Lifter profile
Ariel Day
4 meets from 2019 to 2026
Top 91.1 %
of ranked women, by best DOTS
Ariel Day competed in 4 powerlifting meets between 2019 and 2026, with RPS and APO. The best total, 237.5 kg (raw, 84+ kg), was set in January 2026 at Winter War, 53.8 kg more than at the first full-power meet in April 2019. With 214.32 DOTS, Ariel Day ranks #123,017 among women in the USA rankings and in the top 91.1% of ranked women worldwide.
95kg
Jan 10, 2026 · APO
52.16kg
Jun 18, 2022 · RPS
100kg
Jan 10, 2026 · APO
237.5kg
Raw · 84+ kg
214.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 10, 2026 | Winter WarAPO · Raw · S33-39T | 90 kg87.6 | 8592.595 | 42.54547.5 | 90100105 | 237.5 | 214.32 | 1 |
| Jun 18, 2022 | Dennis Hayward and Charlie Ploof MemorialRPS · Wraps · Amateur Juniors 20-23 | 110 kg102.69 | — | — | — | 201.85 | 170.51 | 1 |
| Sep 7, 2019 | Hayward-Ploof MemorialRPS · Wraps · Amateur Teen 18-19 | 110 kg101.97 | — | — | — | 192.78 | 163.28 | 1 |
| Apr 13, 2019 | NH & VT State ChampionshipsRPS · Wraps · Amateur Teen 16-17 | 100 kg98.25 | — | — | — | 183.7 | 157.85 | 1 |
- Winter War1
Jan 10, 2026 · APO · Raw
SQ95
BP42.5
DL100
Total237.5
- Dennis Hayward and Charlie Ploof Memorial1
Jun 18, 2022 · RPS · Wraps
SQ52.16
BP52.16
DL97.52
Total201.85
- Hayward-Ploof Memorial1
Sep 7, 2019 · RPS · Wraps
SQ52.16
BP49.9
DL90.72
Total192.78
- NH & VT State Championships1
Apr 13, 2019 · RPS · Wraps
SQ43.09
BP45.36
DL95.25
Total183.7
Competed against
Lifters met at the same meets, same division first.
- Heather LynnUSA · 2 meets together619.15kg540.47 DOTS
- Sara EichstaedtUSA · 2 meets together615kg576.63 DOTS
- Beverly AnolinUSA · 1 meet together455kg463.22 DOTS
- Kathy CaraccioliUSA · 1 meet together452.5kg460.94 DOTS
- Sydney CaseUSA · 1 meet together458.58kg490.01 DOTS
- Ceceilia AllweinUSA · 1 meet together557.92kg549.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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