Lifter profile
Anouk Onderwater
1 meet in 2025
Top 25.9 %
of ranked women, by best DOTS
Anouk Onderwater competed in one powerlifting meet in 2025, with KNKF-SP. The best total, 340 kg (raw, -69 kg), was set in November 2025 at Lichtstad Cup. With 352.74 DOTS, Anouk Onderwater ranks #510 among women in the Netherlands rankings and in the top 25.9% of ranked women worldwide.
120kg
Nov 29, 2025 · KNKF-SP
72.5kg
Nov 29, 2025 · KNKF-SP
147.5kg
Nov 29, 2025 · KNKF-SP
340kg
Raw · -69 kg
352.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 29, 2025 | Lichtstad CupKNKF-SP · Raw · Open | 69 kg66.93 | 105115120 | 657072.5 | 130140147.5 | 340 | 352.74 | 7 |
- Lichtstad Cup7
Nov 29, 2025 · KNKF-SP · Raw
SQ120
BP72.5
DL147.5
Total340
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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