Lifter profile
Gaurav Sahu
16 meets from 2018 to 2025
Top 3.2 %
of ranked men, by best DOTS
Gaurav Sahu competed in 16 powerlifting meets between 2018 and 2025, with PI, AsianPF, and IPF. The best total, 590 kg (single-ply, -66 kg), was set in December 2024 at Federation Cup, 317.5 kg more than at the first full-power meet in September 2018. With 494.23 DOTS, Gaurav Sahu ranks #347 among men in the India rankings and in the top 3.2% of ranked men worldwide.
232.5kg
Dec 16, 2024 · PI
122.5kg
Dec 16, 2024 · PI
235kg
Nov 10, 2025 · IPF
590kg
Single-ply · -66 kg
494.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2025 | Asian Masters & Open Powerlifting ChampionshipsAsianPF · Single-ply · Open | 59 kg58.7 | 215225230 | 112.5112.5117.5 | 220230232.5 | 575 | 494.23 | 3 |
| Nov 10, 2025 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 59 kg58.5 | 220220220 | 107.5110115 | 220235245 | 570 | 491.34 | 6 |
| Dec 16, 2024 | Federation CupPI · Single-ply · Open | 66 kg61.85 | 215225232.5 | 110117.5122.5 | 220235240 | 590 | 485.92 | 3 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Single-ply · Bench only · Juniors | 59 kg58.5 | — | 107.5110117.5 | — | 117.5 | 101.29 | 3 |
| Jun 6, 2024 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors | 59 kg57.95 | — | — | — | 447.5 | 388.84 | 11 |
| Feb 23, 2023 | Federation CupPI · Single-ply · Open | 59 kg57.4 | — | — | — | — | — | DQ |
| Dec 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 59 kg58.3 | — | — | — | — | — | DQ |
| Apr 9, 2022 | National Classic Powerlifting ChampionshipPI · Raw · Juniors | 53 kg52.8 | — | — | — | 405 | 382.37 | 5 |
| Dec 24, 2021 | Asian Classic & Equipped Bench Press and Powerlifting ChampionshipsAsianPF · Raw · Bench only · Juniors | 53 kg52.07 | — | 606567.5 | — | 65 | 62.18 | 1 |
| Dec 24, 2021 | Asian Classic & Equipped Bench Press and Powerlifting ChampionshipsAsianPF · Raw · Juniors | 53 kg52.7 | 125132.5135 | 5562.565 | 155162.5170 | 370 | 349.95 | 1 |
| Dec 24, 2021 | Asian Classic & Equipped Bench Press and Powerlifting ChampionshipsAsianPF · Single-ply · Bench only · Juniors | 53 kg53 | — | 758082.5 | — | 80 | 75.26 | 1 |
| Dec 24, 2021 | Asian Classic & Equipped Bench Press and Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 53 kg51.75 | 160167.5172.5 | 67.57580 | 160160170 | 417.5 | 401.71 | 1 |
| Dec 17, 2021 | West India Powerlifting ChampionshipPI · Single-ply · Open | 59 kg54 | — | — | — | 467.5 | 432.31 | 3 |
| Mar 17, 2021 | Indian Sub-Juniors & Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors | 53 kg52.2 | 165175182.5 | 6067.572.5 | 180192.5192.5 | 430 | 410.36 | 6 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Sub-Juniors | 53 kg52 | — | 6570· | — | 65 | 62.26 | 8 |
| Sep 26, 2019 | Indian Classic Powerlifting ChampionshipsPI · Raw · Sub-Juniors | 53 kg51.6 | 110115120 | 505555 | 150160160 | 315 | 303.93 | 7 |
| Jun 20, 2019 | National Junior Equipped Powerlifting ChampionshipsPI · Single-ply · Juniors | 53 kg52.7 | 135145152.5 | 5562.565 | 155165170 | 387.5 | 366.50 | 5 |
| May 27, 2019 | Indian Sub-Juniors & Masters Powerlifting ChampionshipsPI · Single-ply · Sub-Juniors | 53 kg51.9 | 135140145 | 556065 | 150162.5167.5 | 377.5 | 362.23 | 7 |
| Sep 26, 2018 | Indian Classic Powerlifting ChampionshipsPI · Raw · Sub-Juniors | 53 kg48.9 | — | — | — | 272.5 | 277.15 | 10 |
- Asian Masters & Open Powerlifting Championships3
Dec 2, 2025 · AsianPF · Single-ply
SQ230
BP112.5
DL232.5
Total575
- World Open Equipped Powerlifting Championships6
Nov 10, 2025 · IPF · Single-ply
SQ220
BP115
DL235
Total570
- Federation Cup3
Dec 16, 2024 · PI · Single-ply
SQ232.5
BP122.5
DL235
Total590
- National Bench Press Championship3
Oct 14, 2024 · PI · Single-ply
SQ—
BP117.5
DL—
Total117.5
- National Sub Junior & Junior Classic Powerlifting Championship11
Jun 6, 2024 · PI · Raw
SQ160
BP87.5
DL200
Total447.5
- Federation CupDQ
Feb 23, 2023 · PI · Single-ply
SQ—
BP—
DL—
Total—
- National Senior Equipped Powerlifting ChampionshipDQ
Dec 27, 2022 · PI · Single-ply
SQ—
BP—
DL—
Total—
- National Classic Powerlifting Championship5
Apr 9, 2022 · PI · Raw
SQ147.5
BP70
DL187.5
Total405
- Asian Classic & Equipped Bench Press and Powerlifting Championships1
Dec 24, 2021 · AsianPF · Raw
SQ—
BP65
DL—
Total65
- Asian Classic & Equipped Bench Press and Powerlifting Championships1
Dec 24, 2021 · AsianPF · Raw
SQ135
BP65
DL170
Total370
- Asian Classic & Equipped Bench Press and Powerlifting Championships1
Dec 24, 2021 · AsianPF · Single-ply
SQ—
BP80
DL—
Total80
- Asian Classic & Equipped Bench Press and Powerlifting Championships1
Dec 24, 2021 · AsianPF · Single-ply
SQ172.5
BP75
DL170
Total417.5
- West India Powerlifting Championship3
Dec 17, 2021 · PI · Single-ply
SQ195
BP80
DL192.5
Total467.5
- Indian Sub-Juniors & Juniors Powerlifting Championships6
Mar 17, 2021 · PI · Single-ply
SQ182.5
BP67.5
DL180
Total430
- Indian Bench Press Championships8
Nov 23, 2019 · PI · Single-ply
SQ—
BP65
DL—
Total65
- Indian Classic Powerlifting Championships7
Sep 26, 2019 · PI · Raw
SQ115
BP50
DL150
Total315
- National Junior Equipped Powerlifting Championships5
Jun 20, 2019 · PI · Single-ply
SQ152.5
BP65
DL170
Total387.5
- Indian Sub-Juniors & Masters Powerlifting Championships7
May 27, 2019 · PI · Single-ply
SQ145
BP65
DL167.5
Total377.5
- Indian Classic Powerlifting Championships10
Sep 26, 2018 · PI · Raw
SQ107.5
BP45
DL120
Total272.5
Competed against
Lifters met at the same meets, same division first.
- Dhruv Raj KureIndia · 5 meets together582.5kg505.78 DOTS
- M VamsiIndia · 4 meets together717.5kg565.05 DOTS
- Yi-Chun LinTaiwan · 2 meets together712.5kg614.62 DOTS
- Nanzaddorj ErdeneboldMongolia · 2 meets together667.5kg572.10 DOTS
- Kyosuke YoshiokaJapan · 2 meets together593.5kg509.40 DOTS
- Samuel VasanthIndia · 2 meets together545kg466.45 DOTS
- Lavkush ChaudharyIndia · 2 meets together610kg482.88 DOTS
- HimanshuIndia · 2 meets together595kg471.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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