Lifter profile

Ariel Risinger

USAWomen-84 kgRawPLUWRPFUSPA

22 meets from 2021 to 2026

Top 6.4 %

of ranked women, by best DOTS

#6,178 DOTS · USA

Ariel Risinger competed in 22 powerlifting meets between 2021 and 2026, with USPA, PLU, and WRPF. The best total, 457.5 kg (raw, -84 kg), was set in November 2024 at Belle of the Bar, 85 kg more than at the first full-power meet in March 2021. With 427.71 DOTS, Ariel Risinger ranks #6,178 among women in the USA rankings and in the top 6.4% of ranked women worldwide.

Squat

177.5kg

May 16, 2026 · PLU

Bench press

97.5kg

Nov 23, 2024 · PLU

Deadlift

192.5kg

Mar 25, 2023 · WRPF

Total

457.5kg

Raw · -84 kg

DOTS

427.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %116/132

Bench press80 %110/138

Deadlift84 %114/136

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 7, 2026	American Pro OpenPLU · Raw · OpenT	82.5 kg81.5	155165175	8592.595	175185193	445	415.47	4
Aug 7, 2026	American Pro OpenPLU · Raw · M45-49T	82.5 kg81.5	155165175	8592.595	175185193	445	415.47	1
May 16, 2026	National ChampionshipsPLU · Raw · OpenT	82.5 kg81.7	155165177.5	8595100	172.5182.5195	455	424.30	6
May 16, 2026	National ChampionshipsPLU · Raw · M40-44T	82.5 kg81.7	155165177.5	8595100	172.5182.5195	455	424.30	1
Nov 16, 2025	Belle of the BarPLU · Raw · M40-44T	82.5 kg79.4	152.5162.5167.5	859092.5	170180185	440	416.15	1
Nov 16, 2025	Belle of the BarPLU · Raw · OpenT	82.5 kg79.4	152.5162.5167.5	859092.5	170180185	440	416.15	2
Apr 12, 2025	Ghost Clash 4 - Amateur DayPLU · Raw · Open	82.5 kg81.4	160170177.5	909595	180185·	445	415.72	2
Apr 12, 2025	Ghost Clash 4 - Amateur DayPLU · Raw · M40-44	82.5 kg81.4	160170177.5	909595	180185·	445	415.72	1
Dec 15, 2024	Drug Tested New Jersey Ice BreakerPLU · Raw · OpenT	82.5 kg81.3	147.5155165	859098	180182.5185	440	411.30	1
Dec 15, 2024	Drug Tested New Jersey Ice BreakerPLU · Raw · M40-44T	82.5 kg81.3	147.5155165	859098	180182.5185	440	411.30	1
Nov 23, 2024	Belle of the BarPLU · Raw · OpenT	82.5 kg81.8	155162.5172.5	87.59597.5	182.5187.5192.5	457.5	426.38	1
Nov 23, 2024	Belle of the BarPLU · Raw · M40-44T	82.5 kg81.8	155162.5172.5	87.59597.5	182.5187.5192.5	457.5	426.38	1
Aug 17, 2024	Drug Tested Resurgence Supercharged Summer BashWRPF · Raw · Open	82.5 kg81.5	105125140	859093	177.5182.5192.5	415.5	387.93	1
Aug 17, 2024	Drug Tested Resurgence Supercharged Summer BashWRPF · Raw · M40-44	82.5 kg81.5	105125140	859093	177.5182.5192.5	415.5	387.93	1
Apr 13, 2024	Drug Tested New Jersey War GamesWRPF · Raw · Open	82.5 kg81.1	162.5172.5180	82.58590	177.5185185	447.5	418.82	1
Apr 13, 2024	Drug Tested New Jersey War GamesWRPF · Raw · M40-44	82.5 kg81.1	162.5172.5180	82.58590	177.5185185	447.5	418.82	1
Feb 17, 2024	Drug Tested Northeast Regional ChampionshipsWRPF · Raw · Open	82.5 kg79.8	155162.5162.5	82.587.593	180185187.5	437.5	412.75	1
Feb 17, 2024	Drug Tested Northeast Regional ChampionshipsWRPF · Raw · M40-44	82.5 kg79.8	155162.5162.5	82.587.593	180185187.5	437.5	412.75	1
Nov 18, 2023	Drug Tested Kilos for a CauseWRPF · Raw · Open	82.5 kg79.5	150165175	859093	182.5187.5196	452.5	427.71	1
Nov 18, 2023	Drug Tested Kilos for a CauseWRPF · Raw · M40-44	82.5 kg79.5	150165175	859093	182.5187.5196	452.5	427.71	1
Sep 22, 2023	Drug Tested National ChampionshipsWRPF · Raw · Open	82.5 kg80.1	152.5160172.5	82.587.592.5	185192.5195	450	423.75	4
Sep 22, 2023	Drug Tested National ChampionshipsWRPF · Raw · Masters 40-44	82.5 kg80.1	152.5160172.5	82.587.592.5	185192.5195	450	423.75	1
Mar 25, 2023	Drug Tested Femme Fatale IIIWRPF · Raw · Masters 40-44	82.5 kg78.4	145160170	72.577.582.5	170185192.5	445	423.58	1
Mar 25, 2023	Drug Tested Femme Fatale IIIWRPF · Raw · Open	82.5 kg78.4	145160170	72.577.582.5	170185192.5	445	423.58	1
Nov 19, 2022	Never Alone Charity Powerlifting ClassicUSPA · Raw · Open	82.5 kg78.1	135155165	7577.580	152.5172.5190	435	414.87	1
Nov 19, 2022	Never Alone Charity Powerlifting ClassicUSPA · Raw · Masters 40-44	82.5 kg78.1	135155165	7577.580	152.5172.5190	435	414.87	1
Oct 22, 2022	Drug Tested New Jersey State ChampionshipsUSPA · Raw · Deadlift only · Open	82.5 kg77.5	—	—	150167.5181.5	181.5	173.78	1
Oct 22, 2022	Drug Tested New Jersey State ChampionshipsUSPA · Raw · Bench only · Masters 40-44	82.5 kg77.5	—	72.58087.5	—	80	76.60	1
Oct 22, 2022	Drug Tested New Jersey State ChampionshipsUSPA · Raw · Bench only · Open	82.5 kg77.5	—	72.58087.5	—	80	76.60	1
Oct 22, 2022	Drug Tested New Jersey State ChampionshipsUSPA · Raw · Open	82.5 kg77.5	145152.5160	72.58087.5	150167.5181.5	421.5	403.58	1
Oct 22, 2022	Drug Tested New Jersey State ChampionshipsUSPA · Raw · Masters 40-44	82.5 kg77.5	145152.5160	72.58087.5	150167.5181.5	421.5	403.58	1
Oct 22, 2022	Drug Tested New Jersey State ChampionshipsUSPA · Raw · Deadlift only · Masters 40-44	82.5 kg77.5	—	—	150167.5181.5	181.5	173.78	1
May 27, 2022	Drug Tested National ChampionshipsUSPA · Raw · Masters 40-44	75 kg74.8	142.5152.5152.5	7077.580	150170175	400	390.14	1
May 27, 2022	Drug Tested National ChampionshipsUSPA · Raw · Open	75 kg74.8	142.5152.5152.5	7077.580	150170175	400	390.14	8
Mar 19, 2022	Femme FatalUSPA · Raw · Open	75 kg74.5	137.5142.5150	7077.580	145162.5172.5	400	390.97	2
Mar 19, 2022	Femme FatalUSPA · Raw · Masters 40-44	75 kg74.5	137.5142.5150	7077.580	145162.5172.5	400	390.97	1
Jan 15, 2022	Drug Tested Fight For FreedomUSPA · Raw · Masters 40-44	75 kg72.8	100117.5137.5	52.56067.5	107.5145152.5	357.5	353.79	1
Jan 15, 2022	Drug Tested Fight For FreedomUSPA · Raw · Open	75 kg72.8	100117.5137.5	52.56067.5	107.5145152.5	357.5	353.79	1
Nov 20, 2021	Never Alone Charity MeetUSPA · Raw · Masters 40-44	75 kg71.9	130137.5147.5	62.567.572.5	147.5162.5172.5	377.5	376.12	1
Nov 20, 2021	Never Alone Charity MeetUSPA · Raw · Open	75 kg71.9	130137.5147.5	62.567.572.5	147.5162.5172.5	377.5	376.12	1
Oct 30, 2021	Drug Tested New Jersey State ChampionshipsUSPA · Raw · Open	75 kg71.5	135140145	67.572.575	145162.5170	387.5	387.27	1
Oct 30, 2021	Drug Tested New Jersey State ChampionshipsUSPA · Raw · Masters 40-44	75 kg71.5	135140145	67.572.575	145162.5170	387.5	387.27	1
Aug 21, 2021	Sink or Swim Powerlifting ChampionshipUSPA · Raw · Masters 40-44	75 kg72.4	135137.5140	67.57075	145160167.5	367.5	364.78	1
Aug 21, 2021	Sink or Swim Powerlifting ChampionshipUSPA · Raw · Open	75 kg72.4	135137.5140	67.57075	145160167.5	367.5	364.78	2
May 22, 2021	New Jersey State ChampionshipsUSPA · Raw · Submasters 35-39	75 kg71.8	135137.5142.5	6567.570	147.5157.5165	377.5	376.41	1
May 22, 2021	New Jersey State ChampionshipsUSPA · Raw · Open	75 kg71.8	135137.5142.5	6567.570	147.5157.5165	377.5	376.41	1
Mar 20, 2021	Femme FataleUSPA · Raw · Submasters 35-39	75 kg73.1	137.5142.5147.5	57.562.565	142.5160165	372.5	367.82	1
Mar 20, 2021	Femme FataleUSPA · Raw · Open	75 kg73.1	137.5142.5147.5	57.562.565	142.5160165	372.5	367.82	2

American Pro Open
Aug 7, 2026 · PLU · Raw
4
SQ
165
BP
95
DL
185
Total
445
American Pro Open
Aug 7, 2026 · PLU · Raw
1
SQ
165
BP
95
DL
185
Total
445
National Championships
May 16, 2026 · PLU · Raw
6
SQ
177.5
BP
95
DL
182.5
Total
455
National Championships
May 16, 2026 · PLU · Raw
1
SQ
177.5
BP
95
DL
182.5
Total
455
Belle of the Bar
Nov 16, 2025 · PLU · Raw
1
SQ
162.5
BP
92.5
DL
185
Total
440
Belle of the Bar
Nov 16, 2025 · PLU · Raw
2
SQ
162.5
BP
92.5
DL
185
Total
440
Ghost Clash 4 - Amateur Day
Apr 12, 2025 · PLU · Raw
2
SQ
170
BP
90
DL
185
Total
445
Ghost Clash 4 - Amateur Day
Apr 12, 2025 · PLU · Raw
1
SQ
170
BP
90
DL
185
Total
445
Drug Tested New Jersey Ice Breaker
Dec 15, 2024 · PLU · Raw
1
SQ
165
BP
90
DL
185
Total
440
Drug Tested New Jersey Ice Breaker
Dec 15, 2024 · PLU · Raw
1
SQ
165
BP
90
DL
185
Total
440
Belle of the Bar
Nov 23, 2024 · PLU · Raw
1
SQ
172.5
BP
97.5
DL
187.5
Total
457.5
Belle of the Bar
Nov 23, 2024 · PLU · Raw
1
SQ
172.5
BP
97.5
DL
187.5
Total
457.5
Drug Tested Resurgence Supercharged Summer Bash
Aug 17, 2024 · WRPF · Raw
1
SQ
140
BP
93
DL
182.5
Total
415.5
Drug Tested Resurgence Supercharged Summer Bash
Aug 17, 2024 · WRPF · Raw
1
SQ
140
BP
93
DL
182.5
Total
415.5
Drug Tested New Jersey War Games
Apr 13, 2024 · WRPF · Raw
1
SQ
172.5
BP
90
DL
185
Total
447.5
Drug Tested New Jersey War Games
Apr 13, 2024 · WRPF · Raw
1
SQ
172.5
BP
90
DL
185
Total
447.5
Drug Tested Northeast Regional Championships
Feb 17, 2024 · WRPF · Raw
1
SQ
162.5
BP
87.5
DL
187.5
Total
437.5
Drug Tested Northeast Regional Championships
Feb 17, 2024 · WRPF · Raw
1
SQ
162.5
BP
87.5
DL
187.5
Total
437.5
Drug Tested Kilos for a Cause
Nov 18, 2023 · WRPF · Raw
1
SQ
175
BP
90
DL
187.5
Total
452.5
Drug Tested Kilos for a Cause
Nov 18, 2023 · WRPF · Raw
1
SQ
175
BP
90
DL
187.5
Total
452.5
Drug Tested National Championships
Sep 22, 2023 · WRPF · Raw
4
SQ
172.5
BP
92.5
DL
185
Total
450
Drug Tested National Championships
Sep 22, 2023 · WRPF · Raw
1
SQ
172.5
BP
92.5
DL
185
Total
450
Drug Tested Femme Fatale III
Mar 25, 2023 · WRPF · Raw
1
SQ
170
BP
82.5
DL
192.5
Total
445
Drug Tested Femme Fatale III
Mar 25, 2023 · WRPF · Raw
1
SQ
170
BP
82.5
DL
192.5
Total
445
Never Alone Charity Powerlifting Classic
Nov 19, 2022 · USPA · Raw
1
SQ
165
BP
80
DL
190
Total
435
Never Alone Charity Powerlifting Classic
Nov 19, 2022 · USPA · Raw
1
SQ
165
BP
80
DL
190
Total
435
Drug Tested New Jersey State Championships
Oct 22, 2022 · USPA · Raw
1
SQ
—
BP
—
DL
181.5
Total
181.5
Drug Tested New Jersey State Championships
Oct 22, 2022 · USPA · Raw
1
SQ
—
BP
80
DL
—
Total
80
Drug Tested New Jersey State Championships
Oct 22, 2022 · USPA · Raw
1
SQ
—
BP
80
DL
—
Total
80
Drug Tested New Jersey State Championships
Oct 22, 2022 · USPA · Raw
1
SQ
160
BP
80
DL
181.5
Total
421.5
Drug Tested New Jersey State Championships
Oct 22, 2022 · USPA · Raw
1
SQ
160
BP
80
DL
181.5
Total
421.5
Drug Tested New Jersey State Championships
Oct 22, 2022 · USPA · Raw
1
SQ
—
BP
—
DL
181.5
Total
181.5
Drug Tested National Championships
May 27, 2022 · USPA · Raw
1
SQ
152.5
BP
77.5
DL
170
Total
400
Drug Tested National Championships
May 27, 2022 · USPA · Raw
8
SQ
152.5
BP
77.5
DL
170
Total
400
Femme Fatal
Mar 19, 2022 · USPA · Raw
2
SQ
150
BP
77.5
DL
172.5
Total
400
Femme Fatal
Mar 19, 2022 · USPA · Raw
1
SQ
150
BP
77.5
DL
172.5
Total
400
Drug Tested Fight For Freedom
Jan 15, 2022 · USPA · Raw
1
SQ
137.5
BP
67.5
DL
152.5
Total
357.5
Drug Tested Fight For Freedom
Jan 15, 2022 · USPA · Raw
1
SQ
137.5
BP
67.5
DL
152.5
Total
357.5
Never Alone Charity Meet
Nov 20, 2021 · USPA · Raw
1
SQ
147.5
BP
67.5
DL
162.5
Total
377.5
Never Alone Charity Meet
Nov 20, 2021 · USPA · Raw
1
SQ
147.5
BP
67.5
DL
162.5
Total
377.5
Drug Tested New Jersey State Championships
Oct 30, 2021 · USPA · Raw
1
SQ
145
BP
72.5
DL
170
Total
387.5
Drug Tested New Jersey State Championships
Oct 30, 2021 · USPA · Raw
1
SQ
145
BP
72.5
DL
170
Total
387.5
Sink or Swim Powerlifting Championship
Aug 21, 2021 · USPA · Raw
1
SQ
137.5
BP
70
DL
160
Total
367.5
Sink or Swim Powerlifting Championship
Aug 21, 2021 · USPA · Raw
2
SQ
137.5
BP
70
DL
160
Total
367.5
New Jersey State Championships
May 22, 2021 · USPA · Raw
1
SQ
142.5
BP
70
DL
165
Total
377.5
New Jersey State Championships
May 22, 2021 · USPA · Raw
1
SQ
142.5
BP
70
DL
165
Total
377.5
Femme Fatale
Mar 20, 2021 · USPA · Raw
1
SQ
142.5
BP
65
DL
165
Total
372.5
Femme Fatale
Mar 20, 2021 · USPA · Raw
2
SQ
142.5
BP
65
DL
165
Total
372.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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