Lifter profile
Bård Arve Havnerås
32 meets from 1985 to 2022
Top 3.8 %
of ranked men, by best DOTS
Bård Arve Havnerås competed in 32 powerlifting meets between 1985 and 2022, with NSF, NordicPF, and IPF. The best total, 720 kg (single-ply, -83 kg), was set in September 1986 at Men's Nordic Powerlifting Championships, 130 kg more than at the first full-power meet in February 1985. With 487.72 DOTS, Bård Arve Havnerås ranks #208 among men in the Norway rankings and in the top 3.8% of ranked men worldwide.
285kg
Sep 13, 1986 · NordicPF
185kg
Oct 4, 2011 · NSF
270kg
Sep 13, 1986 · NordicPF
720kg
Single-ply · -83 kg
487.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 24, 2022 | Odin SK Åpent stevneNSF · Raw · Bench only · Masters 60-69 | 120 kg111.5 | — | 90·· | — | 90 | 53.04 | 1 |
| Oct 20, 2018 | Åpent stevneNSF · Raw · Bench only · Masters 50-59 | 120 kg118 | — | 120140· | — | 140 | 80.86 | 1 |
| Sep 15, 2018 | Regionmesterskap benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59 | 120 kg117.34 | — | 140150· | — | 150 | 86.80 | 1 |
| Feb 3, 2018 | Regionmesterskap Vest utstyrsfrittNSF · Raw · Squat only · Masters 50-59 | 120 kg115.75 | 150·· | — | — | — | — | DQ |
| Dec 16, 2017 | KlubbstevneNSF · Raw · Open | 120 kg114.8 | 75·· | 142.5152.5160 | 175·· | 410 | 239.07 | 1 |
| Sep 15, 2017 | Åpent stevneNSF · Raw · Masters 50-59 | 120 kg112.5 | 100120125 | 140·· | 150175200 | 465 | 273.12 | 1 |
| Dec 3, 2016 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 120 kg110.48 | — | 155165165 | — | 165 | 97.56 | 3 |
| Sep 10, 2016 | Regionmesterskap Utstyrsfritt benkpressNSF · Raw · Bench only · Masters 50-59 | 120 kg113.6 | — | 152.5·· | — | 152.5 | 89.26 | 1 |
| Nov 19, 2015 | NM Styrkeløft Ungdom / Junior / VeteranNSF · Raw · Masters 50-59 | 120 kg118.47 | 130150· | 150165175 | 175200210 | 535 | 308.58 | 3 |
| Sep 24, 2015 | Åpent stevneNSF · Single-ply · Masters 50-59 | 120 kg119 | 140150· | 150·· | 155200· | 500 | 287.96 | 1 |
| May 30, 2015 | KlubbstevneNSF · Raw · Bench only · Masters 50-59 | 120 kg116.4 | — | 165175175 | — | 165 | 95.75 | 1 |
| Jan 30, 2015 | Åpent stevneNSF · Raw · Bench only · Masters 50-59 | 120 kg114 | — | 140150160 | — | 160 | 93.53 | 1 |
| Sep 27, 2014 | RM Benkpress Region VestNSF · Raw · Bench only · Masters 50-59 | 120 kg113.2 | — | 150160170 | — | 170 | 99.63 | 1 |
| Apr 5, 2014 | RM VestNSF · Raw · Masters 50-59 | 120 kg114 | 160180200 | 170.5172.5175 | 170200210 | 562.5 | 328.81 | 2 |
| Mar 22, 2014 | NM BenkpressNSF · Raw · Bench only · Masters 50-59 | 120 kg114.4 | — | 165170170 | — | 165 | 96.33 | 5 |
| Mar 1, 2014 | Nasjonalt utstyrsfritt benkpresstevneNSF · Raw · Bench only · Masters 50-59 | 120 kg117 | — | 160173183 | — | 173 | 100.21 | 2 |
| Feb 7, 2014 | RM i benkpressNSF · Raw · Bench only · Masters 50-59 | 120 kg109 | — | 150162.5170 | — | 170 | 101.03 | 1 |
| Apr 12, 2013 | ÅpentNSF · Raw · Masters 50-59 | 120 kg115 | 150170182.5 | 160170177.5 | 200225230 | 582.5 | 339.45 | 1 |
| Jan 26, 2013 | Åpent stevneNSF · Raw · Masters 50-59 | 120 kg112 | 130172.5180 | 150170175 | 200220230 | 570 | 335.34 | 1 |
| Nov 16, 2012 | NM ungdom junior og veteranNSF · Raw · Masters 50-59 | 120 kg115.1 | 130150160 | 160180180 | 170200210 | 530 | 308.76 | 2 |
| Apr 13, 2012 | Åpent stevneNSF · Raw · Masters 50-59 | 120 kg113 | 100120· | 170180180 | 170192.5200 | 500 | 293.21 | 1 |
| Dec 17, 2011 | RM klassisk benkpressNSF · Raw · Bench only · Masters 40-49 | 120 kg112.6 | — | 160175185 | — | 175 | 102.75 | 1 |
| Oct 4, 2011 | Åpent stevneNSF · Raw · Bench only · Masters 40-49 | 120 kg113.9 | — | 170185· | — | 185 | 108.18 | 1 |
| Dec 11, 2010 | Åpent julestevneNSF · Raw · Bench only · Masters 40-49 | 110 kg109.8 | — | 160180180 | — | 180 | 106.68 | 2 |
| Mar 28, 2010 | NM BenkpressNSF · Raw · Bench only · Masters 40-49 | 110 kg108.5 | — | 160170175 | — | 175 | 104.19 | 5 |
| Oct 18, 2009 | Syd Norsk BenkpressNSF · Raw · Bench only · Masters 40-49 | 110 kg107.8 | — | 140155165 | — | 165 | 98.48 | 3 |
| Aug 28, 2009 | Åpent stevneNSF · Single-ply · Bench only · Masters 40-49 | 110 kg107 | — | 140150162.5 | — | 162.5 | 97.27 | 1 |
| Mar 29, 2009 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 110 kg103.6 | — | 150160160 | — | 160 | 97.02 | 4 |
| Dec 20, 2008 | Åpent stevneNSF · Single-ply · Bench only · Masters 40-49 | 100 kg98.5 | — | 120140150 | — | 150 | 92.94 | 1 |
| Sep 13, 1986 | Men's Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 720 | 487.72 | 4 |
| Sep 20, 1985 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 82.5 kg82 | — | — | — | — | — | DQ |
| Feb 16, 1985 | Norwegian JuniorsNSF · Single-ply · Junior U23 | 75 kg75 | — | — | — | 590 | 423.28 | 1 |
- Odin SK Åpent stevne1
Sep 24, 2022 · NSF · Raw
SQ—
BP90
DL—
Total90
- Åpent stevne1
Oct 20, 2018 · NSF · Raw
SQ—
BP140
DL—
Total140
- Regionmesterskap benkpress utstyrsfritt1
Sep 15, 2018 · NSF · Raw
SQ—
BP150
DL—
Total150
- Regionmesterskap Vest utstyrsfrittDQ
Feb 3, 2018 · NSF · Raw
SQ—
BP—
DL—
Total—
- Klubbstevne1
Dec 16, 2017 · NSF · Raw
SQ75
BP160
DL175
Total410
- Åpent stevne1
Sep 15, 2017 · NSF · Raw
SQ125
BP140
DL200
Total465
- NM benkpress utstyrsfritt3
Dec 3, 2016 · NSF · Raw
SQ—
BP165
DL—
Total165
- Regionmesterskap Utstyrsfritt benkpress1
Sep 10, 2016 · NSF · Raw
SQ—
BP152.5
DL—
Total152.5
- NM Styrkeløft Ungdom / Junior / Veteran3
Nov 19, 2015 · NSF · Raw
SQ150
BP175
DL210
Total535
- Åpent stevne1
Sep 24, 2015 · NSF · Single-ply
SQ150
BP150
DL200
Total500
- Klubbstevne1
May 30, 2015 · NSF · Raw
SQ—
BP165
DL—
Total165
- Åpent stevne1
Jan 30, 2015 · NSF · Raw
SQ—
BP160
DL—
Total160
- RM Benkpress Region Vest1
Sep 27, 2014 · NSF · Raw
SQ—
BP170
DL—
Total170
- RM Vest2
Apr 5, 2014 · NSF · Raw
SQ180
BP172.5
DL210
Total562.5
- NM Benkpress5
Mar 22, 2014 · NSF · Raw
SQ—
BP165
DL—
Total165
- Nasjonalt utstyrsfritt benkpresstevne2
Mar 1, 2014 · NSF · Raw
SQ—
BP173
DL—
Total173
- RM i benkpress1
Feb 7, 2014 · NSF · Raw
SQ—
BP170
DL—
Total170
- Åpent1
Apr 12, 2013 · NSF · Raw
SQ182.5
BP170
DL230
Total582.5
- Åpent stevne1
Jan 26, 2013 · NSF · Raw
SQ180
BP170
DL220
Total570
- NM ungdom junior og veteran2
Nov 16, 2012 · NSF · Raw
SQ160
BP160
DL210
Total530
- Åpent stevne1
Apr 13, 2012 · NSF · Raw
SQ120
BP180
DL200
Total500
- RM klassisk benkpress1
Dec 17, 2011 · NSF · Raw
SQ—
BP175
DL—
Total175
- Åpent stevne1
Oct 4, 2011 · NSF · Raw
SQ—
BP185
DL—
Total185
- Åpent julestevne2
Dec 11, 2010 · NSF · Raw
SQ—
BP180
DL—
Total180
- NM Benkpress5
Mar 28, 2010 · NSF · Raw
SQ—
BP175
DL—
Total175
- Syd Norsk Benkpress3
Oct 18, 2009 · NSF · Raw
SQ—
BP165
DL—
Total165
- Åpent stevne1
Aug 28, 2009 · NSF · Single-ply
SQ—
BP162.5
DL—
Total162.5
- NM Benkpress4
Mar 29, 2009 · NSF · Single-ply
SQ—
BP160
DL—
Total160
- Åpent stevne1
Dec 20, 2008 · NSF · Single-ply
SQ—
BP150
DL—
Total150
- Men's Nordic Powerlifting Championships4
Sep 13, 1986 · NordicPF · Single-ply
SQ285
BP165
DL270
Total720
- World Juniors Powerlifting ChampionshipsDQ
Sep 20, 1985 · IPF · Single-ply
SQ270
BP155
DL—
Total—
- Norwegian Juniors1
Feb 16, 1985 · NSF · Single-ply
SQ—
BP—
DL—
Total590
Competed against
Lifters met at the same meets, same division first.
- Even Bless LilandNorway · 3 meets together805kg462.83 DOTS
- Arild KråkenesNorway · 3 meets together604kg364.34 DOTS
- Harald Morten HaugNorway · 3 meets together800kg466.22 DOTS
- Bengt Eide-OlsenNorway · 3 meets together630kg374.68 DOTS
- Sebastian WhiteNorway · 2 meets together925kg531.97 DOTS
- Bjarte Vik LarsenNorway · 2 meets together792.5kg455.84 DOTS
- John Anders TerlandNorway · 1 meet together775kg467.58 DOTS
- Øivind BackNorway · 1 meet together787.5kg461.07 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile