Lifter profile

Ashish

IndiaMen-74 kgRawPIWPC-IndiaIPL

8 meets from 2018 to 2026

Top 2.9 %

of ranked men, by best DOTS

#311 DOTS · India

Ashish competed in 8 powerlifting meets between 2018 and 2026, with PI, WPC-India, and IPL. The best total, 687.5 kg (single-ply, -74 kg), was set in January 2018 at Indian Juniors Powerlifting Championships. With 498.39 DOTS, Ashish ranks #311 among men in the India rankings and in the top 2.9% of ranked men worldwide.

Squat

275kg

Jan 8, 2018 · PI

Bench press

172.5kg

Apr 19, 2019 · IPL

Deadlift

272.5kg

Jan 8, 2018 · PI

Total

687.5kg

Single-ply · -74 kg

DOTS

498.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press76 %19/25

Deadlift83 %10/12

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 7, 2026	National Bench Press ChampionshipPI · Raw · Bench only · Open	74 kg72.8	—	97.5107.5112.5	—	107.5	78.63	18
Nov 17, 2022	Raw NationalsWPC-India · Raw · Bench only · M_JR_WPC	90 kg88.5	—	150157.5·	—	157.5	102.72	1
Aug 10, 2022	National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors	74 kg74	—	—	—	487.5	352.78	10
Mar 17, 2021	Indian Sub-Juniors & Juniors Powerlifting ChampionshipsPI · Single-ply · Sub-Juniors	120+ kg120.5	210220235	95105·	210230230	540	309.70	5
Apr 19, 2019	European ChampionshipsIPL · Raw · Bench only · Open	82.5 kg82.5	—	160167.5172.5	—	172.5	116.85	2
Apr 19, 2019	European ChampionshipsIPL · Raw · Bench only · Juniors 20-23	82.5 kg81.2	—	115160165	—	165	112.79	1
Apr 19, 2019	European ChampionshipsIPL · Raw · Juniors 20-23	82.5 kg82.5	120140140	160167.5172.5	220235242.5	555	375.95	3
Apr 19, 2019	European ChampionshipsIPL · Raw · Open	82.5 kg82.5	120140140	160167.5172.5	220235242.5	555	375.95	5
Apr 19, 2019	European ChampionshipsIPL · Raw · Push-pull · Juniors 20-23	82.5 kg81.2	—	115160165	210230240	405	276.85	1
Sep 26, 2018	Indian Classic Powerlifting ChampionshipsPI · Raw · Juniors	59 kg59	—	—	—	300	256.76	19
Mar 16, 2018	Indian Bench Press ChampionshipsPI · Raw · Bench only · Juniors	53 kg49.1	—	606565	—	60	60.77	10
Jan 8, 2018	Indian Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors	74 kg73.8	—	—	—	687.5	498.39	4

National Bench Press Championship
Jan 7, 2026 · PI · Raw
18
SQ
—
BP
107.5
DL
—
Total
107.5
Raw Nationals
Nov 17, 2022 · WPC-India · Raw
1
SQ
—
BP
157.5
DL
—
Total
157.5
National Sub Junior & Junior Classic Powerlifting Championship
Aug 10, 2022 · PI · Raw
10
SQ
170
BP
117.5
DL
200
Total
487.5
Indian Sub-Juniors & Juniors Powerlifting Championships
Mar 17, 2021 · PI · Single-ply
5
SQ
235
BP
95
DL
210
Total
540
European Championships
Apr 19, 2019 · IPL · Raw
2
SQ
—
BP
172.5
DL
—
Total
172.5
European Championships
Apr 19, 2019 · IPL · Raw
1
SQ
—
BP
165
DL
—
Total
165
European Championships
Apr 19, 2019 · IPL · Raw
3
SQ
140
BP
172.5
DL
242.5
Total
555
European Championships
Apr 19, 2019 · IPL · Raw
5
SQ
140
BP
172.5
DL
242.5
Total
555
European Championships
Apr 19, 2019 · IPL · Raw
1
SQ
—
BP
165
DL
240
Total
405
Indian Classic Powerlifting Championships
Sep 26, 2018 · PI · Raw
19
SQ
75
BP
65
DL
160
Total
300
Indian Bench Press Championships
Mar 16, 2018 · PI · Raw
10
SQ
—
BP
60
DL
—
Total
60
Indian Juniors Powerlifting Championships
Jan 8, 2018 · PI · Single-ply
4
SQ
275
BP
140
DL
272.5
Total
687.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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