Lifter profile
Arnold Ramos
4 meets from 2018 to 2020
Top 29.1 %
of ranked men, by best DOTS
Arnold Ramos competed in 4 powerlifting meets between 2018 and 2020, with USAPL. The best total, 535 kg (raw, -74 kg), was set in February 2020 at Georgia State Championships, 37.5 kg more than at the first full-power meet in July 2018. With 391.51 DOTS, Arnold Ramos ranks #78,323 among men in the USA rankings and in the top 29.1% of ranked men worldwide.
187.5kg
Feb 8, 2020 · USAPL
117.5kg
Aug 3, 2019 · USAPL
235kg
Feb 8, 2020 · USAPL
535kg
Raw · -74 kg
391.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2020 | Georgia State ChampionshipsUSAPL · Raw · MR-Jr | 74 kg72.75 | 180185187.5 | 112.5120120 | 215227.5235 | 535 | 391.51 | 1 |
| Feb 8, 2020 | Georgia State ChampionshipsUSAPL · Raw · MR-O | 74 kg72.75 | 180185187.5 | 112.5120120 | 215227.5235 | 535 | 391.51 | 2 |
| Aug 3, 2019 | 5 Bar ShowdownUSAPL · Raw · MR-Jr | 83 kg74.05 | 180185185 | 112.5112.5117.5 | 197.5210222.5 | 507.5 | 367.09 | 3 |
| Aug 3, 2019 | 5 Bar ShowdownUSAPL · Raw · MR-O | 83 kg74.05 | 180185185 | 112.5112.5117.5 | 197.5210222.5 | 507.5 | 367.09 | 24 |
| Feb 9, 2019 | Georgia State ChampionshipsUSAPL · Raw · MR-Jr | 74 kg73.85 | 170185195 | 102.5112.5125 | 200207.5· | 497.5 | 360.49 | 2 |
| Feb 9, 2019 | Georgia State ChampionshipsUSAPL · Raw · MR-O | 74 kg73.85 | 170185195 | 102.5112.5125 | 200207.5· | 497.5 | 360.49 | 5 |
| Jul 21, 2018 | 5 Bar ShowdownUSAPL · Raw · MR-O | 74 kg72.9 | 167.5180185 | 95102.5112.5 | 190197.5205 | 497.5 | 363.57 | 12 |
- Georgia State Championships1
Feb 8, 2020 · USAPL · Raw
SQ187.5
BP112.5
DL235
Total535
- Georgia State Championships2
Feb 8, 2020 · USAPL · Raw
SQ187.5
BP112.5
DL235
Total535
- 5 Bar Showdown3
Aug 3, 2019 · USAPL · Raw
SQ180
BP117.5
DL210
Total507.5
- 5 Bar Showdown24
Aug 3, 2019 · USAPL · Raw
SQ180
BP117.5
DL210
Total507.5
- Georgia State Championships2
Feb 9, 2019 · USAPL · Raw
SQ185
BP112.5
DL200
Total497.5
- Georgia State Championships5
Feb 9, 2019 · USAPL · Raw
SQ185
BP112.5
DL200
Total497.5
- 5 Bar Showdown12
Jul 21, 2018 · USAPL · Raw
SQ180
BP112.5
DL205
Total497.5
Competed against
Lifters met at the same meets, same division first.
- Jared DavisUSA · 1 meet together932.5kg512.27 DOTS
- James Miller #1USA · 1 meet together685kg496.14 DOTS
- Jordon FrazierUSA · 1 meet together640kg465.60 DOTS
- Matthew TreherneUSA · 4 meets together815kg518.81 DOTS
- Logan BarrettUSA · 3 meets together962.5kg522.17 DOTS
- Nathan WaltonUSA · 2 meets together825kg569.07 DOTS
- Dale McLarenUSA · 2 meets together935kg564.11 DOTS
- David WatersUSA · 2 meets together780kg517.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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