Lifter profile
Arsam Zarrabi
3 meets from 2022 to 2023
Top 93.9 %
of ranked men, by best DOTS
Arsam Zarrabi competed in 3 powerlifting meets between 2022 and 2023, with USAPL. The best total, 302.5 kg (raw, -74 kg), was set in January 2023 at Worcester Open, 35 kg more than at the first full-power meet in January 2022. With 235.96 DOTS, Arsam Zarrabi ranks #291,808 among men in the USA rankings and in the top 93.9% of ranked men worldwide.
112.5kg
Jan 15, 2023 · USAPL
65kg
Jan 15, 2023 · USAPL
125kg
Jan 15, 2023 · USAPL
302.5kg
Raw · -74 kg
235.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 15, 2023 | Worcester OpenUSAPL · Raw · MR-O | 67.5 kg66.4 | 107.5112.5117.5 | 62.56567.5 | 117.5122.5125 | 302.5 | 235.96 | 6 |
| Jun 25, 2022 | Massachusetts State ChampionshipsUSAPL · Raw · MR-O | 60 kg59.92 | 92.597.5105 | 505557.5 | 112.5122.5125 | 275 | 232.37 | 2 |
| Jun 25, 2022 | Massachusetts State ChampionshipsUSAPL · Raw · MR-T-LW | —59.92 | 92.597.5105 | 505557.5 | 112.5122.5125 | 275 | 232.37 | 13 |
| Jan 16, 2022 | Worcester OpenUSAPL · Raw · MR-T1 | 60 kg58.6 | 7577.592.5 | 5055· | 92.5105120 | 267.5 | 230.25 | 1 |
- Worcester Open6
Jan 15, 2023 · USAPL · Raw
SQ112.5
BP65
DL125
Total302.5
- Massachusetts State Championships2
Jun 25, 2022 · USAPL · Raw
SQ97.5
BP55
DL122.5
Total275
- Massachusetts State Championships13
Jun 25, 2022 · USAPL · Raw
SQ97.5
BP55
DL122.5
Total275
- Worcester Open1
Jan 16, 2022 · USAPL · Raw
SQ92.5
BP55
DL120
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Brian MaUSA · 1 meet together650kg466.32 DOTS
- Kwaku NyarkoUS Virgin Islands · 1 meet together627.5kg541.69 DOTS
- Richman CheaUSA · 1 meet together552.5kg466.33 DOTS
- Michael D'AmicoUSA · 3 meets together790kg475.47 DOTS
- Travis Tran #1USA · 2 meets together627.5kg484.16 DOTS
- Anthony PoyUSA · 1 meet together675kg528.88 DOTS
- Timothy WhangUSA · 1 meet together890kg511.99 DOTS
- Tyler WangUSA · 1 meet together772.5kg482.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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