Lifter profile

Arlen Mao

AustraliaMen-105 kgRawPA

1 meet in 2017

Top 56.2 %

of ranked men, by best DOTS

#8,290 DOTS · Australia

Arlen Mao competed in one powerlifting meet in 2017, with PA. The best total, 555 kg (raw, -105 kg), was set in May 2017 at Obsidian Showdown III. With 339.65 DOTS, Arlen Mao ranks #8,290 among men in the Australia rankings and in the top 56.2% of ranked men worldwide.

Squat

210kg

May 21, 2017 · PA

Bench press

115kg

May 21, 2017 · PA

Deadlift

230kg

May 21, 2017 · PA

Total

555kg

Raw · -105 kg

DOTS

339.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile