Lifter profile
Anthony Day
48 meets from 2014 to 2026
Top 96 %
of ranked men, by best DOTS
Anthony Day competed in 48 powerlifting meets between 2014 and 2026, with CAPO, WRPF-AUS, and GPA. The best total, 325 kg (raw, -83 kg), was set in May 2018 at VIC States. With 220.30 DOTS, Anthony Day ranks #12,797 among men in the Australia rankings and in the top 96% of ranked men worldwide.
80kg
May 19, 2018 · CAPO
100kg
Mar 4, 2024 · CAPO
160kg
Aug 24, 2019 · WRPF-AUS
325kg
Raw · -83 kg
220.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
48 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2026 | Ange Galati Oceania Bench Press ClassicCAPO · Raw · Bench only · MM3-R | 110 kg110 | — | 909595 | — | 90 | 53.30 | 1 |
| May 9, 2026 | VIC State TitlesWRPF-AUS · Raw · Bench only · M50-59 | 110 kg108.2 | — | 8592.595 | — | 92.5 | 55.13 | 1 |
| Apr 25, 2026 | ANZAC Day ChallengeCAPO · Raw · Bench only · MM3-R | 110 kg108.5 | — | 95100· | — | 95 | 56.56 | 1 |
| Mar 7, 2026 | The Barry Murray Classic Victorian State ChampionshipsCAPO · Raw · Bench only · MM3-R | 110 kg107.3 | — | 909597.5 | — | 95 | 56.80 | 1 |
| Dec 13, 2025 | Xmas BashWRPF-AUS · Raw · Bench only · M50-59 | 110 kg105.6 | — | 8587.590 | — | 90 | 54.15 | 1 |
| Sep 13, 2025 | Ange Galati Oceania Bench ClassicCAPO · Raw · Bench only · MM3-R | 110 kg105.1 | — | 808590 | — | 90 | 54.26 | 1 |
| May 3, 2025 | Vic State TitlesWRPF-AUS · Raw · Bench only · M50-59 | 110 kg103 | — | 859095 | — | 90 | 54.71 | 1 |
| Mar 1, 2025 | Victorian State ChampionshipsCAPO · Raw · Bench only · MM3-R | 110 kg101.5 | — | 92.595· | — | 92.5 | 56.57 | 1 |
| Dec 15, 2024 | Xmas BashWRPF-AUS · Raw · Bench only · M50-59 | 110 kg101.6 | — | 8590· | — | 90 | 55.02 | 1 |
| Sep 14, 2024 | Ange Galati Oceania Bench Press ClassicCAPO · Raw · Bench only · MM3-R | 110 kg103.9 | — | 9595· | — | 95 | 57.54 | 1 |
| May 4, 2024 | Victoria State ChampionshipWRPF-AUS · Raw · Bench only · M50-59 | 110 kg104 | — | 909597.5 | — | 95 | 57.52 | 1 |
| Mar 4, 2024 | Victorian State ChampionshipCAPO · Raw · Bench only · MM3-R | 110 kg104.5 | — | 95100102.5 | — | 100 | 60.43 | 2 |
| Sep 24, 2023 | Ange Galati Oceania Bench Press ClassicCAPO · Raw · Bench only · MM3-R | 110 kg104.7 | — | 95100102.5 | — | 100 | 60.38 | 1 |
| Jul 1, 2023 | Last Chance QualifierCAPO · Raw · Bench only · MM3-R | 100 kg100 | — | 95100· | — | 95 | 58.47 | 1 |
| Jun 3, 2023 | Victorian State ChampionshipCAPO · Raw · Bench only · MM3-R | 100 kg100 | — | 95100102.5 | — | 100 | 61.55 | 6 |
| Apr 25, 2023 | Anzac Day ChallengeCAPO · Raw · Bench only · MM3-R | 100 kg100 | — | 9597.5100 | — | 97.5 | 60.01 | 1 |
| Mar 4, 2023 | VIC StatesWRPF-AUS · Raw · Bench only · M50-59 | 100 kg99.1 | — | 92.597.597.5 | — | 92.5 | 57.16 | 1 |
| Dec 10, 2022 | National Deadlift Only ChampionshipCAPO · Raw · Deadlift only · MM-R | 100 kg99.1 | — | — | 87.592.597.5 | 97.5 | 60.25 | 86 |
| Oct 15, 2022 | Teen Junior Masters & Equipped NationalsWRPF-AUS · Raw · Bench only · MR-M2 | 100 kg99.9 | — | 9095100 | — | 95 | 58.50 | 1 |
| May 28, 2022 | Victorian State ChampionshipsCAPO · Raw · Bench only · MM3-R | 100 kg98 | — | 909595 | — | 90 | 55.89 | 1 |
| Apr 25, 2022 | Anzac Day ChampionshipsCAPO · Raw · Bench only · MM3-R | 100 kg97 | — | 9092.595 | — | 95 | 59.27 | 1 |
| Jan 15, 2022 | Ange Galati Oceania Bench Press ClassicCAPO · Raw · Bench only · MM-R | 100 kg97 | — | 8587.590 | — | 90 | 56.15 | 3 |
| Dec 7, 2019 | Australian Deadlift Only ChampionshipCAPO · Raw · Deadlift only · MM-R | 90 kg88 | — | — | 155157.5157.5 | 157.5 | 103.02 | 11 |
| Sep 21, 2019 | Ange Galati Oceania Bench Press ClassicCAPO · Raw · Bench only · MM-R | 90 kg86.2 | — | 859095 | — | 90 | 59.51 | 1 |
| Aug 24, 2019 | Australian ChampionshipsWRPF-AUS · Raw · Push-pull · MR-M | 90 kg85.8 | — | 87.592.592.5 | 152.5160162.5 | 247.5 | 164.06 | 1 |
| Aug 24, 2019 | Australian ChampionshipsWRPF-AUS · Raw · Deadlift only · MR-M | 90 kg85.8 | — | — | 150157.5· | 157.5 | 104.40 | 1 |
| Jun 15, 2019 | Victorian State TitlesWRPF-AUS · Raw · Push-pull · MR-M1 | 90 kg86 | — | 808587.5 | 100125135 | 222.5 | 147.31 | 1 |
| May 18, 2019 | Victorian State ChampionshipCAPO · Raw · Bench only · MM-R | 90 kg84.1 | — | 87.59092.5 | — | 92.5 | 61.99 | 1 |
| Apr 25, 2019 | Anzac DayCAPO · Raw · Bench only · MO-R | 90 kg83.7 | — | 909595 | — | 90 | 60.47 | 1 |
| Sep 22, 2018 | Ange Galati Oceania Bench Press ClassicCAPO · Raw · Bench only · M_MR_2_APF | 90 kg84.2 | — | 9095100 | — | 95 | 63.62 | 1 |
| Aug 25, 2018 | Australian ChampionshipsWRPF-AUS · Raw · Bench only · MR-M | 82.5 kg82.5 | — | 909597.5 | — | 97.5 | 66.05 | 2 |
| Aug 25, 2018 | Australian ChampionshipsWRPF-AUS · Raw · Deadlift only · MR-M | 82.5 kg82.5 | — | — | 150155157.5 | 157.5 | 106.69 | 1 |
| Jun 16, 2018 | Victorian State TitlesWRPF-AUS · Raw · Deadlift only · MR-M | 82.5 kg82.5 | — | — | 135145152.5 | 152.5 | 103.30 | 1 |
| Jun 16, 2018 | Victorian State TitlesWRPF-AUS · Raw · Bench only · MR-M | 82.5 kg82.5 | — | 909597.5 | — | 95 | 64.35 | 4 |
| May 19, 2018 | VIC StatesCAPO · Raw · MM-R | 82.5 kg82.4 | 607080 | 87.592.595 | 130140150 | 325 | 220.30 | 3 |
| May 19, 2018 | VIC StatesCAPO · Raw · Bench only · MM-R | 82.5 kg82.4 | — | 87.59092.5 | — | 92.5 | 62.70 | 2 |
| Apr 25, 2018 | Anzac Day CompetitionCAPO · Raw · Bench only · MO-R | 82.5 kg81.5 | — | 87.592.595 | — | 95 | 64.80 | 3 |
| Dec 10, 2017 | Annual DeadliftCAPO · Raw · Deadlift only · MM-R | 82.5 kg79.9 | — | — | 140145147.5 | 145 | 100.06 | 6 |
| Oct 28, 2017 | Ange Galati Oceania Bench ClassicCAPO · Raw · Bench only · MM-R | 82.5 kg79.8 | — | 87.592.596 | — | 92.5 | 63.88 | 5 |
| Jun 17, 2017 | VIC State ChampionshipsWRPF-AUS · Raw · Bench only · MR-M | 82.5 kg76.9 | — | 859092.5 | — | 90 | 63.56 | 5 |
| May 20, 2017 | VIC State TitlesCAPO · Raw · Bench only · MM-R | 82.5 kg77.6 | — | 808590 | — | 85 | 59.69 | 3 |
| Dec 10, 2016 | National DeadliftCAPO · Raw · Deadlift only · MM-R | 82.5 kg78 | — | — | 130140150 | 150 | 105.01 | 5 |
| Oct 30, 2016 | Ange Galati BP ClassicCAPO · Raw · Bench only · MM-R | 75 kg74.9 | — | 9095.595.5 | — | 90 | 64.62 | 5 |
| Aug 12, 2016 | NationalsCAPO · Raw · Bench only · MM-R | 75 kg75 | — | 87.593.595 | — | 95 | 68.16 | 3 |
| Apr 25, 2016 | Anzac Day InternationalCAPO · Raw · Bench only · MM1-R | 75 kg72.2 | — | 859095 | — | 90 | 66.19 | 2 |
| Mar 5, 2016 | National Deadlift & Bench PressCAPO · Raw · Bench only · MM-R | 75 kg72.7 | — | 808590 | — | 90 | 65.89 | 3 |
| Dec 1, 2015 | National DL CompetitionCAPO · Raw · Deadlift only · MM-R | 75 kg73.8 | — | — | 135142.5147.5 | 147.5 | 106.93 | 2 |
| Aug 14, 2015 | NationalsCAPO · Raw · Bench only · MO-R | 75 kg73.6 | — | 87.592.592.5 | — | 87.5 | 63.54 | 1 |
| May 9, 2015 | VIC StatesCAPO · Raw · Bench only · MM1-R | 75 kg73.6 | — | 859092.5 | — | 90 | 65.36 | 1 |
| Apr 25, 2015 | Anzac DayCAPO · Raw · Bench only · MM1-R | 75 kg72.2 | — | 859095 | — | 90 | 66.19 | 2 |
| Nov 21, 2014 | World ChampionshipsGPA · Raw · Bench only · Masters 40-44 | 75 kg72.1 | — | 608595 | — | 85 | 62.57 | 1 |
| May 10, 2014 | VIC StatesCAPO · Raw · Bench only · MM-R | 75 kg73.1 | — | 8590.592.5 | — | 92.5 | 67.48 | 1 |
- Ange Galati Oceania Bench Press Classic1
Sep 12, 2026 · CAPO · Raw
SQ—
BP90
DL—
Total90
- VIC State Titles1
May 9, 2026 · WRPF-AUS · Raw
SQ—
BP92.5
DL—
Total92.5
- ANZAC Day Challenge1
Apr 25, 2026 · CAPO · Raw
SQ—
BP95
DL—
Total95
- The Barry Murray Classic Victorian State Championships1
Mar 7, 2026 · CAPO · Raw
SQ—
BP95
DL—
Total95
- Xmas Bash1
Dec 13, 2025 · WRPF-AUS · Raw
SQ—
BP90
DL—
Total90
- Ange Galati Oceania Bench Classic1
Sep 13, 2025 · CAPO · Raw
SQ—
BP90
DL—
Total90
- Vic State Titles1
May 3, 2025 · WRPF-AUS · Raw
SQ—
BP90
DL—
Total90
- Victorian State Championships1
Mar 1, 2025 · CAPO · Raw
SQ—
BP92.5
DL—
Total92.5
- Xmas Bash1
Dec 15, 2024 · WRPF-AUS · Raw
SQ—
BP90
DL—
Total90
- Ange Galati Oceania Bench Press Classic1
Sep 14, 2024 · CAPO · Raw
SQ—
BP95
DL—
Total95
- Victoria State Championship1
May 4, 2024 · WRPF-AUS · Raw
SQ—
BP95
DL—
Total95
- Victorian State Championship2
Mar 4, 2024 · CAPO · Raw
SQ—
BP100
DL—
Total100
- Ange Galati Oceania Bench Press Classic1
Sep 24, 2023 · CAPO · Raw
SQ—
BP100
DL—
Total100
- Last Chance Qualifier1
Jul 1, 2023 · CAPO · Raw
SQ—
BP95
DL—
Total95
- Victorian State Championship6
Jun 3, 2023 · CAPO · Raw
SQ—
BP100
DL—
Total100
- Anzac Day Challenge1
Apr 25, 2023 · CAPO · Raw
SQ—
BP97.5
DL—
Total97.5
- VIC States1
Mar 4, 2023 · WRPF-AUS · Raw
SQ—
BP92.5
DL—
Total92.5
- National Deadlift Only Championship86
Dec 10, 2022 · CAPO · Raw
SQ—
BP—
DL97.5
Total97.5
- Teen Junior Masters & Equipped Nationals1
Oct 15, 2022 · WRPF-AUS · Raw
SQ—
BP95
DL—
Total95
- Victorian State Championships1
May 28, 2022 · CAPO · Raw
SQ—
BP90
DL—
Total90
- Anzac Day Championships1
Apr 25, 2022 · CAPO · Raw
SQ—
BP95
DL—
Total95
- Ange Galati Oceania Bench Press Classic3
Jan 15, 2022 · CAPO · Raw
SQ—
BP90
DL—
Total90
- Australian Deadlift Only Championship11
Dec 7, 2019 · CAPO · Raw
SQ—
BP—
DL157.5
Total157.5
- Ange Galati Oceania Bench Press Classic1
Sep 21, 2019 · CAPO · Raw
SQ—
BP90
DL—
Total90
- Australian Championships1
Aug 24, 2019 · WRPF-AUS · Raw
SQ—
BP87.5
DL160
Total247.5
- Australian Championships1
Aug 24, 2019 · WRPF-AUS · Raw
SQ—
BP—
DL157.5
Total157.5
- Victorian State Titles1
Jun 15, 2019 · WRPF-AUS · Raw
SQ—
BP87.5
DL135
Total222.5
- Victorian State Championship1
May 18, 2019 · CAPO · Raw
SQ—
BP92.5
DL—
Total92.5
- Anzac Day1
Apr 25, 2019 · CAPO · Raw
SQ—
BP90
DL—
Total90
- Ange Galati Oceania Bench Press Classic1
Sep 22, 2018 · CAPO · Raw
SQ—
BP95
DL—
Total95
- Australian Championships2
Aug 25, 2018 · WRPF-AUS · Raw
SQ—
BP97.5
DL—
Total97.5
- Australian Championships1
Aug 25, 2018 · WRPF-AUS · Raw
SQ—
BP—
DL157.5
Total157.5
- Victorian State Titles1
Jun 16, 2018 · WRPF-AUS · Raw
SQ—
BP—
DL152.5
Total152.5
- Victorian State Titles4
Jun 16, 2018 · WRPF-AUS · Raw
SQ—
BP95
DL—
Total95
- VIC States3
May 19, 2018 · CAPO · Raw
SQ80
BP95
DL150
Total325
- VIC States2
May 19, 2018 · CAPO · Raw
SQ—
BP92.5
DL—
Total92.5
- Anzac Day Competition3
Apr 25, 2018 · CAPO · Raw
SQ—
BP95
DL—
Total95
- Annual Deadlift6
Dec 10, 2017 · CAPO · Raw
SQ—
BP—
DL145
Total145
- Ange Galati Oceania Bench Classic5
Oct 28, 2017 · CAPO · Raw
SQ—
BP92.5
DL—
Total92.5
- VIC State Championships5
Jun 17, 2017 · WRPF-AUS · Raw
SQ—
BP90
DL—
Total90
- VIC State Titles3
May 20, 2017 · CAPO · Raw
SQ—
BP85
DL—
Total85
- National Deadlift5
Dec 10, 2016 · CAPO · Raw
SQ—
BP—
DL150
Total150
- Ange Galati BP Classic5
Oct 30, 2016 · CAPO · Raw
SQ—
BP90
DL—
Total90
- Nationals3
Aug 12, 2016 · CAPO · Raw
SQ—
BP95
DL—
Total95
- Anzac Day International2
Apr 25, 2016 · CAPO · Raw
SQ—
BP90
DL—
Total90
- National Deadlift & Bench Press3
Mar 5, 2016 · CAPO · Raw
SQ—
BP90
DL—
Total90
- National DL Competition2
Dec 1, 2015 · CAPO · Raw
SQ—
BP—
DL147.5
Total147.5
- Nationals1
Aug 14, 2015 · CAPO · Raw
SQ—
BP87.5
DL—
Total87.5
- VIC States1
May 9, 2015 · CAPO · Raw
SQ—
BP90
DL—
Total90
- Anzac Day2
Apr 25, 2015 · CAPO · Raw
SQ—
BP90
DL—
Total90
- World Championships1
Nov 21, 2014 · GPA · Raw
SQ—
BP85
DL—
Total85
- VIC States1
May 10, 2014 · CAPO · Raw
SQ—
BP92.5
DL—
Total92.5
Competed against
Lifters met at the same meets, same division first.
- Joe ZolloAustralia · 6 meets together820kg473.81 DOTS
- Mark AndersonUK · 2 meets together755kg452.43 DOTS
- Brennen HallAustralia · 2 meets together790kg453.41 DOTS
- Laird RossAustralia · 1 meet together900kg523.67 DOTS
- Ange GalatiAustralia · 2 meets together740.5kg537.66 DOTS
- Brendan HainsAustralia · 2 meets together810kg504.12 DOTS
- Gavin WarlandAustralia · 2 meets together865kg462.17 DOTS
- Douglas Grey-HullAustralia · 2 meets together795.5kg462.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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