Lifter profile
Ashton Ong
4 meets from 2023 to 2026
Top 8.4 %
of ranked men, by best DOTS
Ashton Ong competed in 4 powerlifting meets between 2023 and 2026, with PS. The best total, 672.5 kg (raw, -83 kg), was set in February 2025 at Singapore National Championships 25, 77.5 kg more than at the first full-power meet in November 2023. With 455.86 DOTS, Ashton Ong ranks #98 among men in the Singapore rankings and in the top 8.4% of ranked men worldwide.
247.5kg
Feb 21, 2025 · PS
135kg
Feb 13, 2026 · PS
290kg
Feb 21, 2025 · PS
672.5kg
Raw · -83 kg
455.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2026 | Powerlifting Singapore National Championship 26PS · Raw · Junior | 83 kg82.85 | 227.5242.5250 | 127.5135140 | 262.5282.5295 | 660 | 446.01 | 4 |
| Feb 21, 2025 | Singapore National Championships 25PS · Raw · Junior | 83 kg82.4 | 225240247.5 | 127.5135137.5 | 242.5265290 | 672.5 | 455.86 | 2 |
| Mar 1, 2024 | Reformd Singapore Powerlifting Combined NationalsPS · Raw · Junior | 83 kg82.1 | 205220230 | 117.5125130 | 227.5242.5260 | 620 | 421.14 | 4 |
| Nov 17, 2023 | Reformd 2.0PS · Raw · Sub Junior | 83 kg81.35 | 195210220 | 120127.5130 | 210227.5245 | 595 | 406.30 | 1 |
- Powerlifting Singapore National Championship 264
Feb 13, 2026 · PS · Raw
SQ242.5
BP135
DL282.5
Total660
- Singapore National Championships 252
Feb 21, 2025 · PS · Raw
SQ247.5
BP135
DL290
Total672.5
- Reformd Singapore Powerlifting Combined Nationals4
Mar 1, 2024 · PS · Raw
SQ230
BP130
DL260
Total620
- Reformd 2.01
Nov 17, 2023 · PS · Raw
SQ220
BP130
DL245
Total595
Competed against
Lifters met at the same meets, same division first.
- Nigel NgSingapore · 3 meets together760.5kg514.10 DOTS
- Kenzo ChongSingapore · 3 meets together730kg494.67 DOTS
- Lyman TohSingapore · 3 meets together725kg471.72 DOTS
- Alldan ChanSingapore · 3 meets together715kg457.67 DOTS
- Donovan ChengAustralia · 2 meets together742.5kg481.00 DOTS
- Bryan SimSingapore · 2 meets together695kg478.88 DOTS
- Dino NingSingapore · 2 meets together709kg478.64 DOTS
- Henry AngSingapore · 2 meets together700kg476.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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