Lifter profile

Arpan Shrestha

NepalMen-74 kgRawNYFC

1 meet in 2023

Top 68.8 %

of ranked men, by best DOTS

#112 DOTS · Nepal

Arpan Shrestha competed in one powerlifting meet in 2023, with NYFC. The best total, 412.5 kg (raw, -74 kg), was set in September 2023 at Classic. With 315.26 DOTS, Arpan Shrestha ranks #112 among men in the Nepal rankings and in the top 68.8% of ranked men worldwide.

Squat

160kg

Sep 25, 2023 · NYFC

Bench press

95kg

Sep 25, 2023 · NYFC

Deadlift

157.5kg

Sep 25, 2023 · NYFC

Total

412.5kg

Raw · -74 kg

DOTS

315.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Classic

    Sep 25, 2023 · NYFC · Raw

    8
    SQ

    160

    BP

    95

    DL

    157.5

    Total

    412.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile