Lifter profile
Ariana Williams
26 meets from 2018 to 2026
Top 25.2 %
of ranked women, by best DOTS
Ariana Williams competed in 26 powerlifting meets between 2018 and 2026, with THSWPA and USPA. The best total, 365.14 kg (single-ply, -76 kg), was set in February 2021 at West Columbia Dual Meet 3, 120.2 kg more than at the first full-power meet in January 2018. With 354.49 DOTS, Ariana Williams ranks #28,335 among women in the USA rankings and in the top 25.2% of ranked women worldwide.
142.88kg
Mar 15, 2021 · THSWPA
77.11kg
Mar 15, 2021 · THSWPA
151.95kg
Feb 11, 2021 · THSWPA
365.14kg
Single-ply · -76 kg
354.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2026 | Region 2 5AII Regional MeetTHSWPA · Unlimited · Girls | 75 kg73.3 | — | — | — | 297.1 | 292.93 | 10 |
| Feb 19, 2026 | East View Girls LCQTHSWPA · Unlimited · Girls | 75 kg73.3 | — | — | — | 290.3 | 286.23 | 3 |
| Feb 12, 2026 | East View Girls Closet meetTHSWPA · Unlimited · Girls | 75 kg74.03 | — | — | — | 281.23 | 275.81 | 2 |
| Feb 7, 2026 | Liberty Hill InvitationalTHSWPA · Unlimited · Girls | 75 kg73.21 | — | — | — | 265.35 | 261.80 | 8 |
| Jan 29, 2026 | Liberty Hill Closet Meet GirlsTHSWPA · Unlimited · Girls | 75 kg72.3 | — | — | — | 265.35 | 263.58 | 4 |
| Jan 10, 2026 | Georgetown InvitationalTHSWPA · Unlimited · Girls | 75 kg72.39 | — | — | — | 240.4 | 238.64 | 7 |
| Jan 23, 2025 | Liberty Hill Closest Meet GirlsTHSWPA · Unlimited · Girls | 67.3 kg67.09 | — | — | — | — | — | DQ |
| Jan 18, 2024 | East View Girls Tri Meet 1THSWPA · Unlimited · Girls | 67.3 kg66.59 | — | — | — | 195.04 | 202.95 | 7 |
| Dec 4, 2021 | Only the Strong Powerlifting ChampionshipsUSPA · Raw · Open | 82.5 kg82.5 | 52.55555 | 4042.542.5 | 8082.587.5 | 182.5 | 169.38 | 2 |
| Oct 16, 2021 | Lawrence Powerlifting ClassicUSPA · Raw · Juniors 20-23 | 90 kg85.2 | 27.53032.5 | 354042.5 | 62.567.570 | 145 | 132.53 | 1 |
| Mar 15, 2021 | 4A Small School State MeetTHSWPA · Unlimited · Girls | 82.3 kg75.66 | — | — | — | 362.87 | 351.80 | 9 |
| Mar 4, 2021 | Region 4 Division 2 MeetTHSWPA · Single-ply · Girls | 82.3 kg75.3 | — | — | — | 347 | 337.26 | 2 |
| Feb 11, 2021 | West Columbia Dual Meet 3THSWPA · Single-ply · Girls | 82.3 kg75.75 | — | — | — | 365.14 | 353.78 | 1 |
| Jan 28, 2021 | West Columbia Dual Meet 2THSWPA · Single-ply · Girls | 75 kg73.71 | — | — | — | 360.61 | 354.49 | 1 |
| Mar 5, 2020 | Region 4 Division 2 MeetTHSWPA · Single-ply · Girls | 75 kg70.22 | — | — | — | 344.73 | 348.00 | 3 |
| Feb 20, 2020 | Brazoswood Girls MeetTHSWPA · Single-ply · Girls | 75 kg69.04 | — | — | — | 344.73 | 351.33 | 1 |
| Feb 6, 2020 | West Columbia MeetTHSWPA · Single-ply · Girls | 75 kg69.49 | — | — | — | 335.66 | 340.84 | 2 |
| Jan 23, 2020 | HitchcockTHSWPA · Single-ply · Girls | 75 kg69.31 | — | — | — | 324.32 | 329.80 | 2 |
| Mar 2, 2019 | Region 4 Division 2 Regional MeetTHSWPA · Single-ply · Girls | 75 kg68.63 | — | — | — | 308.44 | 315.41 | 8 |
| Feb 14, 2019 | Manvel Girls MeetTHSWPA · Single-ply · Girls | 75 kg68.31 | — | — | — | — | — | DQ |
| Jan 31, 2019 | West Columbia Girls MeetTHSWPA · Single-ply · Girls | 75 kg68.22 | — | — | — | 308.44 | 316.50 | 3 |
| Jan 17, 2019 | Hitchcock Girls Powerlifting MeetTHSWPA · Single-ply · Girls | 75 kg68.4 | — | — | — | 299.37 | 306.73 | 2 |
| Mar 3, 2018 | Region 4 Division 2 MeetTHSWPA · Single-ply · Girls | 75 kg68.13 | — | — | — | — | — | DQ |
| Feb 8, 2018 | WEST COLUMBIA GIRLS POWERLIFTING MEETTHSWPA · Single-ply · Girls | 75 kg68.76 | — | — | — | 276.69 | 282.64 | 4 |
| Jan 25, 2018 | MANVEL GIRLS POWERLIFTING MEETTHSWPA · Single-ply · Girls | 75 kg68.31 | — | — | — | 267.62 | 274.40 | 4 |
| Jan 11, 2018 | HITCHCOCK GIRLS POWERLIFTING MEETTHSWPA · Single-ply · Girls | 75 kg68.04 | — | — | — | 244.94 | 251.72 | 5 |
- Region 2 5AII Regional Meet10
Mar 7, 2026 · THSWPA · Unlimited
SQ120.2
BP54.43
DL122.47
Total297.1
- East View Girls LCQ3
Feb 19, 2026 · THSWPA · Unlimited
SQ117.93
BP52.16
DL120.2
Total290.3
- East View Girls Closet meet2
Feb 12, 2026 · THSWPA · Unlimited
SQ111.13
BP49.9
DL120.2
Total281.23
- Liberty Hill Invitational8
Feb 7, 2026 · THSWPA · Unlimited
SQ99.79
BP49.9
DL115.67
Total265.35
- Liberty Hill Closet Meet Girls4
Jan 29, 2026 · THSWPA · Unlimited
SQ102.06
BP49.9
DL113.4
Total265.35
- Georgetown Invitational7
Jan 10, 2026 · THSWPA · Unlimited
SQ92.99
BP45.36
DL102.06
Total240.4
- Liberty Hill Closest Meet GirlsDQ
Jan 23, 2025 · THSWPA · Unlimited
SQ81.65
BP—
DL—
Total—
- East View Girls Tri Meet 17
Jan 18, 2024 · THSWPA · Unlimited
SQ79.38
BP36.29
DL79.38
Total195.04
- Only the Strong Powerlifting Championships2
Dec 4, 2021 · USPA · Raw
SQ55
BP40
DL87.5
Total182.5
- Lawrence Powerlifting Classic1
Oct 16, 2021 · USPA · Raw
SQ32.5
BP42.5
DL70
Total145
- 4A Small School State Meet9
Mar 15, 2021 · THSWPA · Unlimited
SQ142.88
BP77.11
DL142.88
Total362.87
- Region 4 Division 2 Meet2
Mar 4, 2021 · THSWPA · Single-ply
SQ136.08
BP74.84
DL136.08
Total347
- West Columbia Dual Meet 31
Feb 11, 2021 · THSWPA · Single-ply
SQ142.88
BP70.31
DL151.95
Total365.14
- West Columbia Dual Meet 21
Jan 28, 2021 · THSWPA · Single-ply
SQ140.61
BP74.84
DL145.15
Total360.61
- Region 4 Division 2 Meet3
Mar 5, 2020 · THSWPA · Single-ply
SQ138.35
BP72.57
DL133.81
Total344.73
- Brazoswood Girls Meet1
Feb 20, 2020 · THSWPA · Single-ply
SQ136.08
BP70.31
DL138.35
Total344.73
- West Columbia Meet2
Feb 6, 2020 · THSWPA · Single-ply
SQ136.08
BP70.31
DL129.27
Total335.66
- Hitchcock2
Jan 23, 2020 · THSWPA · Single-ply
SQ133.81
BP61.23
DL129.27
Total324.32
- Region 4 Division 2 Regional Meet8
Mar 2, 2019 · THSWPA · Single-ply
SQ120.2
BP68.04
DL120.2
Total308.44
- Manvel Girls MeetDQ
Feb 14, 2019 · THSWPA · Single-ply
SQ129.27
BP—
DL—
Total—
- West Columbia Girls Meet3
Jan 31, 2019 · THSWPA · Single-ply
SQ120.2
BP63.5
DL124.74
Total308.44
- Hitchcock Girls Powerlifting Meet2
Jan 17, 2019 · THSWPA · Single-ply
SQ120.2
BP61.23
DL117.93
Total299.37
- Region 4 Division 2 MeetDQ
Mar 3, 2018 · THSWPA · Single-ply
SQ106.59
BP47.63
DL—
Total—
- WEST COLUMBIA GIRLS POWERLIFTING MEET4
Feb 8, 2018 · THSWPA · Single-ply
SQ111.13
BP47.63
DL117.93
Total276.69
- MANVEL GIRLS POWERLIFTING MEET4
Jan 25, 2018 · THSWPA · Single-ply
SQ108.86
BP49.9
DL108.86
Total267.62
- HITCHCOCK GIRLS POWERLIFTING MEET5
Jan 11, 2018 · THSWPA · Single-ply
SQ92.99
BP47.63
DL104.33
Total244.94
Competed against
Lifters met at the same meets, same division first.
- Eve JakubauskasUSA · 1 meet together458.13kg461.81 DOTS
- Miray RodriguezUSA · 1 meet together487.61kg479.03 DOTS
- Ayleen GonzalezUSA · 1 meet together439.98kg459.48 DOTS
- Paige GallegosUSA · 1 meet together453.59kg454.34 DOTS
- Sage GroomsUSA · 1 meet together500kg494.26 DOTS
- Aaliyah StewartUSA · 1 meet together520kg464.74 DOTS
- Emery BayerUSA · 1 meet together453.59kg505.44 DOTS
- Hailie LevyUSA · 1 meet together480.81kg476.96 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile