Lifter profile
Arun Malla
4 meets from 2023 to 2024
Top 25 %
of ranked men, by best DOTS
Arun Malla competed in 4 powerlifting meets between 2023 and 2024, with NZPF. The best total, 547.5 kg (raw, -74 kg), was set in April 2024 at Auckland Powerlifting Championships, 40 kg more than at the first full-power meet in April 2023. With 400.65 DOTS, Arun Malla ranks #766 among men in the New Zealand rankings and in the top 25% of ranked men worldwide.
192.5kg
Apr 12, 2024 · NZPF
130kg
Sep 16, 2024 · NZPF
232.5kg
Sep 16, 2024 · NZPF
547.5kg
Raw · -74 kg
400.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 16, 2024 | National ChampionshipsNZPF · Raw · Open | 74 kg73.2 | 185185195 | 125127.5130 | 220232.5237.5 | 547.5 | 399.02 | 3 |
| Apr 12, 2024 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 74 kg72.75 | 182.5192.5197.5 | 125125130 | 217.5230230 | 547.5 | 400.65 | 2 |
| Sep 6, 2023 | New Zealand NationalsNZPF · Raw · Open | 74 kg73.35 | 175185190 | 117.5122.5125 | 207.5220227.5 | 542.5 | 394.85 | 6 |
| Apr 16, 2023 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 74 kg72.35 | 160170175 | 115120120 | 200210217.5 | 507.5 | 372.75 | 4 |
- National Championships3
Sep 16, 2024 · NZPF · Raw
SQ185
BP130
DL232.5
Total547.5
- Auckland Powerlifting Championships2
Apr 12, 2024 · NZPF · Raw
SQ192.5
BP125
DL230
Total547.5
- New Zealand Nationals6
Sep 6, 2023 · NZPF · Raw
SQ190
BP125
DL227.5
Total542.5
- Auckland Powerlifting Championships4
Apr 16, 2023 · NZPF · Raw
SQ175
BP115
DL217.5
Total507.5
Competed against
Lifters met at the same meets, same division first.
- Kavwa SichoneNew Zealand · 3 meets together767.5kg531.08 DOTS
- Yamato MaemuraNew Zealand · 3 meets together672.5kg487.30 DOTS
- Timothy MonigattiNew Zealand · 2 meets together845.5kg580.46 DOTS
- Jon DinglasanNew Zealand · 2 meets together590kg454.41 DOTS
- John StrachanNew Zealand · 1 meet together695.5kg503.48 DOTS
- Sahil ChauhanNew Zealand · 1 meet together622.5kg451.47 DOTS
- Chris Kennedy #1Australia · 1 meet together883kg600.84 DOTS
- Nicolas Riviere1 meet together720kg497.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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