AfricanPF · IPF

African Powerlifting & Bench Press Championships

October 29, 2024Potchefstroom, South Africa73 lifters

Best DOTS

Fares Sboui

532.28DOTS

Best total

Mohamed Sahad

915kg

Women · Raw · Bench only · -57 kg · Sub-Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Erine Jennly Tingounzeu MomoCameroon	55.5	—	454550	—	50	58.30

Women · Raw · Bench only · -84 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Audrey Aboueme Ndeme HanrietteCameroon	84	—	8090100	—	90	82.81

Women · Raw · Bench only · 84+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Christelle Aimerance Fokem FofeCameroon	109.3	—	110110120	—	120	99.13

Women · Single-ply · Bench only · -57 kg · Sub-Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Erine Jennly Tingounzeu MomoCameroon	56	—	455055	—	55	63.75

Women · Single-ply · Bench only · -69 kg · Masters 3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Heather LeightonSouth Africa	68.4	—	657373	—	65	66.60

Women · Single-ply · Bench only · 84+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aimerance Fokem FofeCameroon	110.05	—	110120125	—	125	103.02

Women · Raw · -52 kg · Masters 2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Elisabeth BarrySouth Africa	51.3	808085.5	3537.540	100115115	238	292.86

Women · Raw · -57 kg · Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Surina DevnarainSouth Africa	55.2	95102.5105	4547.550	95105112.5	265	310.12

Women · Raw · -57 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ameni LounisTunisia	56.15	112.5117.5122.5	707583	140147.5157.5	355	410.76

Women · Raw · -57 kg · Sub-Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Joanna RidgardSouth Africa	56.5	67.572.575	455052.5	100110115	240	276.56
2	Erine Jennly Tingounzeu MomoCameroon	55.2	707580	455052.5	95105110	237.5	277.94
3	Karamyn NaickerSouth Africa	55.2	7077.580	3032.535	9097.597.5	210	245.76

Women · Raw · -63 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Safia KouriAlgeria	61.1	150157.5157.5	657072.5	170180186	416	455.93
2	Erica MonteiroCabo Verde	61.8	140140150	556565	135145155	350	380.90

Women · Raw · -76 kg · Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marianka FourieSouth Africa	73.9	125132.5135	606567.5	155170.5172.5	372.5	365.67

Women · Raw · -76 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ebah Desiree Nadege AsseyIvory Coast	74.6	140150155	506062.5	140150160	377.5	368.72
2	Vleen SergeSouth Africa	74.9	125132.5135	606570	145152.5157.5	355	346.01

Women · Raw · -84 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Megan FaulSouth Africa	83.75	187.5195197.5	113118120.5	200210215	530.5	488.83
2	Audrey Aboueme Ndeme HanrietteCameroon	84	175180185	859095	185195200	475	437.07
3	Conceicao FernandesCabo Verde	81.6	150155165	505555	135140145	355	331.25

Women · Raw · 84+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Olivia PerottiSouth Africa	91.05	200213218	95102.5105	200210224	533	472.77
2	Nohoua Laurence SekongoIvory Coast	128.45	180200210	809092.5	200220240	522.5	411.99
3	Christelle Aimerance Fokem FofeCameroon	109.2	165172.5180	110120122.5	175180190	482.5	398.71

Women · Single-ply · -57 kg · Masters 2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Carol AnthonySouth Africa	54.9	100112.5118	5055.558	110120125.5	299	351.19

Women · Single-ply · -63 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Megan LeightonSouth Africa	60.45	155165170	60108.5110.5	150160170	435.5	480.51

Women · Single-ply · -69 kg · Masters 3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Heather LeightonSouth Africa	68.3	859093	67.569.570.5	90100108	270.5	277.38

Men · Raw · Bench only · -59 kg · Sub-Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Daren Aram TingounzeuCameroon	54.6	—	607080	—	80	73.24

Men · Raw · Bench only · -66 kg · Masters 1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Steven ColemanSouth Africa	65.7	—	115117.5120	—	117.5	92.38

Men · Raw · Bench only · -66 kg · Masters 3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	JC BruceSouth Africa	65.65	—	757580	—	80	62.93

Men · Raw · Bench only · -66 kg · Sub-Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hugues Laurent Ondoua NtongaCameroon	61.8	—	657080	—	80	65.93

Men · Raw · Bench only · -83 kg · Masters 4

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dan OppenheimSouth Africa	80.5	—	9095.596	—	96	65.95

Men · Raw · Bench only · -83 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Fethi HamdaniAlgeria	82.7	—	165172.5180	—	180	121.76
2	Fongang TechapCameroon	81.4	—	160170177.5	—	170	116.04

Men · Raw · Bench only · -93 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Abderrahim BelkebirAlgeria	91.25	—	180190.5192	—	192	123.30

Men · Raw · Bench only · -105 kg · Masters 2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nicholas IngelSouth Africa	104.15	—	859597.5	—	97.5	59.00
2	Omer Gaston TingounzeuCameroon	103.6	—	708085	—	85	51.54

Men · Raw · Bench only · -105 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Saber KebabAlgeria	98.25	—	180187.5192.5	—	192.5	119.41

Men · Raw · Bench only · -120 kg · Masters 2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hermanus de BeerSouth Africa	113.4	—	130140152.5	—	140	81.99

Men · Raw · Bench only · -120 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Yacine BendjeddouAlgeria	109.05	—	160170180	—	180	106.96
2	Ano Naoussi NembotCameroon	118.25	—	170180195	—	180	103.89

Men · Raw · Bench only · 120+ kg · Masters 1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Simon BreetzkeSouth Africa	153.75	—	165182.5185	—	182.5	97.50

Men · Raw · Bench only · 120+ kg · Masters 2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	John CrainSouth Africa	128.75	—	170··	—	170	95.47

Men · Raw · Bench only · 120+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Anong A NgonCameroon	123.05	—	160160190	—	190	108.22

Men · Single-ply · Bench only · -59 kg · Sub-Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Daren Aram TingounzeuCameroon	55.6	—	708082.5	—	82.5	74.31

Men · Single-ply · Bench only · -66 kg · Sub-Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hugue Laurent Ondoua NtongaCameroon	62.35	—	758595	—	85	69.56

Men · Single-ply · Bench only · -83 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Fongang TechapCameroon	81.05	—	150165170	—	165	112.91

Men · Single-ply · Bench only · -105 kg · Masters 2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Omer Gaston TingounzeuCameroon	102.45	—	758090	—	90	54.83

Men · Single-ply · Bench only · -120 kg · Masters 2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hermanus de BeerSouth Africa	114.2	—	145155165	—	165	96.39

Men · Single-ply · Bench only · -120 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ano Naoussi NembotCameroon	118.35	—	170172.5190	—	170	98.09

Men · Single-ply · Bench only · 120+ kg · Masters 1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Simon BreetzkeSouth Africa	154.4	—	250270·	—	250	133.41

Men · Single-ply · Bench only · 120+ kg · Masters 2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	John CrainSouth Africa	127.9	—	215215235.5	—	215	120.99

Men · Single-ply · Bench only · 120+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Anong A NgonCameroon	122.2	—	150180180	—	180	102.76

Men · Raw · -53 kg · Sub-Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ayoub AmrouchAlgeria	52.05	120120125	607077.5	145155165	367.5	351.67
2	Gabriel ChirembaZimbabwe	52.15	95105112.5	62.567.572.5	125125140	325	310.43

Men · Raw · -59 kg · Sub-Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hao-Cheng Charlton ChungSouth Africa	58.65	120127.5127.5	758082.5	145155160	365	313.95
2	Daren Aram TingounzeuCameroon	54.55	100115120	707582.5	110130140	335	306.95

Men · Raw · -66 kg · Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Brahim MezianiAlgeria	66	190200202.5	110116120	225235242.5	562.5	440.73

Men · Raw · -66 kg · Masters 1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Enrico JohnsonUSA	64.35	160175185	100112.5115	200226233	526	420.05

Men · Raw · -66 kg · Sub-Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hugues Laurent Ondoua NtongaCameroon	62.15	100102.5120	808587.5	110130140	337.5	276.90

Men · Raw · -74 kg · Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Slimane BenmeddahAlgeria	73.7	237.5240247.5	140145145	235245250	635	460.74
2	Thapelo MotlhakoSouth Africa	73.8	190200202.5	135135137.5	245265265	580	420.46

Men · Raw · -74 kg · Masters 2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Glen van der LindeSouth Africa	73.4	135145150	110115117.5	135145150	412.5	300.10

Men · Raw · -74 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ruben van der LindeSouth Africa	73.15	215225232.5	125135140	240255270	642.5	468.47
DQ	Jean Joel AgouaIvory Coast	72.4	210220225	125130130	240240240	—	—

Men · Raw · -74 kg · Sub-Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ahmed Sami NaamaouiAlgeria	73.15	185195210	140150160.5	230230·	590	430.19

Men · Raw · -83 kg · Masters 2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aissa BoutarfaAlgeria	82.65	145155155	77.59095	145165185	430	290.98

Men · Raw · -83 kg · Masters 3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tommie de NysschenSouth Africa	82.15	140··	140146151.5	130145160	451.5	306.58

Men · Raw · -83 kg · Masters 4

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dan OppenheimSouth Africa	80.15	125135141	8592.596.5	140150172.5	410	282.40

Men · Raw · -83 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Fongang TechapCameroon	81.65	240250255	165172.5172.5	260275280	707.5	482.09
2	Noueddine LetaiefAlgeria	83	250260260	140147.5150	270282.5310	682.5	460.75

Men · Raw · -83 kg · Sub-Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mohamed BouabMorocco	80.2	175190200	125132.5140	220240250	590	406.24
2	Morgan HolmesSouth Africa	81.1	170185200	105112.5125	190207.5230	520	355.71

Men · Raw · -93 kg · Masters 2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alan RidgardSouth Africa	91.05	125145165	105115120	150180200	485	311.79

Men · Raw · -93 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ilyes BentalhaAlgeria	92.9	307.5332335	155167.5172.5	260290297.5	805	512.45

Men · Raw · -93 kg · Sub-Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Fodil BouzidiaAlgeria	90.15	245265288.5	95110117.5	265280290	686	443.20
2	Szethyn FulopSouth Africa	88.9	190205205	120130130	210230240	575	374.12

Men · Raw · -105 kg · Masters 2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Omer Gaston TingounzeuCameroon	103.35	100120140	758082.5	110130150	350	212.45

Men · Raw · -105 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Fares SbouiTunisia	102.95	305317.5325	207.5213218	312.5332.5342.5	875.5	532.28
2	Yacine BendjeddouAlgeria	105	310320320	165175182.5	300320340	815	491.52
3	Simbayi BvumburaiZimbabwe	103.95	270302.5302.5	130150150	250267.5275	707.5	428.44
4	Ahizi Ange-Martial CorcherIvory Coast	103	200220230	130140142.5	270300300	672.5	408.78
5	Michael CowleySouth Africa	103.1	200··	130145152.5	70··	422.5	256.72

Men · Raw · -105 kg · Sub-Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Richard SteenekampSouth Africa	103.5	200217.5227.5	150155160	247.5262.5270	657.5	398.87

Men · Raw · -120 kg · Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Melt MeyerSouth Africa	114.2	230245250	135140145	280290295	685	400.17

Men · Raw · -120 kg · Masters 1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Braam Van HuyssteenSouth Africa	111.15	180195205	90100110	210225235	540	318.58

Men · Raw · -120 kg · Masters 2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hermanus de BeerSouth Africa	114	160180200	130135140	210230250	590	344.89

Men · Raw · -120 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mohamed SahadAlgeria	118.4	360370380	205215220	310325325	915	527.87
2	Ano Naoussi NembotCameroon	115.8	280280310	170180192.5	280300310	782.5	454.89
3	Djirabou Arnaud Silvere E AhuiIvory Coast	118.05	200220240	130150162.5	200230250	640	369.59

Men · Raw · 120+ kg · Masters 2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	John CrainSouth Africa	127.9	205220·	170178178	225255270	645	362.96

Men · Raw · 120+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Redouane ZouggarAlgeria	138.4	300320332.5	180190190	280300320	822.5	452.21
2	Anong A NgonCameroon	121.15	260280290	180195205	250275300	795	455.13
3	Jeisson CarvalhoCabo Verde	131.85	270285285	160175190	285305342.5	750	418.18

Men · Single-ply · -74 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marcel VorsterSouth Africa	72.05	260280285	170180187.5	75125·	592.5	436.39

Men · Single-ply · -105 kg · Juniors

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sean BritzSouth Africa	104.6	220220220	140155165	230250270	645	389.60

Men · Single-ply · -105 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Haroun PietersenSouth Africa	104.65	290305315	195207.5215	260280290	792.5	478.60

Men · Single-ply · -120 kg · Masters 2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hermanus de BeerSouth Africa	114.75	160180200	150160170	215240267.5	637.5	371.79

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.