Lifter profile
Ásmundur Rafnar Ólafsson
12 meets from 2011 to 2025
Top 23.8 %
of ranked men, by best DOTS
Ásmundur Rafnar Ólafsson competed in 12 powerlifting meets between 2011 and 2025, with KRAFT. The best total, 685 kg (raw, -120 kg), was set in April 2025 at Bikarmót í klassískum kraftlyftingum, 60 kg more than at the first full-power meet in November 2011. With 403.36 DOTS, Ásmundur Rafnar Ólafsson ranks #266 among men in the Iceland rankings and in the top 23.8% of ranked men worldwide.
260kg
Aug 9, 2025 · KRAFT
175kg
Mar 23, 2013 · KRAFT
260kg
Apr 26, 2025 · KRAFT
685kg
Raw · -120 kg
403.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 9, 2025 | Bikarmót í kraftlyftingum í búnaðiKRAFT · Single-ply · Open | 120 kg116.65 | 260·· | 170172.5172.5 | 240250260 | 680 | 394.30 | 1 |
| Apr 26, 2025 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 120 kg116.7 | 245260270 | 155165170 | 240250260 | 685 | 397.14 | 2 |
| Oct 8, 2016 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 120 kg111.8 | 200220240 | 140150162.5 | 220240250 | 610 | 359.11 | 3 |
| Nov 23, 2013 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 105 kg103.05 | 250260260 | 165175175 | 240240· | 655 | 398.07 | 2 |
| Sep 14, 2013 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 105 kg103.75 | — | — | 235245255 | 245 | 148.48 | 1 |
| Mar 23, 2013 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 105 kg102.6 | 240245245 | 160170175 | 232.5242.5250 | 662.5 | 403.36 | 2 |
| Jan 19, 2013 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 105 kg103.1 | — | 160170170 | — | 160 | 97.22 | 5 |
| Mar 24, 2012 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Juniors | 105 kg97.3 | 230240240 | 150160160 | 215·· | — | — | DQ |
| Mar 24, 2012 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 105 kg97.3 | 230240240 | 150160160 | 215·· | — | — | DQ |
| Jan 28, 2012 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 105 kg98.25 | — | 150162.5162.5 | — | 162.5 | 100.80 | 4 |
| Dec 3, 2011 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 105 kg98.8 | — | — | 215235240 | 235 | 145.41 | 4 |
| Nov 26, 2011 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 105 kg99 | 195210230 | 135145160 | 200220235 | 625 | 386.39 | 3 |
| Jan 29, 2011 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 105 kg97.3 | — | 110120130 | — | 120 | 74.76 | 5 |
- Bikarmót í kraftlyftingum í búnaði1
Aug 9, 2025 · KRAFT · Single-ply
SQ260
BP170
DL250
Total680
- Bikarmót í klassískum kraftlyftingum2
Apr 26, 2025 · KRAFT · Raw
SQ260
BP165
DL260
Total685
- Íslandsmeistaramót í klassískum kraftlyftingum3
Oct 8, 2016 · KRAFT · Raw
SQ220
BP150
DL240
Total610
- Bikarmót í kraftlyftingum2
Nov 23, 2013 · KRAFT · Single-ply
SQ250
BP165
DL240
Total655
- Íslandsmeistaramót í réttstöðulyftu1
Sep 14, 2013 · KRAFT · Single-ply
SQ—
BP—
DL245
Total245
- Íslandsmeistaramót í kraftlyftingum2
Mar 23, 2013 · KRAFT · Single-ply
SQ245
BP175
DL242.5
Total662.5
- Íslandsmeistaramót í bekkpressu5
Jan 19, 2013 · KRAFT · Single-ply
SQ—
BP160
DL—
Total160
- Íslandsmeistaramót í kraftlyftingumDQ
Mar 24, 2012 · KRAFT · Single-ply
SQ—
BP150
DL215
Total—
- Íslandsmeistaramót í kraftlyftingumDQ
Mar 24, 2012 · KRAFT · Single-ply
SQ—
BP150
DL215
Total—
- Íslandsmeistaramót í bekkpressu4
Jan 28, 2012 · KRAFT · Single-ply
SQ—
BP162.5
DL—
Total162.5
- Íslandsmeistaramót í réttstöðulyftu4
Dec 3, 2011 · KRAFT · Single-ply
SQ—
BP—
DL235
Total235
- Bikarmót í kraftlyftingum3
Nov 26, 2011 · KRAFT · Single-ply
SQ230
BP160
DL235
Total625
- Íslandsmeistaramót í bekkpressu5
Jan 29, 2011 · KRAFT · Single-ply
SQ—
BP120
DL—
Total120
Competed against
Lifters met at the same meets, same division first.
- Einar Örn GuðnasonIceland · 8 meets together900kg538.20 DOTS
- Viktor SamúelssonIceland · 6 meets together1,010kg581.59 DOTS
- Bjarki Þór SigurðssonIceland · 2 meets together800kg463.40 DOTS
- Aron Friðrik GeorgssonIceland · 1 meet together800kg450.12 DOTS
- Aron Lee Du TeitssonIceland · 8 meets together835kg534.91 DOTS
- Dagfinnur Ari NormannIceland · 6 meets together715kg494.86 DOTS
- Júlían J.K. JóhannssonIceland · 4 meets together1,148kg599.70 DOTS
- Sigfús Þorgeir FossdalIceland · 4 meets together1,125kg576.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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