Lifter profile
Åsa Frostad Kjærstad
4 meets from 2017 to 2018
Top 38.4 %
of ranked women, by best DOTS
Åsa Frostad Kjærstad competed in 4 powerlifting meets between 2017 and 2018, with NSF. The best total, 300 kg (raw, -63 kg), was set in December 2018 at Klubbstevne, 57.5 kg more than at the first full-power meet in September 2017. With 325.51 DOTS, Åsa Frostad Kjærstad ranks #855 among women in the Norway rankings and in the top 38.4% of ranked women worldwide.
105kg
Dec 15, 2018 · NSF
55kg
Dec 15, 2018 · NSF
140kg
Dec 15, 2018 · NSF
300kg
Raw · -63 kg
325.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 15, 2018 | KlubbstevneNSF · Raw · Juniors 19-23 | 63 kg62.1 | 97.5105112.5 | 505557.5 | 125132.5140 | 300 | 325.51 | 2 |
| Apr 26, 2018 | NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Juniors 19-23 | 63 kg59.4 | 92.597.5102.5 | 505557.5 | 115125130 | 287.5 | 320.74 | 5 |
| Dec 16, 2017 | KlubbstevneNSF · Raw · Open | 57 kg56 | 72.577.585 | 47.55052.5 | 100115120 | 255 | 295.58 | 1 |
| Sep 23, 2017 | Åpent stevneNSF · Raw · Juniors 19-23 | 63 kg57.5 | 62.57075 | 47.55052.5 | 95112.5117.5 | 242.5 | 276.25 | 1 |
- Klubbstevne2
Dec 15, 2018 · NSF · Raw
SQ105
BP55
DL140
Total300
- NM Ungdom Junior Veteran Utstyrsfritt5
Apr 26, 2018 · NSF · Raw
SQ102.5
BP55
DL130
Total287.5
- Klubbstevne1
Dec 16, 2017 · NSF · Raw
SQ85
BP50
DL120
Total255
- Åpent stevne1
Sep 23, 2017 · NSF · Raw
SQ75
BP50
DL117.5
Total242.5
Competed against
Lifters met at the same meets, same division first.
- Ingeborg GjoneNorway · 3 meets together290.5kg334.52 DOTS
- Frida AungNorway · 2 meets together497.5kg543.05 DOTS
- Juliane SlettnesNorway · 1 meet together600kg583.77 DOTS
- Manuela Pischel-BakkerNorway · 1 meet together492.5kg497.25 DOTS
- Katrine Sundal HauneNorway · 1 meet together412.5kg455.23 DOTS
- Kirsti LøkenNorway · 1 meet together351kg359.03 DOTS
- Jenny Marie JohansenNorway · 1 meet together585kg601.39 DOTS
- Julie FosseideNorway · 2 meets together440kg535.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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