Lifter profile
Arild Hårklau
22 meets from 1988 to 2015
Arild Hårklau competed in 22 powerlifting meets between 1988 and 2015, with NSF. Best competition lifts: bench press 130 kg.
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130kg
Aug 27, 1988 · NSF
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2015 | RM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 60-69 | 93 kg88.4 | — | 95100105 | — | 105 | 68.52 | 1 |
| May 30, 2015 | KlubbstevneNSF · Raw · Bench only · Masters 60-69 | 93 kg90.35 | — | 100110112.5 | — | 112.5 | 72.60 | 1 |
| May 5, 2015 | KlubbstevneNSF · Raw · Bench only · Masters 60-69 | 93 kg89.5 | — | 100110110 | — | 110 | 71.33 | 1 |
| Apr 7, 2015 | KlubbstevneNSF · Raw · Bench only · Masters 60-69 | 93 kg89.4 | — | 100105112.5 | — | 112.5 | 72.99 | 1 |
| Mar 27, 2015 | Åpent stevneNSF · Raw · Bench only · Masters 60-69 | 93 kg89.5 | — | 100105110 | — | 110 | 71.33 | 1 |
| Oct 7, 2014 | Åpent stevneNSF · Raw · Bench only · Masters 60-69 | 93 kg85.8 | — | 100105110 | — | 110 | 72.92 | 1 |
| Sep 27, 2014 | RM Benkpress Region VestNSF · Raw · Bench only · Masters 60-69 | 93 kg86.8 | — | 100107.5110 | — | 107.5 | 70.82 | 1 |
| Mar 22, 2014 | NM BenkpressNSF · Raw · Bench only · Masters 60-69 | 93 kg86.25 | — | 100110114 | — | 110 | 72.71 | 3 |
| Mar 1, 2014 | Nasjonalt utstyrsfritt benkpresstevneNSF · Raw · Bench only · Masters 60-69 | 93 kg85.8 | — | 100113115 | — | 113 | 74.91 | 1 |
| Feb 7, 2014 | RM i benkpressNSF · Raw · Bench only · Masters 60-69 | 93 kg85.9 | — | 105110112.5 | — | 112.5 | 74.53 | 1 |
| Dec 3, 2013 | Klubbstevne benkpress/styrkeløftklubbNSF · Raw · Bench only · Masters 60-69 | 93 kg84.9 | — | 105110112.5 | — | 112.5 | 75.00 | 1 |
| Oct 1, 2013 | KlubbstevneNSF · Raw · Bench only · Masters 60-69 | 93 kg83.3 | — | 100105110 | — | 110 | 74.11 | 1 |
| Aug 1, 2013 | KlubbstevneNSF · Raw · Bench only · Masters 60-69 | 93 kg83.1 | — | 100105110 | — | 105 | 70.84 | 1 |
| Aug 28, 2004 | NM BenkpressNSF · Single-ply · Bench only · Masters 50-59 | 82.5 kg76.9 | — | — | — | 95 | 67.09 | 4 |
| Aug 25, 2001 | NM BenkpressNSF · Single-ply · Bench only · Masters 50-59 | 75 kg74.2 | — | — | — | 112.5 | 81.27 | 1 |
| Aug 26, 2000 | NM BenkpressNSF · Single-ply · Bench only · Masters 50-59 | 75 kg74.4 | — | 110·· | — | 110 | 79.32 | 1 |
| Aug 30, 1997 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 75 kg71.2 | — | 110110110 | — | — | — | DQ |
| Aug 23, 1996 | NM i BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 75 kg73.2 | — | 110112.5117.5 | — | 117.5 | 85.64 | 2 |
| Aug 26, 1995 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 75 kg73.5 | — | 105110115 | — | 115 | 83.59 | 1 |
| Aug 25, 1991 | NM-BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 75 kg74.2 | — | 115122.5127.5 | — | 122.5 | 88.49 | 1 |
| Aug 26, 1989 | NM benkpressNSF · Single-ply · Bench only · Masters 40-49 | 67.5 kg66.7 | — | 100107.5110 | — | 107.5 | 83.58 | 1 |
| Aug 27, 1988 | NM benkpressNSF · Single-ply · Bench only · Open | 75 kg72.2 | — | 130130130 | — | 130 | 95.61 | 5 |
- RM benkpress utstyrsfritt1
Sep 19, 2015 · NSF · Raw
SQ—
BP105
DL—
Total105
- Klubbstevne1
May 30, 2015 · NSF · Raw
SQ—
BP112.5
DL—
Total112.5
- Klubbstevne1
May 5, 2015 · NSF · Raw
SQ—
BP110
DL—
Total110
- Klubbstevne1
Apr 7, 2015 · NSF · Raw
SQ—
BP112.5
DL—
Total112.5
- Åpent stevne1
Mar 27, 2015 · NSF · Raw
SQ—
BP110
DL—
Total110
- Åpent stevne1
Oct 7, 2014 · NSF · Raw
SQ—
BP110
DL—
Total110
- RM Benkpress Region Vest1
Sep 27, 2014 · NSF · Raw
SQ—
BP107.5
DL—
Total107.5
- NM Benkpress3
Mar 22, 2014 · NSF · Raw
SQ—
BP110
DL—
Total110
- Nasjonalt utstyrsfritt benkpresstevne1
Mar 1, 2014 · NSF · Raw
SQ—
BP113
DL—
Total113
- RM i benkpress1
Feb 7, 2014 · NSF · Raw
SQ—
BP112.5
DL—
Total112.5
- Klubbstevne benkpress/styrkeløftklubb1
Dec 3, 2013 · NSF · Raw
SQ—
BP112.5
DL—
Total112.5
- Klubbstevne1
Oct 1, 2013 · NSF · Raw
SQ—
BP110
DL—
Total110
- Klubbstevne1
Aug 1, 2013 · NSF · Raw
SQ—
BP105
DL—
Total105
- NM Benkpress4
Aug 28, 2004 · NSF · Single-ply
SQ—
BP95
DL—
Total95
- NM Benkpress1
Aug 25, 2001 · NSF · Single-ply
SQ—
BP112.5
DL—
Total112.5
- NM Benkpress1
Aug 26, 2000 · NSF · Single-ply
SQ—
BP110
DL—
Total110
- NM BenkpressDQ
Aug 30, 1997 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- NM i Benkpress2
Aug 23, 1996 · NSF · Single-ply
SQ—
BP117.5
DL—
Total117.5
- NM Benkpress1
Aug 26, 1995 · NSF · Single-ply
SQ—
BP115
DL—
Total115
- NM-Benkpress1
Aug 25, 1991 · NSF · Single-ply
SQ—
BP122.5
DL—
Total122.5
- NM benkpress1
Aug 26, 1989 · NSF · Single-ply
SQ—
BP107.5
DL—
Total107.5
- NM benkpress5
Aug 27, 1988 · NSF · Single-ply
SQ—
BP130
DL—
Total130
Competed against
Lifters met at the same meets, same division first.
- Asgeir Eide-OlsenNorway · 4 meets together515kg323.91 DOTS
- Edvard HeimenNorway · 2 meets together765kg488.51 DOTS
- Arve Otto NundalNorway · 1 meet together635kg458.32 DOTS
- Stian BotnenNorway · 1 meet together750kg500.66 DOTS
- Peer BjaalandNorway · 1 meet together550kg352.15 DOTS
- Aksel StavheimNorway · 1 meet together772.5kg481.63 DOTS
- Bård Arve HavneråsNorway · 5 meets together720kg487.72 DOTS
- Jarle AabergNorway · 4 meets together665kg403.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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