Lifter profile

Ant Holder

EnglandMen-105 kgWrapsGPCUKIPLGPC-GB

6 meets from 2023 to 2026

Top 56.5 %

of ranked men, by best DOTS

#6,786 DOTS · England

Ant Holder competed in 6 powerlifting meets between 2023 and 2026, with UKIPL, GPC-GB, and GPC. The best total, 545 kg (raw, -105 kg), was set in November 2023 at British Finals, 5 kg more than at the first full-power meet in September 2023. With 339.14 DOTS, Ant Holder ranks #6,786 among men in the England rankings and in the top 56.5% of ranked men worldwide.

Squat

200kg

Nov 11, 2023 · GPC-GB

Bench press

120kg

Nov 11, 2023 · GPC-GB

Deadlift

225kg

Nov 11, 2023 · GPC-GB

Total

545kg

Raw · -105 kg

DOTS

339.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %13/15
Bench press87 %13/15
Deadlift89 %16/18

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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