Lifter profile
Annie Podedworny
8 meets from 2021 to 2025
Top 2.8 %
of ranked women, by best DOTS
Annie Podedworny competed in 8 powerlifting meets between 2021 and 2025, with USAPL and AMP. The best total, 477.5 kg (raw, -76 kg), was set in May 2024 at Squats & Science Spring Fling, 165 kg more than at the first full-power meet in November 2021. With 467.06 DOTS, Annie Podedworny ranks #2,460 among women in the USA rankings and in the top 2.8% of ranked women worldwide.
170kg
May 18, 2024 · USAPL
112.5kg
Sep 5, 2024 · USAPL
195kg
May 18, 2024 · USAPL
477.5kg
Raw · -76 kg
467.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 3, 2025 | North Brooklyn ClassicAMP · Raw · FR-O | 69 kg68.5 | 142.5150155 | 95100102.5 | 162.5172.5177.5 | 435 | 445.32 | 1 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-O | 75 kg74.35 | 157.5167.5172.5 | 105110112.5 | 180190200 | 460 | 450.10 | 12 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-Jr | 75 kg74.35 | 157.5167.5172.5 | 105110112.5 | 180190200 | 460 | 450.10 | 4 |
| May 18, 2024 | Squats & Science Spring FlingUSAPL · Raw · FR-Jr | 75 kg74.4 | 155162.5170 | 105110112.5 | 175185195 | 477.5 | 467.06 | 1 |
| May 18, 2024 | Squats & Science Spring FlingUSAPL · Raw · FR-O | 75 kg74.4 | 155162.5170 | 105110112.5 | 175185195 | 477.5 | 467.06 | 1 |
| Mar 16, 2024 | New York State ChampionshipsUSAPL · Raw · FR-Jr | 75 kg73.8 | 157.5162.5165 | 105110110 | 175185190 | 460 | 451.89 | 1 |
| Mar 16, 2024 | New York State ChampionshipsUSAPL · Raw · FR-O | 75 kg73.8 | 157.5162.5165 | 105110110 | 175185190 | 460 | 451.89 | 2 |
| Jul 15, 2023 | Northeast RegionalsUSAPL · Raw · FR-O | 75 kg73.35 | 140147.5155 | 92.597.5100 | 162.5172.5180 | 425 | 418.88 | 3 |
| Jul 15, 2023 | Northeast RegionalsUSAPL · Raw · FR-Jr | 75 kg73.35 | 140147.5155 | 92.597.5100 | 162.5172.5180 | 425 | 418.88 | 1 |
| Jan 14, 2023 | CT Winter ClassicUSAPL · Raw · FR-Jr | 75 kg70.5 | 122.5130137.5 | 87.592.595 | 120132.5145 | 362.5 | 365.13 | 2 |
| Apr 30, 2022 | Squats and Science Spring FlingUSAPL · Raw · FR-C | 75 kg70.1 | 122.5130135 | 6567.570 | 135142.5150 | 347.5 | 351.13 | 1 |
| Apr 30, 2022 | Squats and Science Spring FlingUSAPL · Raw · FR-Jr | 75 kg70.1 | 122.5130135 | 6567.570 | 135142.5150 | 347.5 | 351.13 | 1 |
| Nov 20, 2021 | Northeast Collegiate ShowdownUSAPL · Raw · FR-C | 69 kg68.8 | 107.5115120 | 57.56062.5 | 110120130 | 312.5 | 319.12 | 1 |
- North Brooklyn Classic1
May 3, 2025 · AMP · Raw
SQ155
BP102.5
DL177.5
Total435
- Raw Nationals12
Sep 5, 2024 · USAPL · Raw
SQ157.5
BP112.5
DL190
Total460
- Raw Nationals4
Sep 5, 2024 · USAPL · Raw
SQ157.5
BP112.5
DL190
Total460
- Squats & Science Spring Fling1
May 18, 2024 · USAPL · Raw
SQ170
BP112.5
DL195
Total477.5
- Squats & Science Spring Fling1
May 18, 2024 · USAPL · Raw
SQ170
BP112.5
DL195
Total477.5
- New York State Championships1
Mar 16, 2024 · USAPL · Raw
SQ165
BP105
DL190
Total460
- New York State Championships2
Mar 16, 2024 · USAPL · Raw
SQ165
BP105
DL190
Total460
- Northeast Regionals3
Jul 15, 2023 · USAPL · Raw
SQ147.5
BP97.5
DL180
Total425
- Northeast Regionals1
Jul 15, 2023 · USAPL · Raw
SQ147.5
BP97.5
DL180
Total425
- CT Winter Classic2
Jan 14, 2023 · USAPL · Raw
SQ137.5
BP92.5
DL132.5
Total362.5
- Squats and Science Spring Fling1
Apr 30, 2022 · USAPL · Raw
SQ135
BP70
DL142.5
Total347.5
- Squats and Science Spring Fling1
Apr 30, 2022 · USAPL · Raw
SQ135
BP70
DL142.5
Total347.5
- Northeast Collegiate Showdown1
Nov 20, 2021 · USAPL · Raw
SQ120
BP62.5
DL130
Total312.5
Competed against
Lifters met at the same meets, same division first.
- Lily FarmerUSA · 3 meets together447.5kg479.45 DOTS
- Patricia RoqueUSA · 3 meets together465kg456.80 DOTS
- Jasmyn SeayUSA · 1 meet together560kg548.66 DOTS
- Keara WilsonUSA · 1 meet together557.5kg546.29 DOTS
- Rebecca UeckerUSA · 1 meet together520kg504.70 DOTS
- Danielle LaMarcaUSA · 1 meet together505kg491.65 DOTS
- Natacha RamioulleUSA · 1 meet together492.5kg486.52 DOTS
- Rachel KaramUSA · 1 meet together492.5kg486.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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