Lifter profile
Ardith Bravenec
4 meets from 2021 to 2025
Top 10.8 %
of ranked women, by best DOTS
Ardith Bravenec competed in 4 powerlifting meets between 2021 and 2025, with USAPL and INTDFPA. The best total, 357.5 kg (raw, -63 kg), was set in October 2023 at Washington State Championship. With 401.86 DOTS, Ardith Bravenec ranks #11,020 among women in the USA rankings and in the top 10.8% of ranked women worldwide.
125kg
Oct 7, 2023 · USAPL
90kg
Nov 7, 2025 · INTDFPA
150kg
Oct 7, 2023 · USAPL
357.5kg
Raw · -63 kg
401.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 7, 2025 | Bench World ChampionshipsINTDFPA · Raw · Bench only · FR-O | 56 kg55.3 | — | 909092.5 | — | 90 | 105.20 | 1 |
| Mar 2, 2025 | Arnold - Bench BashUSAPL · Raw · Bench only · FR-O | —55.3 | — | 8587.587.5 | — | 85 | 99.35 | 5 |
| Oct 7, 2023 | Washington State ChampionshipUSAPL · Raw · FR-O | 60 kg58.7 | 120125127.5 | 82.59090 | 142.5150150 | 357.5 | 401.86 | 1 |
| Oct 2, 2021 | Washington State ChampionshipUSAPL · Raw · Bench only · FR-O | 52 kg50.7 | — | 57.562.562.5 | — | 62.5 | 77.54 | 1 |
- Bench World Championships1
Nov 7, 2025 · INTDFPA · Raw
SQ—
BP90
DL—
Total90
- Arnold - Bench Bash5
Mar 2, 2025 · USAPL · Raw
SQ—
BP85
DL—
Total85
- Washington State Championship1
Oct 7, 2023 · USAPL · Raw
SQ125
BP82.5
DL150
Total357.5
- Washington State Championship1
Oct 2, 2021 · USAPL · Raw
SQ—
BP62.5
DL—
Total62.5
Competed against
Lifters met at the same meets, same division first.
- Shannon SadhwaniUSA · 1 meet together412.5kg481.57 DOTS
- Danna SnowUSA · 1 meet together390kg456.18 DOTS
- Jenny Le #1USA · 1 meet together400kg458.28 DOTS
- Jillian WhitingUSA · 2 meets together547.5kg513.82 DOTS
- Rachael HannanUSA · 2 meets together485kg512.38 DOTS
- Natalie RichardsonUSA · 2 meets together500kg464.61 DOTS
- Jennifer Thompson #1USA · 1 meet together522.5kg581.05 DOTS
- Kehaulani RichardsonUSA · 1 meet together593kg524.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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