Lifter profile

Ashraful Alam

USAMen-74 kgRawUSPA

2 meets in 2021

Top 89.3 %

of ranked men, by best DOTS

#274,090 DOTS · USA

Ashraful Alam competed in 2 powerlifting meets in 2021, with USPA. The best total, 352.5 kg (raw, -74 kg), was set in December 2021 at Beast of the East, 27.5 kg more than at the first full-power meet in April 2021. With 259.02 DOTS, Ashraful Alam ranks #274,090 among men in the USA rankings and in the top 89.3% of ranked men worldwide.

Squat

117.5kg

Dec 11, 2021 · USPA

Bench press

80kg

Dec 11, 2021 · USPA

Deadlift

155kg

Dec 11, 2021 · USPA

Total

352.5kg

Raw · -74 kg

DOTS

259.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press83 %5/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile