, 2023 · NSF · Raw
SQ120
BP90
DL155
Total365
- Åpent stevne1
Dec 17, 2022 · NSF · Raw
SQ110
BP82.5
DL150
Total342.5
- Åpent stevneDQ
Jun 11, 2022 · NSF · Raw
SQ112.5
BP80
DL—
Total—
- NM styrkeløft utstyrsfritt ungdom junior veteran5
Apr 21, 2022 · NSF · Raw
SQ107.5
BP77.5
DL135
Total320
- NM benkpress utstyrsfritt2
Nov 27, 2021 · NSF · Raw
SQ—
BP70
DL—
Total70
- NM styrkeløft utstyrsfritt ung jun og veteran3
Sep 2, 2021 · NSF · Raw
SQ92.5
BP67.5
DL127.5
Total287.5
- Klubbstevne1
Jun 12, 2021 · NSF · Raw
SQ85
BP67.5
DL127.5
Total280
- Klubbmesterskap1
Oct 3, 2020 · NSF · Raw
SQ65
BP60
DL110
Total235
Competed against
Lifters met at the same meets, same division first.
- Aurora Gutuen AaserNorway · 3 meets together572.5kg589.04 DOTS
- Kari Holmen SunnarvikNorway · 3 meets together317.5kg329.20 DOTS
- Heidi Beathe Handeland LundNorway · 3 meets together495kg534.98 DOTS
- Liv UlversøyNorway · 2 meets together450kg465.81 DOTS
- Grete GangnæsNorway · 2 meets together402.5kg470.54 DOTS
- Jenni KahriFinland · 2 meets together425kg460.50 DOTS
- Elise RosenborgNorway · 2 meets together390kg422.12 DOTS
- Julie Marie FjeldNorway · 1 meet together490kg507.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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