Lifter profile
Ao Li
1 meet in 2024
Top 84 %
of ranked men, by best DOTS
Ao Li competed in one powerlifting meet in 2024, with ChinaPA. The best total, 480 kg (raw, -120 kg), was set in July 2024 at Classic Powerlifting Championship. With 277.55 DOTS, Ao Li ranks #4,562 among men in the China rankings and in the top 84% of ranked men worldwide.
190kg
Jul 27, 2024 · ChinaPA
110kg
Jul 27, 2024 · ChinaPA
180kg
Jul 27, 2024 · ChinaPA
480kg
Raw · -120 kg
277.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 27, 2024 | Classic Powerlifting ChampionshipChinaPA · Raw · J | 125 kg117.6 | — | — | — | 480 | 277.55 | 2 |
- Classic Powerlifting Championship2
Jul 27, 2024 · ChinaPA · Raw
SQ190
BP110
DL180
Total480
Competed against
Lifters met at the same meets, same division first.
- Mingfeng DaiChina · 1 meet together697.5kg508.35 DOTS
- Xuefei LiChina · 1 meet together635kg502.67 DOTS
- Xiaofeng HeChina · 1 meet together770kg500.71 DOTS
- Bokai WangChina · 1 meet together730kg499.37 DOTS
- Qi LiuChina · 1 meet together755kg487.77 DOTS
- Yanfei ZhngChina · 1 meet together855kg485.69 DOTS
- Jinkai CaoChina · 1 meet together600kg474.41 DOTS
- Shuo LiChina · 1 meet together770kg456.99 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile