Lifter profile
Dale McLaren
48 meets from 2006 to 2026
Top 0.4 %
of ranked men, by best DOTS
Dale McLaren competed in 48 powerlifting meets between 2006 and 2026, with USAPL, AMP, IPF, and 2 more. The best total, 935 kg (single-ply, -105 kg), was set in November 2025 at Georgia State Championship, 295.43 kg more than at the first full-power meet in April 2007. With 564.11 DOTS, Dale McLaren ranks #1,230 among men in the USA rankings and in the top 0.4% of ranked men worldwide.
350kg
Nov 22, 2025 · AMP
282.5kg
Nov 22, 2025 · AMP
312.5kg
Jun 26, 2025 · AMP
935kg
Single-ply · -105 kg
564.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
48 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2026 | Age Division NationalsAMP · Single-ply · M-M2 | 105 kg104.7 | 275290295 | 185195200 | 150155165 | 660 | 398.50 | 1 |
| Nov 22, 2025 | Georgia State ChampionshipAMP · Single-ply · M-O | 105 kg104.9 | 330342.5350 | 275282.5282.5 | 292.5302.5310 | 935 | 564.11 | 2 |
| Jun 26, 2025 | Equipped Open NationalsAMP · Single-ply · M-O | 105 kg104.33 | 330337.5337.5 | 272.5277.5280 | 292.5302.5312.5 | 922.5 | 557.80 | 1 |
| Dec 14, 2024 | Georgia State ChampionshipAMP · Raw · MR-O | 105 kg104.6 | 240252.5257.5 | 172.5177.5182.5 | 280290302.5 | 725 | 437.92 | 4 |
| Dec 14, 2024 | Georgia State ChampionshipAMP · Raw · MR-M1 | 105 kg104.6 | 240252.5257.5 | 172.5177.5182.5 | 280290302.5 | 725 | 437.92 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 105 kg104.35 | — | 272.5280290 | — | 280 | 169.29 | 1 |
| May 19, 2024 | Equipped National ChampionshipsAMP · Single-ply · M-M1 | 105 kg104.4 | 325335340 | 272.5280280 | 287.5300310 | 912.5 | 551.60 | 1 |
| May 19, 2024 | Equipped National ChampionshipsAMP · Single-ply · M-O | 105 kg104.4 | 325335340 | 272.5280280 | 287.5300310 | 912.5 | 551.60 | 1 |
| Jan 27, 2024 | Bench Press NationalsAMP · Single-ply · Bench only · M-M1 | 105 kg104.45 | — | 272.5277.5280 | — | 277.5 | 167.72 | 1 |
| Oct 28, 2023 | Georgia State ChampionshipsAMP · Single-ply · M-O | 105 kg104.1 | 322.5325337.5 | 270275280 | 285300307.5 | 920 | 556.79 | 1 |
| Oct 28, 2023 | Georgia State ChampionshipsAMP · Single-ply · M-M1 | 105 kg104.1 | 322.5325337.5 | 270275280 | 285300307.5 | 920 | 556.79 | 1 |
| Jun 4, 2023 | Equipped NationalsAMP · Single-ply · M-M1 | 105 kg104.3 | 320330330 | 267.5275277.5 | 290300305 | 910 | 550.31 | 1 |
| Jun 4, 2023 | Equipped NationalsAMP · Single-ply · M-O | 105 kg104.3 | 320330330 | 267.5275277.5 | 290300305 | 910 | 550.31 | 1 |
| Nov 14, 2022 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 105 kg104.92 | 320320320 | 270275275 | 280292.5300 | 895 | 539.94 | 5 |
| Jun 18, 2022 | NationalsAMP · Single-ply · M-M1 | 105 kg104.21 | 312.5322.5327.5 | 267.5272.5272.5 | 282.5297.5322.5 | 892.5 | 539.91 | 1 |
| Jun 18, 2022 | NationalsAMP · Single-ply · M-O | 105 kg104.21 | 312.5322.5327.5 | 267.5272.5272.5 | 282.5297.5322.5 | 892.5 | 539.91 | 2 |
| Feb 19, 2022 | Georgia State ChampionshipsUSAPL · Single-ply · M-O | 110 kg105.65 | 315320320 | 190210220 | 275285305 | 845 | 508.36 | 1 |
| Jun 14, 2021 | Equipped Master's NationalsUSAPL · Single-ply · M-M1 | 105 kg103.2 | 330335335 | 245252.5257.5 | 282.5295302.5 | — | — | DQ |
| Apr 24, 2021 | Georgia State ChampionshipsUSAPL · Single-ply · M-O | 105 kg103.78 | 250·· | 250252.5262.5 | 250·· | — | — | DQ |
| Apr 24, 2021 | Georgia State ChampionshipsUSAPL · Single-ply · M-M1 | 105 kg103.78 | 250·· | 250252.5262.5 | 250·· | — | — | DQ |
| Nov 7, 2020 | Viking Strength SportsUSAPL · Single-ply · M-M1a | 105 kg97.45 | 310325335 | 230237.5240 | 285295295 | 870 | 541.64 | 1 |
| Nov 7, 2020 | Viking Strength SportsUSAPL · Single-ply · M-O | 105 kg97.45 | 310325335 | 230237.5240 | 285295295 | 870 | 541.64 | 1 |
| Feb 8, 2020 | Georgia State ChampionshipsUSAPL · Single-ply · M-M1 | 105 kg96.85 | 195·· | 215222.5227.5 | 290302.5305 | 720 | 449.50 | 1 |
| Feb 8, 2020 | Georgia State ChampionshipsUSAPL · Single-ply · M-O | 105 kg96.85 | 195·· | 215222.5227.5 | 290302.5305 | 720 | 449.50 | 1 |
| Oct 7, 2019 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 93 kg92.7 | 300310310 | 215220225 | 282.5290292.5 | 827.5 | 527.32 | 1 |
| May 10, 2019 | Open NationalsUSAPL · Single-ply · M-O | 93 kg92.5 | 287.5300305 | 215220227.5 | 277.5287.5292.5 | 812.5 | 518.30 | 3 |
| May 10, 2019 | Open NationalsUSAPL · Single-ply · M-M1 | 93 kg92.5 | 287.5300305 | 215220227.5 | 277.5287.5292.5 | 812.5 | 518.30 | 1 |
| Feb 9, 2019 | Georgia State ChampionshipsUSAPL · Raw · Bench only · MR-M | 120 kg106.46 | — | 162.5170175 | — | 175 | 104.96 | 1 |
| Feb 9, 2019 | Georgia State ChampionshipsUSAPL · Raw · Bench only · MR-O | 120 kg106.46 | — | 162.5170175 | — | 175 | 104.96 | 1 |
| Oct 2, 2018 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 93 kg92.35 | 300300310 | 215215217.5 | 277.5287.5292.5 | 807.5 | 515.52 | 1 |
| May 18, 2018 | Open NationalsUSAPL · Single-ply · M-O | 93 kg92.3 | 302.5312.5317.5 | 217.5225227.5 | 285292.5297.5 | 840 | 536.41 | 3 |
| May 18, 2018 | Open NationalsUSAPL · Single-ply · M-M1 | 93 kg92.3 | 302.5312.5317.5 | 217.5225227.5 | 285292.5297.5 | 840 | 536.41 | 1 |
| Feb 10, 2018 | Georgia State ChampionshipsUSAPL · Single-ply · M-O | 105 kg95.1 | 307.5322.5322.5 | 215222.5230 | 287.5297.5302.5 | 835 | 525.69 | 1 |
| Feb 10, 2018 | Georgia State ChampionshipsUSAPL · Single-ply · M-M | 105 kg95.1 | 307.5322.5322.5 | 215222.5230 | 287.5297.5302.5 | 835 | 525.69 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-O | 93 kg92.52 | 220220232.5 | 160167.5167.5 | 265275282.5 | 675 | 430.54 | 34 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-M1 | 93 kg92.52 | 220220232.5 | 160167.5167.5 | 265275282.5 | 675 | 430.54 | 2 |
| Jun 10, 2017 | Dirty South Bench Press and Deadlift ChallengeUSAPL · Single-ply · Push-pull · M-O | 105 kg95.1 | — | 215225227.5 | 285300305 | 527.5 | 332.09 | 1 |
| Jun 10, 2017 | Dirty South Bench Press and Deadlift ChallengeUSAPL · Single-ply · Push-pull · M-M | 105 kg95.1 | — | 215225227.5 | 285300305 | 527.5 | 332.09 | 1 |
| May 19, 2017 | 35th Annual Open National ChampionshipUSAPL · Single-ply · M-M1 | 93 kg92.68 | 305312.5320 | 210217.5222.5 | 280290295 | 837.5 | 533.75 | 1 |
| May 19, 2017 | 35th Annual Open National ChampionshipUSAPL · Single-ply · M-O | 93 kg92.68 | 305312.5320 | 210217.5222.5 | 280290295 | 837.5 | 533.75 | 2 |
| Feb 4, 2017 | Georgia State ChampionshipsUSAPL · Raw · MR-O | 105 kg98.5 | 207.5·· | 160·· | 270285300 | 652.5 | 404.29 | 3 |
| Feb 4, 2017 | Georgia State ChampionshipsUSAPL · Raw · MR-M1 | 105 kg98.5 | 207.5·· | 160·· | 270285300 | 652.5 | 404.29 | 1 |
| Oct 3, 2016 | World Masters ChampionshipsIPF · Single-ply · Masters 1 | 93 kg92.83 | 300310317.5 | 210215217.5 | 272.5285285 | 812.5 | 517.41 | 2 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 93 kg92.7 | 220232.5240 | 152.5160165 | 265277.5280 | 680 | 433.32 | 2 |
| May 20, 2016 | Open NationalsUSAPL · Single-ply · M-M1a | 93 kg92.8 | 297.5307.5312.5 | 212.5220227.5 | 285295297.5 | 825 | 525.45 | 1 |
| May 20, 2016 | Open NationalsUSAPL · Single-ply · M-O | 93 kg92.8 | 297.5307.5312.5 | 212.5220227.5 | 285295297.5 | 825 | 525.45 | 4 |
| Dec 12, 2015 | Georgia & Southern StatesUSAPL · Single-ply · M-O | 93 kg92.6 | 295310320 | 205205210 | 280300300 | 800 | 510.06 | 1 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-O | 93 kg92.4 | 227.5232.5232.5 | 152.5162.5165 | 275287.5295.5 | 672.5 | 429.22 | 22 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-M1a | 93 kg92.4 | 227.5232.5232.5 | 152.5162.5165 | 275287.5295.5 | 672.5 | 429.22 | 1 |
| Aug 8, 2015 | Powerlifting For PupsUSAPL · Raw · MR-O | 93 kg92.3 | 185·· | 137.5·· | 235·· | 557.5 | 356.01 | 5 |
| May 15, 2015 | Men's and Women's NationalsUSAPL · Single-ply · M-O | 93 kg92.9 | 290302.5310 | 210220222.5 | 275290297.5 | 802.5 | 510.86 | 3 |
| Oct 25, 2014 | GA & Southern States BP & PL ChampionshipsUSAPL · Single-ply · M-O | 100 kg96 | — | — | — | 817.5 | 512.43 | 3 |
| Jun 20, 2014 | 32nd Annual Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 93 kg92.6 | — | — | — | 790 | 503.68 | 5 |
| Jan 25, 2014 | GA Winter Classic & Single Ply InvitationalUSAPL · Single-ply · M-O | 100 kg100 | — | — | — | 700 | 430.86 | 1 |
| Nov 9, 2013 | Georgia & Southern StatesUSAPL · Single-ply · M-O | 100 kg98 | — | — | — | 810 | 503.01 | 1 |
| Jun 24, 2013 | Men's Teen Junior Open NationalsUSAPL · Single-ply · M-O | 93 kg92.9 | 280297.5302.5 | 192.5202.5210 | 265282.5290 | 780 | 496.53 | 5 |
| Dec 1, 2012 | American OpenUSAPL · Single-ply · M-O | 100 kg97.6 | 270292.5300 | 185200207.5 | 260275292.5 | 767.5 | 477.49 | 2 |
| Mar 2, 2012 | Raw ChallengeNAPF · Raw · MR-LW | 93 kg92 | 195210222.5 | 137.5147.5155 | 242.5262.5280 | 620 | 396.55 | 7 |
| Aug 19, 2011 | Raw NationalsUSAPL · Raw · MR-O | 100 kg99.6 | 207.5220240 | 142.5152.5160 | 245267.5287.5 | 667.5 | 411.57 | 8 |
| Sep 11, 2010 | Clash for CashPRPA · Raw · O | 100 kg99.34 | 215.46226.8226.8 | 147.42156.49156.49 | 265.35278.96278.96 | 628.23 | 387.80 | 4 |
| Mar 5, 2010 | Con-Cret Raw ChallengeUSAPL · Raw · MR-HW | 100 kg99.1 | 220237.5237.5 | 152.5160160 | 267.5285285 | 640 | 395.49 | 5 |
| Mar 6, 2009 | CON-CRET Raw ChallengeUSAPL · Raw · MR-O | 100 kg98.5 | 217.5237.5242.5 | 150160162.5 | 265277.5287.5 | 675 | 418.23 | 5 |
| Dec 12, 2008 | American OpenUSAPL · Single-ply · M-O | —98.9 | 217.5225237.5 | 147.5157.5157.5 | 260275287.5 | 645 | 398.93 | 18 |
| Jul 25, 2008 | Raw NationalsUSAPL · Raw · MR-O | 100 kg99.2 | 222.5235235 | 147.5155155 | 262.5275280 | 652.5 | 403.03 | 5 |
| Apr 21, 2007 | No Frills QualifierUSAPL · Single-ply · M-O | 110 kg110 | — | — | — | 639.57 | 378.80 | 2 |
| Jul 15, 2006 | Ironworks BP & DL IIUSAPL · Single-ply · Push-pull · M-O | 110 kg110 | — | — | — | 421.84 | 249.84 | 2 |
- Age Division Nationals1
May 19, 2026 · AMP · Single-ply
SQ295
BP200
DL165
Total660
- Georgia State Championship2
Nov 22, 2025 · AMP · Single-ply
SQ350
BP282.5
DL302.5
Total935
- Equipped Open Nationals1
Jun 26, 2025 · AMP · Single-ply
SQ330
BP280
DL312.5
Total922.5
- Georgia State Championship4
Dec 14, 2024 · AMP · Raw
SQ257.5
BP177.5
DL290
Total725
- Georgia State Championship1
Dec 14, 2024 · AMP · Raw
SQ257.5
BP177.5
DL290
Total725
- World Bench Press Championships1
May 22, 2024 · IPF · Single-ply
SQ—
BP280
DL—
Total280
- Equipped National Championships1
May 19, 2024 · AMP · Single-ply
SQ340
BP272.5
DL300
Total912.5
- Equipped National Championships1
May 19, 2024 · AMP · Single-ply
SQ340
BP272.5
DL300
Total912.5
- Bench Press Nationals1
Jan 27, 2024 · AMP · Single-ply
SQ—
BP277.5
DL—
Total277.5
- Georgia State Championships1
Oct 28, 2023 · AMP · Single-ply
SQ337.5
BP275
DL307.5
Total920
- Georgia State Championships1
Oct 28, 2023 · AMP · Single-ply
SQ337.5
BP275
DL307.5
Total920
- Equipped Nationals1
Jun 4, 2023 · AMP · Single-ply
SQ330
BP275
DL305
Total910
- Equipped Nationals1
Jun 4, 2023 · AMP · Single-ply
SQ330
BP275
DL305
Total910
- World Open Equipped Powerlifting Championships5
Nov 14, 2022 · IPF · Single-ply
SQ320
BP275
DL300
Total895
- Nationals1
Jun 18, 2022 · AMP · Single-ply
SQ327.5
BP267.5
DL297.5
Total892.5
- Nationals2
Jun 18, 2022 · AMP · Single-ply
SQ327.5
BP267.5
DL297.5
Total892.5
- Georgia State Championships1
Feb 19, 2022 · USAPL · Single-ply
SQ320
BP220
DL305
Total845
- Equipped Master's NationalsDQ
Jun 14, 2021 · USAPL · Single-ply
SQ—
BP257.5
DL302.5
Total—
- Georgia State ChampionshipsDQ
Apr 24, 2021 · USAPL · Single-ply
SQ250
BP—
DL—
Total—
- Georgia State ChampionshipsDQ
Apr 24, 2021 · USAPL · Single-ply
SQ250
BP—
DL—
Total—
- Viking Strength Sports1
Nov 7, 2020 · USAPL · Single-ply
SQ335
BP240
DL295
Total870
- Viking Strength Sports1
Nov 7, 2020 · USAPL · Single-ply
SQ335
BP240
DL295
Total870
- Georgia State Championships1
Feb 8, 2020 · USAPL · Single-ply
SQ195
BP222.5
DL302.5
Total720
- Georgia State Championships1
Feb 8, 2020 · USAPL · Single-ply
SQ195
BP222.5
DL302.5
Total720
- World Masters Powerlifting Championships1
Oct 7, 2019 · IPF · Single-ply
SQ310
BP225
DL292.5
Total827.5
- Open Nationals3
May 10, 2019 · USAPL · Single-ply
SQ300
BP220
DL292.5
Total812.5
- Open Nationals1
May 10, 2019 · USAPL · Single-ply
SQ300
BP220
DL292.5
Total812.5
- Georgia State Championships1
Feb 9, 2019 · USAPL · Raw
SQ—
BP175
DL—
Total175
- Georgia State Championships1
Feb 9, 2019 · USAPL · Raw
SQ—
BP175
DL—
Total175
- World Masters Powerlifting Championships1
Oct 2, 2018 · IPF · Single-ply
SQ300
BP215
DL292.5
Total807.5
- Open Nationals3
May 18, 2018 · USAPL · Single-ply
SQ317.5
BP225
DL297.5
Total840
- Open Nationals1
May 18, 2018 · USAPL · Single-ply
SQ317.5
BP225
DL297.5
Total840
- Georgia State Championships1
Feb 10, 2018 · USAPL · Single-ply
SQ307.5
BP230
DL297.5
Total835
- Georgia State Championships1
Feb 10, 2018 · USAPL · Single-ply
SQ307.5
BP230
DL297.5
Total835
- Raw National Championships34
Oct 10, 2017 · USAPL · Raw
SQ232.5
BP160
DL282.5
Total675
- Raw National Championships2
Oct 10, 2017 · USAPL · Raw
SQ232.5
BP160
DL282.5
Total675
- Dirty South Bench Press and Deadlift Challenge1
Jun 10, 2017 · USAPL · Single-ply
SQ—
BP227.5
DL300
Total527.5
- Dirty South Bench Press and Deadlift Challenge1
Jun 10, 2017 · USAPL · Single-ply
SQ—
BP227.5
DL300
Total527.5
- 35th Annual Open National Championship1
May 19, 2017 · USAPL · Single-ply
SQ320
BP222.5
DL295
Total837.5
- 35th Annual Open National Championship2
May 19, 2017 · USAPL · Single-ply
SQ320
BP222.5
DL295
Total837.5
- Georgia State Championships3
Feb 4, 2017 · USAPL · Raw
SQ207.5
BP160
DL285
Total652.5
- Georgia State Championships1
Feb 4, 2017 · USAPL · Raw
SQ207.5
BP160
DL285
Total652.5
- World Masters Championships2
Oct 3, 2016 · IPF · Single-ply
SQ310
BP217.5
DL285
Total812.5
- World Classic Powerlifting Championships2
Jun 19, 2016 · IPF · Raw
SQ240
BP160
DL280
Total680
- Open Nationals1
May 20, 2016 · USAPL · Single-ply
SQ307.5
BP220
DL297.5
Total825
- Open Nationals4
May 20, 2016 · USAPL · Single-ply
SQ307.5
BP220
DL297.5
Total825
- Georgia & Southern States1
Dec 12, 2015 · USAPL · Single-ply
SQ310
BP210
DL280
Total800
- Raw Nationals22
Oct 15, 2015 · USAPL · Raw
SQ232.5
BP165
DL275
Total672.5
- Raw Nationals1
Oct 15, 2015 · USAPL · Raw
SQ232.5
BP165
DL275
Total672.5
- Powerlifting For Pups5
Aug 8, 2015 · USAPL · Raw
SQ185
BP137.5
DL235
Total557.5
- Men's and Women's Nationals3
May 15, 2015 · USAPL · Single-ply
SQ302.5
BP210
DL290
Total802.5
- GA & Southern States BP & PL Championships3
Oct 25, 2014 · USAPL · Single-ply
SQ307.5
BP215
DL295
Total817.5
- 32nd Annual Men's National Powerlifting Championships5
Jun 20, 2014 · USAPL · Single-ply
SQ290
BP212.5
DL287.5
Total790
- GA Winter Classic & Single Ply Invitational1
Jan 25, 2014 · USAPL · Single-ply
SQ185
BP220
DL295
Total700
- Georgia & Southern States1
Nov 9, 2013 · USAPL · Single-ply
SQ310
BP210
DL290
Total810
- Men's Teen Junior Open Nationals5
Jun 24, 2013 · USAPL · Single-ply
SQ280
BP210
DL290
Total780
- American Open2
Dec 1, 2012 · USAPL · Single-ply
SQ292.5
BP200
DL275
Total767.5
- Raw Challenge7
Mar 2, 2012 · NAPF · Raw
SQ210
BP147.5
DL262.5
Total620
- Raw Nationals8
Aug 19, 2011 · USAPL · Raw
SQ220
BP160
DL287.5
Total667.5
- Clash for Cash4
Sep 11, 2010 · PRPA · Raw
SQ215.46
BP147.42
DL265.35
Total628.23
- Con-Cret Raw Challenge5
Mar 5, 2010 · USAPL · Raw
SQ220
BP152.5
DL267.5
Total640
- CON-CRET Raw Challenge5
Mar 6, 2009 · USAPL · Raw
SQ237.5
BP160
DL277.5
Total675
- American Open18
Dec 12, 2008 · USAPL · Single-ply
SQ237.5
BP147.5
DL260
Total645
- Raw Nationals5
Jul 25, 2008 · USAPL · Raw
SQ222.5
BP155
DL275
Total652.5
- No Frills Qualifier2
Apr 21, 2007 · USAPL · Single-ply
SQ238.14
BP154.22
DL247.21
Total639.57
- Ironworks BP & DL II2
Jul 15, 2006 · USAPL · Single-ply
SQ—
BP149.69
DL272.16
Total421.84
Competed against
Lifters met at the same meets, same division first.
- Jason Johnson #1USA · 3 meets together867.5kg516.88 DOTS
- Austin Brown #1USA · 3 meets together817.5kg489.17 DOTS
- Marcus WarrenUSA · 3 meets together792.5kg484.90 DOTS
- Terrin HowardUSA · 3 meets together787.5kg466.01 DOTS
- Demitri AyalaUSA · 2 meets together907.18kg595.31 DOTS
- Ryan DonnellyUSA · 2 meets together850kg497.97 DOTS
- Robert EdmondsUSA · 2 meets together1,000kg604.54 DOTS
- Michael RussellUSA · 2 meets together800kg492.20 DOTS
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