Lifter profile
Austin Helms
4 meets from 2023 to 2025
Top 36.4 %
of ranked men, by best DOTS
Austin Helms competed in 4 powerlifting meets between 2023 and 2025, with UPA and USAPL. The best total, 597.5 kg (wraps, -105 kg), was set in October 2024 at RPG Fall Classic, 90 kg more than at the first full-power meet in January 2023. With 376.72 DOTS, Austin Helms ranks #99,665 among men in the USA rankings and in the top 36.4% of ranked men worldwide.
227.5kg
Oct 18, 2025 · UPA
145kg
Oct 18, 2025 · UPA
237.5kg
Oct 19, 2024 · UPA
597.5kg
Wraps · -105 kg
376.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 18, 2025 | RPG Fall ClassicUPA · Wraps · MOR-AD | 100 kg94.8 | 200212.5227.5 | 145150· | 225237.5237.5 | 597.5 | 376.72 | 1 |
| Oct 19, 2024 | RPG Fall ClassicUPA · Wraps · MJR-AD | 100 kg97.2 | 197.5215227.5 | 145152.5152.5 | 215237.5250 | 597.5 | 372.42 | 1 |
| Nov 18, 2023 | Michigan State ChampionshipsUSAPL · Raw · MR-Jr | 100 kg97.3 | 185205212.5 | 125140142.5 | 215232.5250 | 587.5 | 366.01 | 2 |
| Jan 21, 2023 | Michigan High School & Collegiate OpenUSAPL · Raw · MR-C | 90 kg88.6 | 165177.5180 | 120132.5140 | 175187.5205 | 507.5 | 330.78 | 1 |
- RPG Fall Classic1
Oct 18, 2025 · UPA · Wraps
SQ227.5
BP145
DL225
Total597.5
- RPG Fall Classic1
Oct 19, 2024 · UPA · Wraps
SQ215
BP145
DL237.5
Total597.5
- Michigan State Championships2
Nov 18, 2023 · USAPL · Raw
SQ212.5
BP142.5
DL232.5
Total587.5
- Michigan High School & Collegiate Open1
Jan 21, 2023 · USAPL · Raw
SQ180
BP140
DL187.5
Total507.5
Competed against
Lifters met at the same meets, same division first.
- Don DemetrakeasUSA · 2 meets together812.5kg484.77 DOTS
- Jeremy GossUSA · 1 meet together827.5kg510.90 DOTS
- Max RuhlandUSA · 1 meet together759kg469.02 DOTS
- Terry AhlanderUSA · 1 meet together782.5kg487.43 DOTS
- Hayden WisniewskiUSA · 1 meet together787.5kg485.35 DOTS
- Tyler MatsonUSA · 1 meet together720kg469.83 DOTS
- Matt KaasUSA · 2 meets together1,007.5kg623.69 DOTS
- Michael McGowanUSA · 2 meets together1,005kg559.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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