Lifter profile
Arlen Holmes
3 meets from 2016 to 2022
Top 34.1 %
of ranked men, by best DOTS
Arlen Holmes competed in 3 powerlifting meets between 2016 and 2022, with SPF. The best total, 680.39 kg (wraps, 120+ kg), was set in June 2018 at Powerlifting in Hell. With 381.22 DOTS, Arlen Holmes ranks #92,825 among men in the USA rankings and in the top 34.1% of ranked men worldwide.
219.99kg
Jun 9, 2018 · SPF
217.72kg
Jan 23, 2016 · SPF
254.01kg
Jan 29, 2022 · SPF
680.39kg
Wraps · 120+ kg
381.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 29, 2022 | The Proving Ground ClassicSPF · Raw · Push-pull · Masters 40-44 | 140 kg133.63 | — | 206.38206.38210.92 | 238.14247.21254.01 | 460.4 | 255.70 | 1 |
| Jun 9, 2018 | Powerlifting in HellSPF · Wraps · Police and Fire | 140 kg129.73 | — | — | — | 680.39 | 381.22 | 1 |
| Jan 23, 2016 | Proving Ground ClassicSPF · Raw · Bench only · Police and Fire | 140 kg140 | — | — | — | 217.72 | 119.31 | 1 |
- The Proving Ground Classic1
Jan 29, 2022 · SPF · Raw
SQ—
BP206.38
DL254.01
Total460.4
- Powerlifting in Hell1
Jun 9, 2018 · SPF · Wraps
SQ219.99
BP210.92
DL249.48
Total680.39
- Proving Ground Classic1
Jan 23, 2016 · SPF · Raw
SQ—
BP217.72
DL—
Total217.72
Competed against
Lifters met at the same meets, same division first.
- Erich BlantonUSA · 1 meet together907.5kg508.76 DOTS
- Mason FreemanUSA · 2 meets together698.53kg474.78 DOTS
- Zachary GrissomUSA · 1 meet together892.5kg522.05 DOTS
- Mitchell PaukenUSA · 1 meet together865kg521.28 DOTS
- Michael StampsUSA · 1 meet together915.8kg490.00 DOTS
- Caden FannUSA · 1 meet together747.5kg484.18 DOTS
- Jordan Harris #1USA · 1 meet together700kg453.90 DOTS
- Kaleb GloreUSA · 1 meet together686.74kg451.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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