Lifter profile

Ash Munro

AustraliaMen-83 kgWrapsAusPL

4 meets from 2023 to 2026

Top 12.1 %

of ranked men, by best DOTS

#1,618 DOTS · Australia

Ash Munro competed in 4 powerlifting meets between 2023 and 2026, with AusPL. The best total, 645 kg (wraps, -83 kg), was set in December 2025 at End of Year Send, 52.5 kg more than at the first full-power meet in November 2023. With 438.61 DOTS, Ash Munro ranks #1,618 among men in the Australia rankings and in the top 12.1% of ranked men worldwide.

Squat

242.5kg

Dec 3, 2025 · AusPL

Bench press

140kg

Dec 3, 2025 · AusPL

Deadlift

262.5kg

Dec 3, 2025 · AusPL

Total

645kg

Wraps · -83 kg

DOTS

438.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat69 %9/13
Bench press67 %10/15
Deadlift60 %9/15

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Meet history

4 meets

  • Nationals

    Sep 11, 2026 · AusPL · Wraps

    1
    SQ

    225

    BP

    132.5

    DL

    255

    Total

    612.5

  • Nationals

    Sep 11, 2026 · AusPL · Wraps

    3
    SQ

    225

    BP

    132.5

    DL

    255

    Total

    612.5

  • End of Year Send

    Dec 3, 2025 · AusPL · Wraps

    1
    SQ

    242.5

    BP

    140

    DL

    262.5

    Total

    645

  • Spring Cup

    Oct 12, 2024 · AusPL · Wraps

    1
    SQ

    240

    BP

    137.5

    DL

    252.5

    Total

    630

  • End Of Year Send Open

    Nov 4, 2023 · AusPL · Wraps

    2
    SQ

    230

    BP

    127.5

    DL

    235

    Total

    592.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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