Lifter profile
Laird Ross
49 meets from 2007 to 2026
Top 1.4 %
of ranked men, by best DOTS
Laird Ross competed in 49 powerlifting meets between 2007 and 2026, with GPC-AUS, PA, ProRaw, and 3 more. The best total, 900 kg (wraps, -120 kg), was set in February 2021 at Vic States, 602.5 kg more than at the first full-power meet in September 2007. With 523.67 DOTS, Laird Ross ranks #109 among men in the Australia rankings and in the top 1.4% of ranked men worldwide.
365kg
Feb 21, 2021 · GPC-AUS
280kg
Sep 2, 2016 · GPC-AUS
305kg
Feb 21, 2021 · GPC-AUS
900kg
Wraps · -120 kg
523.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
49 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2026 | Ange Galati Oceania Bench Press ClassicCAPO · Raw · Bench only · MO-R | 125 kg118.9 | — | 215225235 | — | 235 | 135.38 | 1 |
| Mar 21, 2026 | ProAusPL · Wraps · Open | 125 kg115.2 | 300325· | 220230230 | 285307.5307.5 | 840 | 489.21 | 1 |
| Aug 22, 2025 | National ChampionshipsAusPL · Wraps · Open | 110 kg109.5 | 300325350 | 220.5230230 | 270300307.5 | 845.5 | 501.62 | 1 |
| Apr 26, 2025 | Stronghold Ballarat Services TributeAusPL · Wraps · Open | 110 kg109.7 | 270300· | 205220235 | 250280· | 800 | 474.30 | 1 |
| Dec 8, 2024 | Christmas Cup & National Push PullGPC-AUS · Raw · Push-pull · Open | 125 kg112.8 | — | 217.5232.5· | 250272.5· | 482.5 | 283.13 | 1 |
| Jun 25, 2023 | TJMES NationalsGPC-AUS · Multi-ply · Bench only · M-OE | 110 kg109.6 | — | 240255· | — | 255 | 151.24 | 1 |
| Mar 16, 2023 | 13 Old Dogs and Single LiftProRaw · Raw · Bench only · M-OR | 110 kg108.5 | — | 210220232.5 | — | 220 | 130.98 | 1 |
| Oct 22, 2022 | Melbourne CupGPC-AUS · Multi-ply · Bench only · M-OE | 110 kg108.6 | — | 302.5302.5· | — | — | — | DQ |
| Apr 23, 2022 | 12ProRaw · Wraps · M-OR | 110 kg108.9 | 325325· | 215232.5232.5 | — | — | — | DQ |
| Feb 21, 2021 | Vic StatesGPC-AUS · Wraps · M-OR | 125 kg115.5 | 332.5365· | 210220230 | 275305· | 900 | 523.67 | 2 |
| Oct 19, 2019 | Melbourne CupGPC-AUS · Wraps · M-OR | 110 kg108.2 | 300325350 | 210220225 | 250270290 | 840 | 500.64 | 1 |
| Mar 15, 2019 | XIProRaw · Raw · Bench only · M-OR | 110 kg102.9 | — | 210222.5222.5 | — | 210 | 127.70 | 3 |
| Mar 16, 2018 | XProRaw · Raw · Bench only · M-OR | 110 kg107.3 | — | 220230235 | — | 230 | 137.53 | 5 |
| Oct 28, 2017 | Ange Galati Oceania Bench ClassicCAPO · Multi-ply · Bench only · MO-MP | 110 kg105.2 | — | 250262.5275 | — | 275 | 165.72 | 1 |
| Jul 21, 2017 | NationalsGPC-AUS · Wraps · M-OR | 100 kg99.8 | 300320· | — | — | — | — | DQ |
| Mar 18, 2017 | NineProRaw · Wraps · M-OR | 110 kg99.2 | 300315· | 200212.5· | 250275· | 762.5 | 470.98 | 7 |
| Jan 21, 2017 | VIC Summer ClassicGPC-AUS · Wraps · M-OR | 100 kg99.9 | 280300315 | 210222.5222.5 | 240260280 | 805 | 495.71 | 1 |
| Sep 2, 2016 | Melbourne CupGPC-AUS · Multi-ply · Bench only · M-OE | 110 kg107.1 | — | 280280302.5 | — | 280 | 167.54 | 1 |
| Nov 15, 2015 | SevenProRaw · Wraps · M-OR | 110 kg105.5 | 300320· | 210220220 | 240265290 | 775 | 466.51 | 12 |
| Aug 15, 2015 | Melbourne CupGPC-AUS · Raw · Bench only · M-OR | 110 kg101.5 | — | 200210210 | — | 210 | 128.44 | 1 |
| Mar 13, 2015 | Arnold Classic AustraliaCAPO · Single-ply · Bench only · MO-SP | 100 kg99.2 | — | 232.5252.5272.5 | — | 252.5 | 155.96 | 1 |
| Feb 20, 2015 | VIC StatesGPC-AUS · Wraps · M-OR | 100 kg100 | 270300315 | 187.5200205 | 230250272.5 | 772.5 | 475.49 | 1 |
| Sep 12, 2014 | SixProRaw · Wraps · M-OR | 95 kg94.9 | — | — | — | 670 | 422.22 | 11 |
| Aug 1, 2014 | NationalsCAPO · Multi-ply · MJ-MP | 100 kg99.5 | 225250275 | 250272.5272.5 | 220·· | 720 | 444.14 | 1 |
| Mar 8, 2014 | VIC StatesGPC-AUS · Wraps · M-OR | 100 kg99.2 | 250270280 | 183.5195.5200 | 235255255 | 720.5 | 445.03 | 2 |
| Feb 16, 2014 | Victoria EquippedGPC-AUS · Multi-ply · M-OE | 100 kg98.9 | 240260· | 230260272.5 | 200230250 | 770 | 476.24 | 1 |
| Aug 10, 2013 | NationalsCAPO · Multi-ply · MJ-MP | 100 kg92.6 | 200225240 | 210230230 | 200220· | 655 | 417.61 | 1 |
| Aug 4, 2013 | Victoria Big BenchGPC-AUS · Multi-ply · Bench only · M-OE | 100 kg91.5 | — | 210220230 | — | 220 | 141.09 | 1 |
| Jun 14, 2013 | NationalsGPC-AUS · Multi-ply · Bench only · M-OE | 100 kg94 | — | 230245245 | — | 245 | 155.09 | 1 |
| Jun 9, 2013 | VIC & NSW StatesCAPO · Multi-ply · MJ-MP | 100 kg95.9 | 200220· | 230245260 | 100·· | 545 | 341.78 | 1 |
| Mar 17, 2013 | Victoria StatesGPC-AUS · Raw · Bench only · M-OR | 100 kg93.9 | — | 170180190 | — | 180 | 114.00 | 1 |
| Nov 9, 2012 | FourProRaw · Wraps · M-OR | 95 kg91.6 | — | — | — | 612.5 | 392.59 | 4 |
| Jul 28, 2012 | Australian Powerlifting and Bench Press ChampionshipsPA · Single-ply · Bench only · Juniors | 93 kg91.9 | — | 200220.5230 | — | 230 | 147.18 | 1 |
| Jun 26, 2011 | Hawk ChallengePA · Single-ply · Bench only · Open | 93 kg88.25 | — | 200210210 | — | 200 | 130.62 | 1 |
| Mar 26, 2011 | Australian Raw Powerlifting and Bench Press ChampionshipsPA · Raw · Bench only · Open | 83 kg82.12 | — | 140150155 | — | 150 | 101.88 | 2 |
| Jul 24, 2010 | Australian Open Powerlifting and Bench Press Championships and Intervarsity ChampionshipsPA · Single-ply · Bench only · Open | 90 kg89 | — | 182.5190190 | — | 182.5 | 118.68 | 1 |
| Jul 24, 2010 | Australian Open Powerlifting and Bench Press Championships and Intervarsity ChampionshipsPA · Single-ply · Open | 90 kg88.9 | 250270270 | 170187.5190 | 200230250 | 690 | 448.95 | 1 |
| Nov 28, 2009 | Global One Victorian ExtravaganzaPA · Single-ply · Bench only · Sub-Juniors | 90 kg85.25 | — | 180185185 | — | 185 | 123.06 | 1 |
| Sep 7, 2009 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 82.5 kg81 | 200220232.5 | 150160165 | 185200212.5 | 597.5 | 409.02 | 4 |
| Jul 18, 2009 | Australian PL and BP Championships and Sydney PL and BP ClassicPA · Single-ply · Bench only · Open | 82.5 kg80.7 | — | 145152.5152.5 | — | 152.5 | 104.62 | 2 |
| Jul 18, 2009 | Australian PL and BP Championships and Sydney PL and BP ClassicPA · Single-ply · Open | 82.5 kg81.3 | 185200200 | 145152.5152.5 | 180190· | 535 | 365.45 | 6 |
| Jun 13, 2009 | Global One ChallengePA · Single-ply · Bench only · Sub-Juniors | 82.5 kg81.15 | — | 152.5·· | — | — | — | DQ |
| May 30, 2009 | South Australian OpenPA · Single-ply · Sub-Juniors | 82.5 kg81.9 | 190195195 | 150155160 | 190200200 | 540 | 367.31 | 1 |
| Apr 4, 2009 | Australian Junior Championships and Intervarsity Championships and Melbourne OpenPA · Single-ply · Sub-Juniors | 82.5 kg80.3 | 175187.5200 | 150158.5158.5 | 170190207.5 | 540 | 371.54 | 1 |
| Nov 29, 2008 | Victorian ExtravaganzaPA · Single-ply · Sub-Juniors | 82.5 kg79.85 | 160170175 | 145151151 | 160180205 | 520 | 358.96 | 2 |
| Sep 1, 2008 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 82.5 kg80.2 | 160175182.5 | 137.5145150 | 180200205 | 525 | 361.48 | 6 |
| Aug 19, 2008 | Australian Juniors Masters Intervarsity and ABSF Championships and Victorian OpenPA · Single-ply · Open | 82.5 kg78.2 | 152.5165172.5 | 122.5130132.5 | 180190256 | 495 | 346.00 | 1 |
| Jul 26, 2008 | National Open and Blind Championships and Powerfest ClassicPA · Single-ply · Open | 82.5 kg79.9 | 170180182.5 | 137.5145147.5 | 185200202.5 | 525 | 362.28 | 1 |
| Feb 16, 2008 | Melbourne Summer BashPA · Single-ply · Sub-Juniors | 82.5 kg76.7 | 137.5150160 | 110115120 | 165175182.5 | 462.5 | 327.15 | 1 |
| Dec 1, 2007 | Victorian ExtravaganzaPA · Single-ply · Sub-Juniors | 75 kg73.9 | 112.5125132.5 | 100105110 | 150162.5170 | 412.5 | 298.77 | 1 |
| Sep 15, 2007 | Melbourne Novice CompetitionPA · Single-ply · Open | 75 kg68.2 | 758595 | 808590 | 100112.5122.5 | 297.5 | 227.60 | 1 |
- Ange Galati Oceania Bench Press Classic1
Sep 12, 2026 · CAPO · Raw
SQ—
BP235
DL—
Total235
- Pro1
Mar 21, 2026 · AusPL · Wraps
SQ325
BP230
DL285
Total840
- National Championships1
Aug 22, 2025 · AusPL · Wraps
SQ325
BP220.5
DL300
Total845.5
- Stronghold Ballarat Services Tribute1
Apr 26, 2025 · AusPL · Wraps
SQ300
BP220
DL280
Total800
- Christmas Cup & National Push Pull1
Dec 8, 2024 · GPC-AUS · Raw
SQ—
BP232.5
DL250
Total482.5
- TJMES Nationals1
Jun 25, 2023 · GPC-AUS · Multi-ply
SQ—
BP255
DL—
Total255
- 13 Old Dogs and Single Lift1
Mar 16, 2023 · ProRaw · Raw
SQ—
BP220
DL—
Total220
- Melbourne CupDQ
Oct 22, 2022 · GPC-AUS · Multi-ply
SQ—
BP—
DL—
Total—
- 12DQ
Apr 23, 2022 · ProRaw · Wraps
SQ—
BP215
DL—
Total—
- Vic States2
Feb 21, 2021 · GPC-AUS · Wraps
SQ365
BP230
DL305
Total900
- Melbourne Cup1
Oct 19, 2019 · GPC-AUS · Wraps
SQ350
BP220
DL270
Total840
- XI3
Mar 15, 2019 · ProRaw · Raw
SQ—
BP210
DL—
Total210
- X5
Mar 16, 2018 · ProRaw · Raw
SQ—
BP230
DL—
Total230
- Ange Galati Oceania Bench Classic1
Oct 28, 2017 · CAPO · Multi-ply
SQ—
BP275
DL—
Total275
- NationalsDQ
Jul 21, 2017 · GPC-AUS · Wraps
SQ300
BP—
DL—
Total—
- Nine7
Mar 18, 2017 · ProRaw · Wraps
SQ300
BP212.5
DL250
Total762.5
- VIC Summer Classic1
Jan 21, 2017 · GPC-AUS · Wraps
SQ315
BP210
DL280
Total805
- Melbourne Cup1
Sep 2, 2016 · GPC-AUS · Multi-ply
SQ—
BP280
DL—
Total280
- Seven12
Nov 15, 2015 · ProRaw · Wraps
SQ300
BP210
DL265
Total775
- Melbourne Cup1
Aug 15, 2015 · GPC-AUS · Raw
SQ—
BP210
DL—
Total210
- Arnold Classic Australia1
Mar 13, 2015 · CAPO · Single-ply
SQ—
BP252.5
DL—
Total252.5
- VIC States1
Feb 20, 2015 · GPC-AUS · Wraps
SQ300
BP200
DL272.5
Total772.5
- Six11
Sep 12, 2014 · ProRaw · Wraps
SQ270
BP180
DL220
Total670
- Nationals1
Aug 1, 2014 · CAPO · Multi-ply
SQ250
BP250
DL220
Total720
- VIC States2
Mar 8, 2014 · GPC-AUS · Wraps
SQ270
BP195.5
DL255
Total720.5
- Victoria Equipped1
Feb 16, 2014 · GPC-AUS · Multi-ply
SQ260
BP260
DL250
Total770
- Nationals1
Aug 10, 2013 · CAPO · Multi-ply
SQ225
BP210
DL220
Total655
- Victoria Big Bench1
Aug 4, 2013 · GPC-AUS · Multi-ply
SQ—
BP220
DL—
Total220
- Nationals1
Jun 14, 2013 · GPC-AUS · Multi-ply
SQ—
BP245
DL—
Total245
- VIC & NSW States1
Jun 9, 2013 · CAPO · Multi-ply
SQ200
BP245
DL100
Total545
- Victoria States1
Mar 17, 2013 · GPC-AUS · Raw
SQ—
BP180
DL—
Total180
- Four4
Nov 9, 2012 · ProRaw · Wraps
SQ240
BP172.5
DL200
Total612.5
- Australian Powerlifting and Bench Press Championships1
Jul 28, 2012 · PA · Single-ply
SQ—
BP230
DL—
Total230
- Hawk Challenge1
Jun 26, 2011 · PA · Single-ply
SQ—
BP200
DL—
Total200
- Australian Raw Powerlifting and Bench Press Championships2
Mar 26, 2011 · PA · Raw
SQ—
BP150
DL—
Total150
- Australian Open Powerlifting and Bench Press Championships and Intervarsity Championships1
Jul 24, 2010 · PA · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Australian Open Powerlifting and Bench Press Championships and Intervarsity Championships1
Jul 24, 2010 · PA · Single-ply
SQ250
BP190
DL250
Total690
- Global One Victorian Extravaganza1
Nov 28, 2009 · PA · Single-ply
SQ—
BP185
DL—
Total185
- World Sub-Juniors & Juniors Powerlifting Championships4
Sep 7, 2009 · IPF · Single-ply
SQ220
BP165
DL212.5
Total597.5
- Australian PL and BP Championships and Sydney PL and BP Classic2
Jul 18, 2009 · PA · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Australian PL and BP Championships and Sydney PL and BP Classic6
Jul 18, 2009 · PA · Single-ply
SQ200
BP145
DL190
Total535
- Global One ChallengeDQ
Jun 13, 2009 · PA · Single-ply
SQ—
BP—
DL—
Total—
- South Australian Open1
May 30, 2009 · PA · Single-ply
SQ195
BP155
DL190
Total540
- Australian Junior Championships and Intervarsity Championships and Melbourne Open1
Apr 4, 2009 · PA · Single-ply
SQ200
BP150
DL190
Total540
- Victorian Extravaganza2
Nov 29, 2008 · PA · Single-ply
SQ170
BP145
DL205
Total520
- World Sub-Juniors & Juniors Powerlifting Championships6
Sep 1, 2008 · IPF · Single-ply
SQ175
BP150
DL200
Total525
- Australian Juniors Masters Intervarsity and ABSF Championships and Victorian Open1
Aug 19, 2008 · PA · Single-ply
SQ172.5
BP132.5
DL190
Total495
- National Open and Blind Championships and Powerfest Classic1
Jul 26, 2008 · PA · Single-ply
SQ180
BP145
DL200
Total525
- Melbourne Summer Bash1
Feb 16, 2008 · PA · Single-ply
SQ160
BP120
DL182.5
Total462.5
- Victorian Extravaganza1
Dec 1, 2007 · PA · Single-ply
SQ132.5
BP110
DL170
Total412.5
- Melbourne Novice Competition1
Sep 15, 2007 · PA · Single-ply
SQ85
BP90
DL122.5
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Chris Mott #1Australia · 2 meets together900kg535.08 DOTS
- Aubrey SutherlandAustralia · 2 meets together915kg520.85 DOTS
- Raido RuvenAustralia · 2 meets together852.5kg506.37 DOTS
- Matt ManesterAustralia · 2 meets together815kg481.91 DOTS
- Leroy Scott #1Australia · 2 meets together772.5kg461.21 DOTS
- Ash LachlanAustralia · 2 meets together840kg518.84 DOTS
- Josh RaysonAustralia · 2 meets together872.5kg514.68 DOTS
- Igor BahtjakAustralia · 2 meets together780kg464.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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