NYFC · WP

Classic

September 25, 2023Kathmandu, Nepal155 lifters

Best DOTS

Ojash Joshi

437.89DOTS

Best total

Ojash Joshi

685kg

Women · Raw · -58 kg · FeM40+

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Laxmi MaharjanNepal	54.1	808590	52.55557.5	100110120	267.5	317.32
2	Manjita RajbhandariNepal	50.15	929699	444748.5	788690	236	295.08
DQ	Kaushila KhadkaNepal	56.32	6572.575	303030	6567.570	—	—

Women · Raw · -58 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sabita HyanjuNepal	56.95	127131131	596162	130135140	333	381.74
2	Ashma ShresthaNepal	55.5	105105112.5	556062.5	110117.5121	286	333.49
3	Neha RayNepal	57.6	8595102.5	404550	95112.5120	267.5	304.39
4	Roshani ChandNepal	55.6	100107.5110	505557	87.595100	264.5	308.05
5	Pragati ShresthaNepal	49.55	8592.592.5	42.54649	113118120	251	316.54
6	Dolma SherpaNepal	58	87.5100105	304045	90100110	250	283.20
7	Kripa PantNepal	56.3	808585	455052.5	100105112.5	242.5	280.10
8	Puspa TamangNepal	55.88	758085	303840	100110114	234	271.62
9	Anisha PunNepal	55.9	7582.586	384042.5	95100110	222.5	258.21
10	Sarah BaralNepal	51.8	657075	354045	8590105	220	268.88
DQ	Junita Koju ShresthaNepal	57.45	95105105	455258	100110110	—	—

Women · Raw · -64 kg · FeM40+

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bhesh Kumari AslamiNepal	62.72	95100105	455052	95100105	255	275.00
2	Ku. Rekha BistaNepal	60.32	9095105	4550·	8595100	245	270.69

Women · Raw · -64 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Poonam BomjanNepal	63.14	107115122.5	627072.5	120127.5127.5	322.5	346.39
2	Annie DarjiNepal	62.88	105110110	455050	125132132	287	309.03
3	Alee LimbuNepal	61.62	100112.5122.5	354550	105115125	270	294.36
4	Chhimi SherpaNepal	63.68	90100107.5	455050	100110115	267.5	285.83
5	Archana ManandharNepal	64	758587.5	455055	100115125	257.5	274.32
6	Selina MaharjanNepal	62.86	60100105	4047.550	80100110	255	274.63
DQ	Benju Kuthumi RaiNepal	61.78	90100105	555555	115120125	—	—

Women · Raw · 64+ kg · FeM40+

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Pooza PradhanNepal	84.5	120132.5142	57.56365	135140147.5	354.5	325.28
2	Maya MagarNepal	65.2	115125130	455050	110115122.5	297.5	313.43
3	Maiya Maharjan DangolNepal	89.7	507090	253232	305070	165	147.32
DQ	Sabita ShresthaNepal	87.96	85100107.5	5052.552.5	100110120	—	—

Women · Raw · 64+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sharmila ShahNepal	78.68	150160165	72.580·	155162.5170	402.5	382.44
2	Junu MaharjanNepal	103.04	125137.5147.5	606672	110132140	353.5	298.24
3	Manu Kala RaiNepal	79.74	130145145	556266	130136142	353	333.15
4	Aliza AryalNepal	75.92	100120130	506070	120140150	350	338.72
5	Albina RajthalaNepal	78	130140147	6067.577	125135145	342.5	326.86
6	Uma MaharjanNepal	83.2	140150152	505557	130135140	337	311.51
7	Luisha BhandariNepal	96.52	115127.5135	455560	105125130	325	281.27
8	Radhika Ale MagarNepal	72.66	117.5125130	505560	120125130	320	317.01
9	Shreisha RumdaliNepal	79.5	100110115	4047.552.5	110125135	302.5	285.92
10	Sangam KhatriNepal	85	100107.5115	404550	95105110	270	247.06
11	Ritika MoktanNepal	67.44	609597.5	4045·	80100110	252.5	260.81

Men · Raw · -62 kg · JU21

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sudhir ShresthaNepal	58.9	155162.5162.5	8085·	205215.5215.5	463	396.83
2	Jivan ShahNepal	61.84	150157.5157.5	809090	180187195	427	351.72
3	Bibek GahatrajNepal	60.25	100110120	8095·	120150150	355	298.62
DQ	Rajeev GhajuNepal	60.65	120130130	7580·	170175180	—	—

Men · Raw · -62 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nimesh ChhukanNepal	61.8	160170175	100105105	205212.5217.5	492.5	405.88
2	Bal Bahadur SunarNepal	61.2	175182.5190	100107.5111	195205212.5	487.5	404.90
3	Dikesh SikhrakarNepal	59.95	152.5160167.5	102.5107.5110.5	207.5210220	477.5	403.31
4	Bikash YolmoNepal	61.1	167.5180187.5	92.597.5100	195207.5210	472.5	392.96
5	Himal MahatNepal	61.9	147157.5165	909597.5	185190197.5	460	378.61
6	Ram LohalaNepal	61.45	160170170	105110110	185185185	450	372.54
7	Hem Bahadur Budha MagarNepal	59.85	150157.5162.5	859090	180187.5192.5	440	372.14
8	Sagar ShresthaNepal	61.65	140147.5155	95102.5102.5	175190200	440	363.32
9	Rohan RaiNepal	60.53	140150160	859095	180200215	430	360.34
10	Suman AcharyaNepal	60.6	140147.5155	869095	158165172	414.5	347.02
11	Saman MadhikarmiNepal	59.1	125140140	758387.5	165180190.5	413.5	353.40
12	Dorje ThingNepal	61.55	130140140	8090100	150165190.5	410.5	339.40
13	Samip ThapaNepal	61.95	150157.5160	909090	170177.5180	410	337.24
14	Pratap TamangNepal	61	125135140	707580	145155160	365	303.96
15	Viraj ShresthaNepal	56.9	100110110	7582.585	160172172	364.5	321.73
16	Prashis BistaNepal	61.45	130137.5140	707375	127.5137.5142.5	350	289.75
17	Suraj ChaudharyNepal	57.4	110120125	7077.580	130140150	342.5	300.04
18	Nabin ThapaNepal	59.9	100110120	707575	130140150	340	287.37
19	Amar Bahadur SuhangNepal	61.45	100115115	657072.5	150155160	325	269.06
DQ	Dinesh KandelNepal	60.15	140147.5152.5	808080	165172.5175	—	—

Men · Raw · -69 kg · JU21

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aaryan KhadkaNepal	63.3	130140140	8590·	160170175	405	327.54
2	Sanish DhakalNepal	66.55	130132.5·	8590·	160170177	399.5	311.11
3	Samyam RayamajhiNepal	66.35	137.5145145	8085·	150165170	395	308.29
4	Sameer AadhikariNepal	68.75	115127.5132.5	8597.5·	155165170	395	300.48
5	Rohan PuriNepal	66.1	100115125	6572.5·	175185195	392.5	307.19
6	Prayash KarkiNepal	63.36	115122.5125	506070	115125132.5	327.5	264.67
7	Narayan SharmaNepal	62.75	708095	6065·	120135135	295	240.21

Men · Raw · -69 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bekin JoshiNepal	67.86	185195205	142.5150150	215227.5232.5	570	437.65
2	Bikram ThapaNepal	67.3	170177.5180	105107.5107.5	215227.5235	510	393.93
3	Bibek GurungNepal	68.85	155165165	100100105	175187.5195	465	353.36
4	Hikmat BatalaNepal	68.85	130137.5145	92.597.5100	190202.5207.5	432.5	328.66
5	Nishan ThapaNepal	67.6	140152.5160	8092.597.5	150165175	422.5	325.29
6	Bedan ShresthaNepal	66.93	130140150	809096.5	160175178.5	415	321.84
7	Arjun TamangNepal	67.68	130145150	8595102.5	140155167.5	412.5	317.32
8	Arpan ShresthaNepal	68.3	155160165	959597.5	145157.5170	412.5	315.26
9	Nibesh MaharjanNepal	67.35	100145150	607585	120160170	405	312.66
10	Kaushal ShakyaNepal	68.15	95110115	758290	100125145	337	257.96
DQ	Kiran GautamNepal	67	135145150	858585	175175177	—	—

Men · Raw · -77 kg · JU21

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Samir TamangNepal	72.9	150.5170180	110.5130135	200.5210215	525	383.66
2	Samman KCNepal	75.95	140153157	95103107	180187191	451	320.99
3	Aryan DangolNepal	71.9	150160165	90100102.5	160170175	442.5	326.36
4	Rijan MishraNepal	73.65	150150155	92.59595	162.5165167.5	410	297.61
5	Samyak KhatriNepal	72.75	80100110	6080·	60100130	270	197.58
DQ	Anjal AdhikariNepal	70.5	150150155	9092.595.5	170180182.5	—	—
DQ	Sanjiv TamangNepal	76.85	150160170	809595	170205205	—	—

Men · Raw · -77 kg · M45+

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tara Bahadur Thapa ChhetriNepal	72.7	135147158	105110118	155175190	466	341.17

Men · Raw · -77 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rabin RaiNepal	76.54	210225231	130140142.5	235250257.5	617.5	437.36
2	Biju LamaNepal	73.18	200215222.5	110115120	200215220	555	404.56
3	Bijay PrajapatiNepal	71.16	185195205	102.5107.5110	222.5232.5237.5	530	393.64
4	Anukrit GurungNepal	74.66	183.5190190	95.5101105	227.5235245	523.5	376.67
5	Anish Kumar MukhiyaNepal	75.2	183193200	108115118.5	183193202	520.5	372.78
6	Mindup TamangNepal	74.4	160172.5180	105115115	180190200	485	349.75
7	Nishant RaiNepal	76.84	165175185	9095100	180195205	475	335.62
8	Aakrit BaruwalNepal	75.56	155160165.5	95102.5105	180192.5192.5	463	330.60
9	Kishor ShresthaNepal	73.84	145160168	90102110	160180195	458	331.90
10	Sagar RaiNepal	76.52	130160162	95100105	170180195	457	323.74
11	Samir MagarNepal	76.88	150165175	90100105	150170180	455	321.38
12	Uday GotameNepal	76.02	140150160	90100110	150175180	450	320.09
13	Sarup TamrakarNepal	71.32	150165165	110110110	160170185	445	330.01
14	Bibek HyombaNepal	73.46	140150155	100107.5115	140155170	420	305.39
DQ	Sadis KarmacharyaNepal	75.36	152.5158161	110110110	200210215	—	—

Men · Raw · -85 kg · JU21

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Biplav Thapa MagarNepal	78.6	207.5220225	130142.5·	215232.5242.5	610	425.07
2	Rajiv KhadkaNepal	79.5	205212.5212.5	137.5145150	230245245	587.5	406.61
3	Bigyan ShreesNepal	84.5	190200210	112.5120127	190205212.5	542.5	362.61
4	Aakrit BaniyaNepal	77.8	167.5177.5185	105110112.5	200215222.5	512.5	359.36
5	Santosh LokshumNepal	77.14	160165172.5	102.5110112.5	210217.5227.5	510	359.48
6	Saugat KarmacharyaNepal	81.04	165172.5185	8090·	180195200	457.5	313.09
7	Saransha ShresthaNepal	80.5	150162.5170	819595	175.5192.5200	451	309.85
8	Jimmy ChhetriNepal	83.45	150160175	87.591.591.5	180189.5189.5	431.5	290.42
9	Nikunja GautamNepal	84.35	110120130	6075·	120140165	370	247.55
DQ	Neeran ShresthaNepal	81.2	115130150	7595·	140160180	—	—

Men · Raw · -85 kg · M45+

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Roshan ManandharNepal	83.6	120140170	120135136	140160170	465	312.65
2	Dilendra MaharjanNepal	80.3	130145161	100120120	140170190	451	310.30
3	Pradip Baniya ChhetriNepal	78.8	90100115	809090	100120140	335	233.09
4	Nabaraj KCNepal	82.2	9597.5105	6567.570	95105115	290	196.85

Men · Raw · -85 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bikesh ShresthaNepal	83.75	230240245	127.5130135	250260263	633	425.19
2	Rajib ShresthaNepal	82.75	230240245	125135137	245255257.5	630	426.03
3	Arjun ShresthaNepal	83.65	200215215	125135142.5	205230240	572.5	384.81
4	Ujjwol Bijay ManandharNepal	84.5	190205212.5	110120130	200230237.5	572.5	382.66
5	Phuntsok SherpaNepal	84.05	180190200	110120125	220235245	565	378.76
6	Phuntsok NgokhangNepal	84.65	175190195	125135137.5	220235240	565	377.28
7	Gyanendra Raj PandeyNepal	83.55	190197.5202.5	115120122.5	225232.5237.5	557.5	374.97
8	Sahan RanjitNepal	83	192.5202.5207.5	122.5127.5131	215227.5227.5	545	367.92
9	Babin PunNepal	83.6	175185200	110118.5118.5	215230237.5	541	363.75
10	Prayash ThingNepal	84.45	170182.5195	110122.5127.5	160177.5185	507.5	339.33
11	Suraj RanaNepal	83.05	162.5170175	102.5110112.5	200207.5211	492.5	332.37
12	Kiran BhandariNepal	84.7	180190200	95100110	175190200	490	327.09
13	David MaharjanNepal	84.95	170180180	120125125	195202.5202.5	485	323.24

Men · Raw · 85+ kg · JU21

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Anamol KCNepal	86.75	155160170	82.587.587.5	172.5175185	442.5	291.61
2	Suyogya MaharjanNepal	87.7	145152.5160	758590	155165175	420	275.20
DQ	Bishal AryalNepal	87.72	180190190	959595	190210225	—	—

Men · Raw · 85+ kg · M45+

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Prakash SimkhadaNepal	90.8	120150160	90105120	120155172	437	281.32
2	Mike ChamlingNepal	89.41	120130145	90105110	140160170	425	275.72
3	Gyan Ratna ShahiNepal	87.1	120125135	707580	130140145	355	233.45
4	Binod Kumar SardarNepal	85.3	100110120	607580	120130140	320	212.79

Men · Raw · 85+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ojash JoshiNepal	92.1	235250260	142.5147.5152.5	255272.5282.5	685	437.89
2	Manoj ShresthaNepal	105.5	235247.5255	140150157.5	245260273	672.5	404.81
3	Manish ShakyaNepal	91.05	190205210	127.5137.5140	210230240	582.5	374.47
4	Sanish Man ShresthaNepal	94.3	195210222.5	110117.5125	205220235	582.5	368.18
5	Prasiddha ShakyaNepal	99.08	150150205	125132.5137.5	210225235	577.5	356.90
6	Utkarsh ShresthaNepal	93.2	180195207.5	120132.5140	185205225	572.5	363.88
7	Yudhisthir Singh GhimireNepal	102.7	180195202.5	120127.5132.5	220227.5227.5	555	337.77
8	Hitlar ShresthaNepal	92.8	180190200	110120120	200235237.5	545	347.12
9	Alim MaharjanNepal	94.61	180190200	115120130	185210220	540	340.79
10	Rabi MaharjanNepal	91.16	180190195	120126.5130	200215215	521.5	335.05
11	Nikesh KhadgiNepal	95	161.5170.5182.5	115.5122.5126.5	182.5212.5218.5	521.5	328.48
12	Arbind JhaNepal	98.75	170195205	102.5115120	167.5185195	520	321.83
13	Siman UdayNepal	91.6	172.5172.5182.5	102.5112.5120	185200225	502.5	322.08
14	Indra ChaudharyNepal	89.95	165175175	112.5117.5122.5	190205215	492.5	318.54
15	Umedh ShakyaNepal	101	152.5162.5172.5	90100110	190205215	487.5	298.78
16	Phurwa YonjanNepal	92.8	150168180	80100112	160190200	480	305.72
DQ	Subash SoniNepal	92.95	217.5222.5227.5	127.5··	227.5··	—	—
DQ	Vishal LamaNepal	95.5	225240240	120··	230··	—	—

Men · Raw · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
NS	Prayash ThingNepal	—	—	—	—	—	—

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.