Lifter profile
Ashok Verma
1 meet in 2022
Top 75.1 %
of ranked men, by best DOTS
Ashok Verma competed in one powerlifting meet in 2022, with PI. The best total, 490 kg (raw, -105 kg), was set in October 2022 at National Senior & Masters Classic Powerlifting Championship. With 301.34 DOTS, Ashok Verma ranks #4,827 among men in the India rankings and in the top 75.1% of ranked men worldwide.
170kg
Oct 12, 2022 · PI
140kg
Oct 12, 2022 · PI
180kg
Oct 12, 2022 · PI
490kg
Raw · -105 kg
301.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 12, 2022 | National Senior & Masters Classic Powerlifting ChampionshipPI · Raw · Masters 1 | 105 kg100.2 | — | — | — | 490 | 301.34 | 4 |
- National Senior & Masters Classic Powerlifting Championship4
Oct 12, 2022 · PI · Raw
SQ170
BP140
DL180
Total490
Competed against
Lifters met at the same meets, same division first.
- Sumit Kumar #1India · 1 meet together910kg549.16 DOTS
- Sanket ChavanIndia · 1 meet together835kg504.07 DOTS
- Gurwinder Singh #2India · 1 meet together926kg595.13 DOTS
- Prakash B #2India · 1 meet together732.5kg577.19 DOTS
- M VamsiIndia · 1 meet together717.5kg565.05 DOTS
- Ansu SinghIndia · 1 meet together835kg557.04 DOTS
- Midhun JosephIndia · 1 meet together630kg543.37 DOTS
- Arji BalakrishnaIndia · 1 meet together727.5kg538.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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