PS · IPF

Reformd Singapore Powerlifting Combined Nationals

March 1, 2024Singapore, Singapore145 lifters
Best DOTS
Clinton Lee #1

532.82DOTS

Best total

Women · Raw · -43 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rya CamillyaSingapore42.959398993537.540110117.5123.5262.5368.37
2Qin Wei LimSingapore42.6577.582.5854648.550.5100107.5107.5233328.76
DQMochiyama HoshikaSingapore41.492.597.598.5454545112.5117.5123——

Women · Raw · -43 kg · Sub Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kah Yee YapSingapore42.77077.58042.545489095102230324.23

Women · Raw · -47 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Claudia ChuSingapore46.892.5100105505557.5125135148310.5408.22
2Faith TanSingapore46.99097.5102.55052.555132.5142.5156297.5390.51
3Jia Jia LiawSingapore46.6595102.5107.542.54547.5115122.5127.5280369.00
GJodie TanSingapore44.772.577.582.537.54045110117.5125240326.60

Women · Raw · -47 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Natalie KuanSingapore46.7597.5102.510557.56062.5130137.5142.5305401.30
2Shirley ChuSingapore46.95105115120505560110120127.5295386.92
3Selina LeeSingapore43.358087.592.5455052.5102.5110115252.5351.79
4Mindy TanSingapore45.558080803537.537.5105112.5120237.5318.62

Women · Raw · -52 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Natasa MassanidSingapore51.65110117.512057.562.567.5125132.5140315385.76
2Glynnis LowSingapore51.7597.510511062.567.567.5130137.5142.5305373.01
3Sarah LauSingapore51.892.5100107.5606567.5117.5127.5132.5300366.65
4Meiting WuangSingapore51.8100107.5112.5505557.5125132.5135292.5357.49
5Glynis TanSingapore51.29510010552.557.557.5110120127.5290357.33
6Niko HuangSingapore51.987.592.51005557.560120127.5132.5277.5338.70
7Erika RusliSingapore51.677.582.587.547.552.557.5112.5122.5130275337.01
8Hazel ChinSingapore50.8572.5808552.557.557.5100107.5112.5250309.53

Women · Raw · -52 kg · Master 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Janice YapSingapore50.8100105.5107.5454850127.5138138285353.11
2June LamSingapore51.292.597.510042.542.545105110115257.5317.28

Women · Raw · -52 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Farhanna FaridSingapore51.65127.5135138657073.5195205209413505.78
2Thor Qian QiSingapore51.65122.5132.5140657073.5140150160363.5445.16
3Jolyn PehSingapore51.6117.51201255557.557.5135142.5150332.5407.47
4Intan KrishantySingapore51.65102.511011562.567.567.5127.5135142.5325398.01
5Lee Lay TengSingapore51.55115122.5122.5606567.5125132.5142.5315386.29

Women · Raw · -57 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chloe TangSingapore56.85140152.5161707580.5155167.5175411471.69
2Yue Ning YeeSingapore56.9513013514052.55555150160167.5362.5415.55
3Mingxuan ChongSingapore5611011512062.567.572.5127.5135140322.5373.82
4Juleane Louisa AlbaSingapore56.2597.5102.5107.56062.565115120120280323.60

Women · Raw · -57 kg · Master 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Berni OngSingapore56.1597.5102.5110657072.5135145152.5327.5378.94

Women · Raw · -57 kg · Master 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Paulina Nadia TanotoSingapore53.792.51011064547.547.5112.5123123266317.13

Women · Raw · -57 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michelle LeeUSA56.55117.512513057.562.565140150157.5352.5405.96
2Tanya TanSingapore52.15110117.5122.5606565150157.5162.5350425.76
3Tay Su XiaSingapore56.85112.512012562.567.570145155160342.5393.08

Women · Raw · -63 kg · Master 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michelle CheamSingapore61.65606570.532.537.537.58592.595203221.25

Women · Raw · -63 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Natalie TiongSingapore62.1147.515516072.577.580190202.5210450488.26
2Amanda SeowSingapore62.4150157.5157.592.597.5100.5187.5192.5195450486.82
3Cherlyne WangSingapore61.9122.5130130707577.5147.5157.5165370402.26
4Sharmaine LowSingapore62.65122.5125132.55557.560150160170350377.71

Women · Raw · -69 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lee Jia YingSingapore67.35132.5137.514382.585.587145153162385397.98
2Farah FaridSingapore66.0587.59597.552.557.560125130135290303.20

Women · Raw · -69 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hayley KhwangSingapore67.35137.5145150.582.587.590.5162.5172.5177.5410423.83
2Zi Ting LeowSingapore67.35117.5125125808590.5140150155360372.14
3Monisha R JSingapore68.3107.511512057.562.565157.5170180.5352.5361.46
4Claudia LeeSingapore67.1107.5115117.567.57072.5140145150332.5344.45

Women · Raw · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jessica GbadagoSingapore74.913514014572.577.583145155162.5390.5380.61
2Kai-Xinn ChewSingapore73.35117.5122.5127.572.577.580150160165367.5362.21
3Nur Munirah Binte RiduanSingapore75120127.5127.55557.560135142.5150330321.41

Women · Raw · -84 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Xie Thuy TienSingapore80.25172.5183183758082.5170182.5194457429.94

Women · Raw · 84+ kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Erra Nursyahirah Binte SulaimanSingapore87.55858585404550125135140.5265239.19

Women · Raw · 84+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nadhirah Amran115.1170182.519187.59597.5175185190.5476.5387.07

Men · Raw · -53 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Syamim RosmanSingapore48.75125132.5137.59095.5100.5162.5170175413421.35
2Ahmad DarySingapore52.4137.5145149758080170180195400380.35

Men · Raw · -59 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jacky LamSingapore58.614515516597.5105110170182.5192.5467.5402.41
2Bryan WeeSingapore58.2150162.5167.587.592.595165172.5182.5442.5383.10
3Ng Xian FengSingapore58.45140150157.5909597.5175185190430370.93
4Scott PangSingapore55.7132.5140147.5102.5107.5107.5160170180422.5379.96

Men · Raw · -59 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Isaac Wong #2Singapore58.8160170172.5135140.5145200210215528453.18
2Brandon ThanSingapore58.5167.5177.5182.5112.5120120192.5205210500431.00

Men · Raw · -59 kg · Sub Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Khyrin ArmannSingapore58.4147.515015092.5100100170177.5187.5437.5377.67

Men · Raw · -66 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tristan HoSingapore65.25220230236.5152.5157.5163.5242.5242.5260642.5507.72
2Max SawSingapore65.25195205210137.5142.5145220220232.5582.5460.31
3Kendrick OuSingapore65177.5187.5192.5120125130200215222.5537.5425.98
4Adam AzmiSingapore64.7180187.5187.5808590210222.5232.5500397.65

Men · Raw · -66 kg · Master 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zack Toh Cheng LeongSingapore65.1130150160113120121140140195.5476.5377.20

Men · Raw · -66 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Koh Xin MiaoSingapore65.7210230240127.5135140240255272.5635499.23
2Mohamed Syakir Bin Mohamed SallehSingapore65.4192.5200205132.5140140252.5267.5280607.5479.24
3Mervin Ortono65.6207.5217.5222.5115120122.5247.5260265607.5478.15
4Nathan Ho65.7205217.5225112.5112.5120225242.5262.5607.5477.61
5Pepin TanSingapore65.1207.5217.5225107.5112.5115217.5227.5232.5567.5449.23
6Marvin LimSingapore65.7160172.5180115122.5125245262.5265567.5446.16

Men · Raw · -66 kg · Sub Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wade CastroSingapore65.3160170177.5120127.5132.5227.5242.5258.5568.5448.99
2Muhammad HazrulSingapore62.75137.514515582.587.592.5185195207.5445362.34
3Ayan Kamath MehraSingapore65.55152.5162.517077.58587.5180190200445350.45

Men · Raw · -74 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Samuel KwanSingapore71.15195207.5220145152.5157.5250262.5270635471.68
2Ming Kai Matthew LeeSingapore71.95210225232.5142.5150155235247.5260635468.12
3Hia DarrenSingapore73.25195207.5220160170175225225227.5620451.66
4Nicholas ChanUSA73.15180192.5205117.5125132.5237.5255277.5607.5442.95
5Nicholas ShumSingapore73.7210220230125130135220235242.5607.5440.78
6Tang Jian RongSingapore73.85200215225115122.5127.5235252.5257.5587.5425.71
7Nikki GohSingapore73.75190200205115120125240250260565409.76
8Jaeden YeoSingapore72.95155167.5180130137.5145195212.5225550401.75
9Hoa Thanh HoSingapore72.15195200200110120125205220230540397.35

Men · Raw · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Clinton Lee #1Singapore73.8250265272.5167.5172.5177.5275290305735532.82
2Cheong Cheng WenSingapore73.95227.5240245155160165292.5302.5308712.5515.83
3Joel Chong #3Singapore73.05222.5230235135142.5145247.5257.5262.5642.5468.89
4Wesley FooSingapore72200215230115122.5130230250270610449.48
5Joon Khong GohSingapore72.05210222.5227.5122.5127.5130240255265610449.28
6Kim Zi JieSingapore73.95195210220132.5140147.5210225245592.5428.95

Men · Raw · -74 kg · Sub Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Edward KimSingapore72.8155162.5167.595102.5105187.5195200465340.13
2Matthew SumSingapore71.55150160170100105110180190195455336.69
3Luke WidlanskySingapore73.9155162.5162.5115120122.5155165180455329.55
4Rico ChooSingapore72.35155160165809095162.5175190450330.51
5Xavier Lee68.5145155165858592.5180187.5197.5445339.39
6Jovier PehSingapore72.3115125132.55057.565130145150340249.84

Men · Raw · -83 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nigel NgSingapore82.35247.5260270.5155165172.5282.5295302.5738500.43
2Alldan ChanSingapore81.05220235240132.5140145245260272.5657.5449.93
3Adrian HengSingapore81.4220235245115122.5127.5245265287.5637.5435.16
4Ashton OngSingapore82.1205220230117.5125130227.5242.5260620421.14
5Lee Zhong RuiSingapore75.8185200210102.5110115250267.5282.5602.5429.35
6Xavier TohSingapore80.8195207.5215105112.5115240255262.5592.5406.18
7Boon Ping SeeSingapore81.9185195205127.5132.5137.5232.5247.5252.5590401.33
8Shawn TeoSingapore81.5192.5205210125132.5137.5215227.5240577.5393.93

Men · Raw · -83 kg · Master 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Edy SuryantoSingapore81.3172.5182.5187.5112.5117.5120170180187.5492.5336.42

Men · Raw · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Christophe AngSingapore82.95230242.5250180187.5190265280287.5720486.23
2Kenzo ChongSingapore82.4225235247.5145155162.5275295310705477.89
3Gareth WongEngland82.8227.5237.5245162.5162.5170270285292.5700473.20
4Lyman TohSingapore82.95235250255135142.5147.5270290300692.5467.66
5Cornelius TangSingapore81.45232.5245252.5130135140270285295670457.19
6Lee Wei BinSingapore80.35207.5217.5222.5137.5145150255262.5262.5625429.86

Men · Raw · -83 kg · Sub Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Loic ChiangSingapore80.5197.5210217.5145150155220237.5250602.5413.93
2Jun Yu LimSingapore82.2195205212.5105110112.5205220227.5552.5375.03

Men · Raw · -93 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jing Yi LowSingapore92.85235247.5252.5132.5137.5140295305315.5697.5444.13
2Lankston OngSingapore91.9225240245137.5145145255272.5287.5677.5433.55
3Andy TanSingapore92.4215232.5245115117.5122.5252.5262.5282.5650414.86
4Peter Paul ObataySingapore91.75225235240120125127.5245257.5257.5612.5392.27

Men · Raw · -93 kg · Master 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Adam HorsewoodSingapore92.0516017017790102.5107.5200225225479.5306.60

Men · Raw · -93 kg · Master 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Andrew RobertsonSingapore91.75150162.5165112.5120120180190200462.5296.21

Men · Raw · -93 kg · Master 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michael DiDonatoSingapore91.758090100707577.5130142.5163.5317.5203.34

Men · Raw · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mika KiseSingapore92.45260267.5272.5160170172.5300325335.5762.5486.53
2Hud Syafiq HermanEngland89.9220232.5240165165165250265275680439.93
3Tan Ding KaiSingapore92.45232.5245252.5145150152.5255265272.5677.5432.30
4Jarryl LimSingapore90.05200212.5225145152.5157.5257.5272.5295655423.41
5Zhong Wei GohSingapore93230245252.5140150155240255277.5655416.74

Men · Raw · -93 kg · Sub Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Oliver LimSingapore92.25235247.5250145152.5157.5225242.5250655418.38
2Adriel PohSingapore85.5180190197.5105110115210225240552.5366.94
3Alexander Chan89.65165175182.5102.5107.5110192.5207.5220497.5322.32

Men · Raw · -105 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Koh Kai BingSingapore104.7245265283.5175185188240270311.5764.5461.60
2Wei Han TanSingapore101.2227.5240250130140145250260275665407.23
3Cheng Yooi KamSingapore104.3215225240140150150250270287.5650393.08

Men · Raw · -105 kg · Master 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jon-paul PritchardSingapore104.65160160172.59095100200200220492.5297.43

Men · Raw · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Winston Ang Huai ChengSingapore104.75270284300135140142.5305325325745449.74
2Joben YongSingapore103.45230242.5250140150157.5260275292.5682.5414.11
3Dao Sen Shee SamuelSingapore103.95215225232.5160167.5172.5250265292.5670405.73

Men · Raw · -120 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Max LooSingapore111.4235253263859595250275290638376.09

Men · Raw · -120 kg · Master 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kelvin NgSingapore115.3180190200110115122.5205217.5230552.5321.67

Men · Raw · -120 kg · Master 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Huankiat SehSingapore117.5220240·90100110220240250600347.04
2Wayne GilesSingapore106.65809092.5130137.5143125135142.5362.5217.27

Men · Raw · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Darryl Eugene TanSingapore112.55240255263.5160172.5183260280300746.5438.39
2Mohamad Farhruddein Mohd BashirSingapore109.5222.5240255150160167.5245257.5270692.5410.85
3Adam McilroySingapore118.35235242.5250155160165245260265667.5385.14
4Tian Jie ChenSingapore118.9215232.5245145150157.5220240267.5642.5370.13

Men · Raw · 120+ kg · Master 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shaifulizzam RouseSingapore121.5180190195120125130235247.5260567.5324.58

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.