Lifter profile
Anong A Ngon
2 meets from 2023 to 2024
Top 8.5 %
of ranked men, by best DOTS
Anong A Ngon competed in 2 powerlifting meets between 2023 and 2024, with AfricanPF. The best total, 795 kg (raw, 120+ kg), was set in October 2024 at African Powerlifting & Bench Press Championships, 35 kg more than at the first full-power meet in October 2023. With 455.13 DOTS, Anong A Ngon ranks #8 among men in the Cameroon rankings and in the top 8.5% of ranked men worldwide.
290kg
Oct 29, 2024 · AfricanPF
205kg
Oct 29, 2024 · AfricanPF
300kg
Oct 29, 2024 · AfricanPF
795kg
Raw · 120+ kg
455.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 29, 2024 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · Bench only · Open | 120+ kg123.05 | — | 160160190 | — | 190 | 108.22 | 1 |
| Oct 29, 2024 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Single-ply · Bench only · Open | 120+ kg122.2 | — | 150180180 | — | 180 | 102.76 | 1 |
| Oct 29, 2024 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · Open | 120+ kg121.15 | 260280290 | 180195205 | 250275300 | 795 | 455.13 | 2 |
| Oct 26, 2023 | African Classic Powerlifting ChampionshipsAfricanPF · Raw · Open | 120+ kg122.78 | 240280280 | 170190210 | 230260290 | 760 | 433.21 | 2 |
- African Powerlifting & Bench Press Championships1
Oct 29, 2024 · AfricanPF · Raw
SQ—
BP190
DL—
Total190
- African Powerlifting & Bench Press Championships1
Oct 29, 2024 · AfricanPF · Single-ply
SQ—
BP180
DL—
Total180
- African Powerlifting & Bench Press Championships2
Oct 29, 2024 · AfricanPF · Raw
SQ290
BP205
DL300
Total795
- African Classic Powerlifting Championships2
Oct 26, 2023 · AfricanPF · Raw
SQ280
BP190
DL290
Total760
Competed against
Lifters met at the same meets, same division first.
- Simon BreetzkeSouth Africa · 1 meet together885kg470.46 DOTS
- Redouane ZouggarAlgeria · 1 meet together822.5kg452.21 DOTS
- Abdulrahman MousaLibya · 1 meet together965kg505.68 DOTS
- Mohamed SahadAlgeria · 2 meets together945kg543.89 DOTS
- Fares SbouiTunisia · 2 meets together892.5kg542.14 DOTS
- Yacine BendjeddouAlgeria · 2 meets together855.5kg494.52 DOTS
- Slimane BenmeddahAlgeria · 2 meets together635kg460.74 DOTS
- Ilyes BentalhaAlgeria · 1 meet together877.5kg529.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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